The frustration that builds when you are not heard and you don't understand why, is overwhelming. There should be a change, everyone needs a listening ear, especially the ear of a loved one. It's not a nice feeling to hear empty sorrys intended to patch wounds that would never heal. In order for a wound to heal, it needs attention. If you constantly think it and feel it then it's true, you are not being heard so evaluate the situation and think about your next steps. Your voice matters to someone who is willing to hear you.

Fear is an obstacle that stops you from moving forward in life. If you were never taught how to be afraid, you would be living the life of your future self, now. This is why children can dream without limitations because they have not learnt how to fear yet. Live your best life, be like a child again, dream big and leave fear behind.

We all have plans for our free time but nothing ever goes as planned. We are so happy because we can do what we want, but never what we planned. Then Sunday night comes, when we need to prep for the joys of Monday morning or the end of our annual leave and we finally remember all the things we planned, but didn't do. What do you do with your free time?

It's so easy to say, don't judge a book... but guess what? everyone does, and is so unapologetic about it until it's time for them to be judged then silence, guilt, fear and shame comes to play and stay in their minds. Some say, "Don't dish out what you can't handle". I think it's true because when you judge, you have to expect karma to happen. So before you judge, just take time to understand the situation because you too maybe put in a similar position and would not want to be judged for it.

In life they say "you cannot help who you fall in love with". Well I say, "you cannot help how you love, the amount of love you give and how quickly it happens". You will come across alot of people who are not able to handle the type of love you show them. They may feel like it's too much and too fast based on their personal experiences. Don't be disheartened, your type of love is a super power and you will eventually find someone who will match your love energy and embrace it for life.

Obsession can be dangerous and you have to be careful how you invest your emotions into people especially when you have just met them. They may not share the same feelings and could hurt you which can lead your mind to go to places it never thought it could do or make you do things that can be considered as out of character. Guard your mind and put a limit on your obsession so it can never cross the line and get you in trouble.

Birthdays are a great time to celebrate and reflect on your life. Reflecting on the lessons you have learnt and mistakes you will never make again. It's a time to look back on great achievements made and pushing towards even greater achievements. Take that day and make it as simple as it can be so you don't get overwhelmed by trying to do things you think can make you happy. Just be happy with the present moment, focus on you. Fresh starts! New age! A Do over!