Your Girl Yaz By cover art

Your Girl Yaz

By: Yaz Hilsdon
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  • Summary

  • Welcome to the Your Girl Yaz podcast. On this podcast we talk about pouring the love inwards. Making self love a priority has completely changed my life. I am here to share my tips, lessons and stories on how you can start believing in yourself, make yourself a priority, and do the inner work. Stepping into the confident, powerful, abundant woman you deserve to be! If you enjoy the episodes I would really appreciate you leaving a review, and subscribing, it helps more than you know. My instagram is @yasminlilycoaching I love receiving messages with your own stories!
    Yaz Hilsdon
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Episodes
  • Ep 27 - Wholesome Mils & Your Girl Yaz

    Ep 27 - Wholesome Mils & Your Girl Yaz
    Feb 14 2024
    Happy Valentines❤️ In today's pod Millie and I discuss our journeys to better mental health, struggles with body confidence, and body image as well as sharing advice on finding yourself! ✨✨ We also discussed the influence of sobering up, having more fun whilst doing it and the unbelievable results it's had on us and our lives! This convo highlights the importance of surrounding yourself with empowering people and a healthy environments💞 --- Send in a voice message: https://podcasters.spotify.com/pod/show/yaz-hilsdon/message
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    52 mins
  • Ep 26 - Burnout & Trying To Keep Everyone Happy

    Ep 26 - Burnout & Trying To Keep Everyone Happy
    Feb 7 2024

    I hope you enjoy this short & sweet episode talking about how I'm feeling!

    I talk about running my business and dealing with the pressures that come with it. I also talk about the pressure to be perfect and keep everyone happy & how having a supportive network and people around you can make all the difference!


    Here is the waitlist for my Self Love Glow Up Programme coming back very soon woohoo, adding your name gives you a exclusive early bird discount, more info and some freebies!

    Self Love Glow Up Programme Waitlist


    Takeaways

    • Running a business can be tough, and it's important to prioritize self-care and avoid burnout.
    • It's okay to not have all the answers and to make mistakes along the way.
    • Investing in yourself and seeking support from coaches or mentors can be transformative.
    • Building confidence and practicing self-love are essential for personal growth and success.
    --- Send in a voice message: https://podcasters.spotify.com/pod/show/yaz-hilsdon/message
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    23 mins
  • Ep 25- Leaving Red Flags behind🚩

    Ep 25- Leaving Red Flags behind🚩
    Jan 31 2024
    In this episode I talk about the red flags to look out for when youe dating / in a relationship! I talk about the importance of self-love and knowing your worth, as well as setting boundaries and prioritizing your happiness whether your in your hot girl single era, your dating, or in a relationship. I share stories from myself & clients who have been through toxic relationships and come out the otherside, sharing the transformative power of self-love and having support on your journey. I encourage you to seek help and invest in yourself if you feel called to break free from toxic patterns and find more healthy, fulfilling relationships. Takeaways Recognize the importance of self-love and self-worth in relationships. Set boundaries and prioritize your own happiness. Be aware of common red flags such as controlling behavior, belittling, inconsistent behavior, negative attitudes, secretive behavior, and unhealthy lifestyle choices. Seek support and invest in yourself to break free from toxic patterns and find healthy, fulfilling relationships. --- Send in a voice message: https://podcasters.spotify.com/pod/show/yaz-hilsdon/message
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    36 mins
Personal Success
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