Your Lifestyle As Medicine

By: 3ABN Australia Radio
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  • Summary

  • Your Lifestyle As Medicine focuses on what you can do in everyday life to help you enjoy optimal health. This series aims to have something for everyone, regardless of age or stage of life. The principles shared through professionals and personal experiences are powerful for promoting health, and also for preventing and alleviating illness. Hosted by: Kaysie Vokurka, Nutritionist & Lifestyle Medicine Practitioner
    © 2024
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Episodes
  • How to Have Dynamic Relationships- YLAM240022

    How to Have Dynamic Relationships- YLAM240022
    Aug 30 2024

    Host: Kaysie Vokurka, Nutritionist & Lifestyle Medicine Practitioner
    Guest: Jenifer Skues, Health Psychologist
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    29 mins
  • The Benefits and Process of Forgiveness - YLAM240021

    The Benefits and Process of Forgiveness - YLAM240021
    Aug 23 2024

    Forgiveness might seem like a simple concept at first, but in reality, it reaches into the deepest layers of our lives. In its truest sense, it is a process which develops an attitude that brings tremendous benefits. This program discusses the benefits and process of forgiveness in a way that can help people put it in practice.

    Host: Kaysie Vokurka, Nutritionist & Lifestyle Medicine Practitioner
    Guest: Jenifer Skues, Health Psychologist
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    29 mins
  • The Struggle to Forgive - YLAM240020

    The Struggle to Forgive - YLAM240020
    Aug 15 2024

    Most people struggle with forgiveness. It is hard to work through deep emotional hurts to achieve understanding and healing. Often misconceptions about forgiveness and what it means can also hold people back. This program addresses common issues and barriers that people encounter when considering forgiveness.

    Host: Kaysie Vokurka, Nutritionist & Lifestyle Medicine Practitioner
    Guest: Jenifer Skues, Health Psychologist
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    29 mins
Alternative & Complementary Medicine Hygiene & Healthy Living
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