• Embodied Liberation: a conversation with Maz George
    Jul 26 2024

    Today we welcome Maz George to the pod to talk about embodied pleasure. Maz shares their experience as a galvanizer for embodied liberation through pleasure, connection, joy and creativity.


    Discover:

    • Creative process
    • Mastering beginners mind
    • Attunement
    • Self Confidence
    • BDSM + Kink


    About Maz:

    Website: ⁠https://www.thekindlingkind.com/

    Instagram: @kindling.kind

    Awakening Lab *Doors close July 28, 2024*


    About the Host, Lillian:

    Website: https://www.lilliankemanis.com


    ⁠A Guide To Getting Out of Your Own Way: a comprehensive workbook for Creatives who self sabotage⁠

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    57 mins
  • Safe to be Yourself: a conversation with George Poulos
    Mar 14 2024

    Today we welcome George Poulos to the pod to talk about what it means to be authentic on and off social media. He shares his insights as a content creator and journey of embodying greater authenticity in his art and self expression online.


    Discover:

    • Creative discipline
    • Creating from love vs lack
    • Identity shifts
    • Law of karma


    About George:

    Website: ⁠https://www.georgepoulos.com

    Instagram: ⁠@georgepoulos


    __


    About the Host, Lillian:

    Website: https://www.lilliankemanis.com


    ⁠A Guide To Getting Out of Your Own Way: a comprehensive workbook for Creatives who self sabotage⁠


    Submit a question to be explored in our next episode! Fill in the question box or send a voice message.

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    58 mins
  • The Way of the Clown: a conversation with Lisa Levine & Carol Lee-Sirugo
    Feb 8 2024

    In this lively conversation with Lisa Levine & Carol Lee-Sirugo we talk about clowning, laughter, and play as a pathway for healing from our pain and embracing our authentic, imperfect, & messy selves.


    Discover:

    • principles of clowning
    • active presence
    • playing with the unknown
    • finding your inner clown


    The Way of the Clown: A Retreat from the Ordinary

    MEXICO RETREAT DETAILS


    About:

    Maha Rose

    Lisa Levine

    Carol Lee-Sirugo


    About Lillian:

    Website: ⁠https://www.lilliankemanis.com⁠

    Instagram: ⁠@lilliankemanis⁠


    ⁠A Guide To Getting Out of Your Own Way: a comprehensive workbook for Creatives who self sabotage⁠


    Submit a question to be explored in our next episode! Fill in the question box or send a voice message.

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    51 mins
  • Defining your Purpose & Creating the Life you Want to Live
    Jan 25 2024

    Tune in as we talk about purpose, creative agency, and how to use your awareness to take action.


    Discover:

    • star energy
    • purpose as a state of being
    • visioning verse taking action
    • thinking like an artist


    Caller question of the day:

    What do I do with the "shoulds"?


    About Lillian:

    Website: ⁠https://www.lilliankemanis.com⁠

    Instagram: ⁠@lilliankemanis⁠


    ⁠A Guide To Getting Out of Your Own Way: a comprehensive workbook for Creatives who self sabotage⁠


    Submit a question to be explored in our next episode! Fill in the question box or send a voice message.

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    25 mins
  • Social Media for Creatives in 2024: sharing without shame
    Jan 11 2024

    Tune in as we talk about the challenges of social media for creatives and how to approach sharing your work without shame.

    Discover:

    • the WHY behind your posts
    • getting out of victim mindset
    • how to identify shame
    • a practice for healing shame

    Caller question of the day:

    How have you managed taking breaks from your creative practice for mental health?


    About Lillian:

    Website: ⁠https://www.lilliankemanis.com⁠

    Instagram: ⁠@lilliankemanis⁠

    ⁠THE WOUNDED CREATIVE⁠ mentorship program is now open!! Join the waitlist today.

    ⁠A Guide To Getting Out of Your Own Way: a comprehensive workbook for Creatives who self sabotage⁠

    Submit a question to be explored in our next episode! Fill in the question box or send a voice message.

    Question Box:

    Ask me anything! Write in a question you’d like guidance on in a future episode.

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    29 mins
  • How to work your trust muscle with intuition and somatic awareness
    Jan 4 2024

    Tune in as we talk about intuition, receptivity, and how our body is a huge resource and an integral part of our creative process.


    Discover:

    • the difference between "intuition" and just "making stuff up in your head"
    • sensory receptivity
    • a practice to understand your "yeses" and "nos"
    • authentic movement for creative practice


    Caller question of the day:

    How do you tell the difference between a "red flag" and an old wound?


    About Lillian:

    Website: https://www.lilliankemanis.com

    Instagram: @lilliankemanis


    THE WOUNDED CREATIVE mentorship program is now open!! Join the waitlist today.


    A Guide To Getting Out of Your Own Way: a comprehensive workbook for Creatives who self sabotage


    Submit a question to be explored in our next episode! Fill in the question box or send a voice message.

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    25 mins
  • Welcome to Season 2
    Jan 1 2024

    We're back baby!


    Season 2 will offer guidance for awakening your inner genius so that you can step fully into your creative purpose. What you can expect:

    • creativity coaching
    • somatic & embodiment practices
    • advice column
    • solo episodes & special guests

    About Lillian:

    Website: https://www.lilliankemanis.com

    Instagram: @lilliankemanis


    A Guide To Getting Out of Your Own Way: a comprehensive workbook for Creatives who self sabotage

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    9 mins
  • Season One Finale
    May 22 2023

    We’ve made it folks! Welcome to the Season One Finale of Your Living Body! Join us for this riveting round table discussion with Lindsay Gilmour, Ali Fischer, Carolyn Adams and Kenny Fechette.


    Discover:


    -How our perceptual states can shape our experiences of awe, wonder, and love


    -The ways ritual containers can invoke expanded states of perception


    -The relationship between movement, body, and self (and how we relate to different parts of ourselves through awareness)


    -What it means to be embodied


    -Spirituality & the soma


    Listen to past episodes that feature these honorable guests:

    Witnessing Wilderness: a conversation with Lindsay Gilmour


    The Biodynamic Way: a conversation with Ali Fischer


    Living Paradox: a conversation with Carolyn Adams


    Divorcing the cult of New York Dance: a conversation with Kenny Frechette


    I will be back with Season Two of Your Living Body in the Fall of 2023! Be in touch <3

    www.lilliankemanis.com

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    1 hr and 20 mins