Your Personal Hype Girl!

By: Lex Shipley
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  • Summary

  • Hi friends! My name is Lex. I am a twenty-something, multi passionate entrepreneur with a heart for people. Helping YOU rise to your potential, remember your worth and get out of your comfort zone lights my soul on fire! I like to think of myself as your personal hype girl, speaking encouragement and life over you through this podcast. But, hey - I don't claim to know it all. You can expect many of these episodes to be me working through real life stuff in real-time. Everything from relationships, mental health, passion projects, and anything else life decides to throw my way! Keeping it honest, vulnerable and creating a space where we can heal and grow side-by-side. So, come hang out and let's get better together!
    © 2023 Your Personal Hype Girl!
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Episodes
  • 48: Thank You for Supporting My Journey - I'm Making a Pivot

    48: Thank You for Supporting My Journey - I'm Making a Pivot
    Dec 18 2023

    Hi friends!

    Welcome back to the show! I know it has been a hot minute since an episode aired and I explain the reasoning behind this in today's episode.

    Please give it a listen! And if you'd like to connect with me on social media or keep up with my next up and coming "moves", you can follow me at:

    @heyitslexshipley
    and/or
    @_studiolex

    Thank you so much for your support over the last year and a half <3
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    18 mins
  • 47: 3 Things I Do to Cope with Anxiety

    47: 3 Things I Do to Cope with Anxiety
    Nov 7 2023

    Hi friends! This week we are chatting about ANXIETY and 3 things I've done to help cope with it through my toughest seasons.

    I hope you find this episode helpful!
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    24 mins
  • 46: It is OKAY to Put it Down

    46: It is OKAY to Put it Down
    Oct 31 2023

    Hi friends! Welcome back to the show :)
    This week we are talking all about rest and giving ourselves the permission to put down the heaviness that is life to just BE.

    I hope you enjoy! If this resonates with you, please screenshot the episode and share it to your socials! Or send it to a friend you think would love the show, too :)
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    29 mins
Leadership Psychology Hygiene & Healthy Living Economics Personal Success
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