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Your Relationship with Food
Mar 6 2023
Length: 1 hr and 40 mins
Podcast

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Your Relationship with Food

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Summary
Diet diet diet. Why is real food viewed as diet? It makes us feel restricted. It's all based around mindset and our emotional ties to food. Eat well, feel well BUT enjoy your life by letting go of the guilt of indulging in your favorites from time to time.

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