Episodes

  • Kids, Anxiety, & Devices | David Rosenstein

    Kids, Anxiety, & Devices | David Rosenstein
    Sep 21 2023
    With an expert in CBT and Neuroscience.

    MySociaLife Founder talks with good friend Dr. David Rosenstein about the changing landscape of mental health in relation to teens and tweens on smart devices, social media platforms and games.

    A Doctor of Philosophy (PhD) Psychiatry from Stellenbosch University, David is a Clinical Psychologist in Private Practice, specialising in anxiety disorders and obsessive-compulsive spectrum disorders in children, teenagers and adults, providing cognitive behaviour therapy (CBT). He is also a Senior Honorary Lecturer within the Division of Child and Adolescent Psychiatry at UCT.

    His work spans: Acceptance & Commitment Therapy · Behavioural Change · Functional Analysis · Medical Psychology · Behavioural Neuroscience · Clinical Supervision · Cognitive Behavioural Therapy (CBT)
    Skills: Acceptance & Commitment Therapy · Behavioural Change · Functional Analysis · Medical Psychology · Behavioural Neuroscience · Clinical Supervision · MySociaLife Website · Facebook · Twitter · LinkedIn · Instagram · Pricing
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    55 mins
  • Gen-Z: are they aliens? | Steven Robertson

    Gen-Z: are they aliens? | Steven Robertson
    Apr 21 2023
    In this episode, Steven Robertson, author of Aliens Among Us: Ten Surprising Truths about Gen Z, talks to host Dean McCoubrey about his book, generation Z, the perfect storm, and the invisible syllabus. Steven's book · MySociaLife
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    1 hr and 6 mins
  • Trauma: how the mental health crisis has affected us | Naomi Holdt

    Trauma: how the mental health crisis has affected us | Naomi Holdt
    Apr 7 2023
    In the first episode ever of ZedAlpha, we have LinkedIn viral psychologist Naomi Holdt talk to host Dean McCoubrey about the mental health crisis and the caused trauma that has emerged post-pandemic, and how we as parents should help our kids deal with it. Find Naomi here · MySociaLife
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    1 hr
  • Welcome to ZedAlpha

    Welcome to ZedAlpha
    Nov 3 2022
    If you're a parent, a teacher or a psychologist, do you ask yourself "how safe are our children?"

    Do they grasp what big tech has planned for them?
    What are they trading with every click?
    And can they springboard off the greatest technological point in our history, and explore and excel?

    With VR, AR, sextech, the metaverse, the next few years, or tennis upside down.

    My name is Dean McCoubrey and this podcast looks ahead and examines the impact of emerging technology on our children from their self-esteem and mental well-being to privacy and cybersecurity, navigating the technological and generational divide and pointing them to self-regulation, critical thinking, vulnerability, emotional support, and a smart, confident life that excites and interests them.

    Because the world is their oyster and for some, it's sitting in the palm of their hand. MySociaLife Website · Facebook · Twitter · LinkedIn · Instagram · Pricing
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    1 min