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a2a - the art 2 aging

By: Strategies for Healthy Joyful Living
  • Summary

  • Aging isn't fun for a lot of us. But it doesn't have to be like that. The Art 2 Aging will demonstrate with each weekly episode how all of us 60+ can rediscover how to live happily and with good health. Our guests include naturopaths, integrative medicine practitioners, cardiologists, energy healers and individuals who are "living the dream". Join us and discover how you too can squeeze the juice out of the lemon!

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Episodes
  • The New Medicine Is NOT Another Pill
    Jul 26 2024

    There is so much happening at the forefront of health and wellness right now that it’s difficult to know where to begin.

    What science has discovered about the human body is that it is not chemically based but electrically based. This means your body is electrical and responds to electrical energy. In fact, the body can be healed electrically.

    So, this week on The Art 2 Aging, we’re going to do just that: start to uncover a few universal secrets within the human body.

    Our guest is Dr. Steve Small. Doc Steve, as he refers to himself, is someone you’re going to want to listen to.

    Steve is a doctor of functional medicine who practices what he calls Quantum Integrative Medicine. He practices in L.A. and his patient list is quite literally a Who’s Who of Hollywood.

    What he has to tell you about frequency, vibration, and energy and how your body responds is going to blow you away. More than that, Doc Steve explains why the human body is electrical and how it can always be kept in a healthy state through the use of tiny electrical currents flowing from a hand-held device that is revolutionizing wellness.

    Steve’s message is NOT just theory. Rather it is information you can really make use of. And it is in all likelihood the future of medicine.



    Get full access to a2a: the art 2 aging at theart2aging.substack.com/subscribe
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    34 mins
  • False Evidence That Appears Real...
    Jul 18 2024

    How do we measure victory?

    Armed forces do it by defeating the enemy on the battlefield and in the air.

    Sports teams do it by outscoring their opponents.

    Athletes do it by setting world record times.

    Politicians do it by winning elections.

    You get the picture. But what about personal victories?

    Okay, so what do we mean by personal victories? Well, why not ask Gary Buzzard?

    For years, Gary wanted one thing more than any other: to call himself a writer.

    Unfortunately, Gary listened to his ego voice and allowed it to defeat him, pin him down and make him swallow his dream.

    But he wouldn’t let go of his goal. And the universe listened, creating a series of episodes and situations in his life that finally got him to the point where Gary shouted, “Enough!”

    In his late 70s, Gary reached his goal and he now calls himself a writer. So does everyone else, for that matter. And, they add, a damn good one, too.

    Here’s the story of how a man achieved his dream – despite his age.



    Get full access to a2a: the art 2 aging at theart2aging.substack.com/subscribe
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    27 mins
  • Let Go Of The Reins...
    Jul 11 2024

    There may be one question that all of us, old and young, grapple with. We may not articulate it clearly but it goes something like this: does Life have a meaning?

    The inherent folly in that question is based on an assumption that Life has the same meaning for all of us. In fact, nothing could be further from the truth. How could your life mean the same to you as my life means to me?

    Now here’s another question: what holds us back from finding meaning in our lives?

    This week on The Art 2 Aging, we tackle both those questions in an interview with Peter Merry, Managing Director and Chief Innovation Officer at Ubiquity University in the Netherlands.

    Peter discusses how we can discover that individual life meaning that gives each of us purpose, especially as we age into the senior years. And believe it or not, he does so by referencing quantum science.



    Get full access to a2a: the art 2 aging at theart2aging.substack.com/subscribe
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    24 mins

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