and thats oook

By: Omar Cooper
Listen for free

  • Summary

  • This is a podcast connecting to life, mental health and self-care. Link with and thats oook on Tik Tok, Instagram and also YouTube. Help support the artists of this podcast by friending, following and liking the content produced on these platforms!

    We now have new journal prompting on the website called Katy's Korner. Katy's Korner is a space dedicated to exploring the power of journaling prompts. Journaling is an incredibly effective tool for self-reflection, personal growth, and creative expression. By providing structured prompts and questions, we can delve deeper into our thoughts, feelings, and experiences, and gain a better understanding of ourselves and our world. In this blog, we'll be sharing a variety of journaling prompts, tips, and resources to help you get started or enhance your existing practice. Whether you're looking to improve your mental health, spark your creativity, or simply find a moment of calm in your busy day, we've got you covered.

    Special thank you to the content creator's music used in the intro and outro of andthatsook.

    Current Season:

    Tim Taj-Travel Music, Upbeat Summer Music
    Search music on Free Music Archive - Free Music Archive
    https://freemusicarchive.org/

    Previous Seasons:

    Ikson-Don't Worry music promoted by Vlog no copyright music.
    YouTube Audio Library - YouTube
    https://youtube.com/@AduioLibraryEN

    Trick or Treat instrumental RYYZN no copyright music.
    YouTube Audio Library - YouTube
    https://youtube.com/@AduioLibraryEN
    © 2024 and thats oook
    Show more Show less
Episodes
  • S9 E7: Men and Support (Building Stronger Connections)

    S9 E7: Men and Support (Building Stronger Connections)
    Jul 26 2024

    Send us a Text Message.

    In Season 9, Episode 7, hosts Omar, Katy, and special guest host James dive into the crucial topic of Men and Support. This episode sheds light on the struggles men face in seeking help, the social and mental hurdles they encounter, and the importance of fostering an open dialogue for men's growth and well-being. Join us as we break down barriers and emphasize the value of support in all aspects of men's health—physical, mental, emotional, and social. Let's make seeking help a strength, not a stigma. Tune in now! 🎙️✨ #MensHealth #SupportMatters #andthatsoook

    Show more Show less
    51 mins
  • S9 E6: Men and Addiction

    S9 E6: Men and Addiction
    Jul 21 2024

    Send us a Text Message.

    In Season 9, Episode 6, hosts Omar, Katy, and special guest host James tackle the critical and sensitive topic of Men and Addiction. This episode shines a light on the struggles and stigmas men face, exploring the physical, emotional, and social impacts. Join us for a compassionate conversation aimed at fostering understanding and support for men's growth and well-being. Your health matters. Let's break the silence and support each other on this journey. Tune in now! 🎙️✨ #MensHealth #AddictionAwareness #andthatsoook

    Show more Show less
    1 hr and 8 mins
  • S9 E5: Men Depression and Suicide

    S9 E5: Men Depression and Suicide
    Jul 14 2024

    Send us a Text Message.

    We are back. In Season 9, Episode 5, hosts Omar, Katy, and special guest host James reunite with returning guest Patrick from Season 4 to tackle a significant and sensitive topic: Men, Depression, and Suicide. This episode delves into the critical conversation about men's mental health, exploring the physical, emotional, and social dimensions. Join us as we shine a light on these vital issues, breaking down stigmas and offering support and understanding for men everywhere. Your mental well-being matters; together, we can foster growth and healing. Tune in, listen, and let's make a difference. 🎙️✨ #MensHealth #MentalHealthAwareness #andthatsoook
    Show more Show less
    56 mins
Psychology Hygiene & Healthy Living
Show more Show less

What listeners say about and thats oook

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available