• coming home to yourself

  • Feb 8 2024
  • Length: 43 mins
  • Podcast

coming home to yourself

  • Summary

  • In this episode, Emma reflects on the themes of wintering and transformation. She discusses the concept of death and rebirth, both in the natural world and in personal growth. Emma announces the launch of a program called Preparing for Bloom, which focuses on the death and rebirth process. She emphasizes the importance of coming home to oneself and developing a spiritual practice to navigate the ungroundedness of the external world. Emma encourages listeners to find pleasure and honor their transformation, and reminds them that the journey of transformation is unique for everyone.

    Preparing for Bloom (February 26th - March 25th); 10 person Container Journeying through Transformation

    find out more deets @emmalabarbera on Instagram

    Connect with me!

    personal instagram: https://www.instagram.com/emmalabarbera

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    podcast instagram: https://www.instagram.com/comingupforair.podcast/

    website: https://www.emmalou.me/

    If you enjoy this episode, leave a rating and review the podcast on Spotify, or send me a DM on instagram @emmalabarbera.


    Chapters

    00:00

    Introduction and Checking In

    04:46

    Wintering and Transformation

    08:09

    Preparing for Bloom

    13:44

    The Process of Transformation

    16:01

    Coming Home to Yourself

    21:35

    Navigating Confusion and Murkiness

    24:49

    The Mind and the Body

    30:06

    Finding Pleasure and Honoring Transformation

    44:42

    The Journey of Transformation

    49:08

    Conclusion and Invitation

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