• episode 28: boredom, busyness & burn out

  • Jan 16 2024
  • Length: 29 mins
  • Podcast

episode 28: boredom, busyness & burn out By cover art

episode 28: boredom, busyness & burn out

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  • Summary

  • today’s society is all about the hustle and grind. I encourage you to stay motivated and work hard, yes, BUT never forget that your body can only do as much as you fuel it to do. get your rest. delve in to pleasure. pay attention to what feeds your soul.

    and always make time for your self.


    “To do the work, we need to rest, to read, to reconnect. It is the invisible labor that makes creative life possible.”

    -Bonnie Tsui


    contact me: Instagram, Twitter & Tiktok - @itsjustraquel Facebook - Raquel Z. Duarte email: hwy555podcast@gmail.com business account - @AwakenAlma
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