This week, let's talk about a listener's question, how we work, what we like about it, and how the work on this podcast plays into it. Also, why do Swiss people talk about their work hours in percent, why is Paulina sometimes unproductive at work and are we still friends?

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How did we spend a weekend that was way too hot for this time of year but still lovely (actually not for Lia) and how are we going to make decisions this summer? Should we actually sometimes get up at 4 am or is that ridiculous? But also, self-praise does not always stink but is super hard and maybe needs to be trained a bit.

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This week we find ourselves talking about the same things again as many times. How to lead a healthy lifestyle both physically and mentally? How can we stick to our rules and intentions? And how could maybe learning more about dopamine help us with these? But also, how many push-ups can Lia actually do and when will Paulina get a new Bikini?

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