small acts of rebellion

By: Heather Pridemore
  • Summary

  • "small acts of rebellion" is a thought-provoking podcast hosted by Heather Pridemore, a career development coach with a dynamic corporate background. This podcast stands as a beacon for professionals seeking inspiration beyond the conventional boundaries of the corporate world.

    Each episode of "small acts of rebellion" features conversations with everyday individuals, sharing how their personal narratives intertwine with their professional journeys. These stories challenge the "shoulds" of corporate culture, advocating for a life led with authenticity and aligned with personal values.

    This podcast isn’t just about career trajectories; it’s about crafting success in a way that resonates with our deepest values, voices and visions. It’s a journey to redefine success beyond the corporate ladder, focusing instead on paths paved with intentionality, authenticity, and personal growth.

    Weekly episodes explore themes such as the essence of intentional authenticity, the critical role of continuous learning, the transformative power of self-advocacy, and the profound meaning of owning one’s story.

    “small acts of rebellion" is more than just a podcast; it's a community for those who aspire to redefine success on their own terms.

    Join us on "small acts of rebellion," where we explore the power of our stories, challenge the status quo, and uncover the rebellious spirit that shapes our careers and lives. Subscribe now to be part of a movement that cherishes authenticity and personal growth. It’s time to own your story. Are you ready?

    © 2024 small acts of rebellion
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Episodes
  • Jim Reiman: Capturing Alter Egos
    Oct 17 2024

    In episode 30, Jim Reiman shares his journey from designing fruit packing boxes right out of high school to becoming a respected educator and multifaceted artist in photography and design. This episode delves into Jim’s diverse career path, highlighting his various roles from working in a fish market to retouching in a photo studio, and ultimately teaching and administrating at notable art and design institutions like the University of South Florida and Rocky Mountain College of Art and Design.

    The discussion explores the non-linear nature of creative careers, emphasizing the importance of versatility and soft skills, which Jim developed through his early job experiences. These skills proved essential as he navigated through different professional environments, from state universities to for-profit colleges, each presenting unique challenges and growth opportunities.

    Jim’s narrative illustrates the interplay between his personal passions and professional responsibilities, detailing how various job experiences enriched his teaching methods and artistic endeavors. The episode provides insight into the life of an artist who successfully merges creativity with educational leadership, fostering environments that encourage artistic expression while maintaining professional rigor. This journey not only highlights the realities of a creative career but also offers valuable lessons on resilience and adaptation in the pursuit of one’s artistic and professional goals.

    Guest Information:

    Connect with Jim Reiman on Instagram - https://www.instagram.com/jamesreiman/

    Or Linkedin - https://www.linkedin.com/in/james-reiman-a3413010/

    References:

    Central Washington University - https://www.cwu.edu/

    University of South Florida - https://www.usf.edu/

    Rocky Mountain College of Art and Design - https://www.rmcad.edu/

    Society for Photographic Education - https://www.spenational.org/

    Busch Gardens - https://buschgardens.com/


    Don't forget to subscribe and leave a review if you enjoyed this episode.

    Credits and Acknowledgements:

    Hosted, Produced, and Edited by Heather Pridemore. https://www.linkedin.com/in/heather-pridemore-mba/

    Thank you for tuning into small acts of rebellion. Ready to start a revolution? Please share it with others who aspire to redefine success on their own terms.

    Don't forget to subscribe for more stories of personal and professional defiance. For additional content, follow us on Instagram @smallactsofrebellionpodcast & @PridemoreCoaching and visit us at PridemoreCoaching.com.

    Keep owning your story!

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    39 mins
  • S. Gerin: Bridging Personal Identity and Professional Realities
    Oct 15 2024

    In episode 29, S. Gerin, a human behavior enthusiast and the founder of Late Bloomer Coaching, explores the transformative power of authenticity and the complex journey of identity negotiation in both personal and professional contexts. This episode uncovers the challenges and energy required to maintain one’s true self amidst societal norms and structural limitations, especially for those with non-traditional identities.

    The discussion delves into the impact of societal attitudes on personal growth, emphasizing the necessity of community and recognition in fostering a sense of belonging. Gerin shares insights from their professional practice, which integrates somatic-based methods to enhance connection and alignment within teams, stressing the importance of congruence between one’s internal identity and external actions.

    The dialogue also addresses the nuances of identity shifts that occur alongside life’s functional changes, such as career transitions or personal milestones. Gerin discusses strategies for aligning personal values with professional demands, maintaining authenticity while navigating conventional settings, and the importance of recognizing and embracing the discomfort that often accompanies personal growth and change.

    Listeners will find valuable lessons on how to sustain authenticity in a world that often prioritizes conformity, making this episode a compelling narrative on the rebellion against societal expectations to embrace one’s true self.

    Guest Information:

    Connect with S. Gerin on Linkedin - https://www.linkedin.com/in/sulgerin/

    References:

    Book - Psycho-Cybernetics by Maxwell Maltz: https://www.amazon.com/Psycho-Cybernetics-Updated-Expanded-Maxwell-Maltz/dp/0399176136/

    Esther Perel - Identity Economy:
    https://www.fastcompany.com/90635838/how-the-growing-identity-economy-is-reshaping-the-future-of-work

    Gabor Maté: https://drgabormate.com/

    Somatic Therapy: https://www.psychologytoday.com/us/therapy-types/somatic-therapy

    Don't forget to subscribe and leave a review if you enjoyed this episode.

    Credits and Acknowledgements:

    Hosted, Produced, and Edited by Heather Pridemore. https://www.linkedin.com/in/heather-pridemore-mba/

    Thank you for tuning into small acts of rebellion. Ready to start a revolution? Please share it with others who aspire to redefine success on their own terms.

    Don't forget to subscribe for more stories of personal and professional defiance. For additional content, follow us on Instagram @smallactsofrebellionpodcast & @PridemoreCoaching and visit us at PridemoreCoaching.com.

    Keep owning your story!

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    1 hr and 2 mins
  • JJ McQueen: Inking Individuality
    Oct 2 2024

    In episode 28, JJ McQueen, a tattoo artist from Think Tank South in Littleton, Colorado, dives into her journey within the tattoo industry, highlighting the evolving traditions and the personal significance of tattoos as forms of self-expression and rebellion. Recorded in the vibrant atmosphere of a tattoo shop, this conversation explores JJ's transition from hairstyling to tattooing, emphasizing the importance of mentorship and the respected pathway of traditional apprenticeship despite emerging educational alternatives.

    JJ discusses the psychological impacts of visible tattoos on personal identity and societal perceptions, as well as the liberating aspects of embodying one’s artistry through physical self-expression. The episode also reflects on changing societal norms that now embrace more diverse lifestyles and personal choices, illustrating this shift through personal experiences and the broader cultural acceptance of tattoos.

    Themes of authenticity, self-advocacy, and personal growth are interwoven with discussions about the risks and commitments associated with becoming and being a tattoo artist. This episode is a deep dive into how personal and professional lives can intersect in uniquely artistic ways, challenging listeners to consider how small acts of rebellion through personal choices can lead to profound personal and professional fulfillment.

    Guest Information:

    Connect with JJ McQueen on Instagram - https://www.instagram.com/jj.mcqueentattoos/

    JJ McQueen’s Website - www.jjmcqueentattoos.com

    References:

    Think Tank South - https://www.thinktanksouth.com/

    Don't forget to subscribe and leave a review if you enjoyed this episode.

    Credits and Acknowledgements:

    Hosted, Produced, and Edited by Heather Pridemore. https://www.linkedin.com/in/heather-pridemore-mba/

    Thank you for tuning into small acts of rebellion. Ready to start a revolution? Please share it with others who aspire to redefine success on their own terms.

    Don't forget to subscribe for more stories of personal and professional defiance. For additional content, follow us on Instagram @smallactsofrebellionpodcast & @PridemoreCoaching and visit us at PridemoreCoaching.com.

    Keep owning your story!

    Show more Show less
    1 hr and 4 mins

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