the butter dish with Heidi Bollard and Natalie DuLaney of butter your macros

De: Heidi Bollard and Natalie DuLaney
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  • Resumen

  • Nutrition, fitness, life coaching, amateur comedy, with a dash of self-deprecation come together in a recipe for creating a life you ACTUALLY love. We're coming at you raw and unedited here at the butter dish, where we believe a goal-driven life can ALSO be delicious.
    © 2024 the butter dish with Heidi Bollard and Natalie DuLaney of butter your macros
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Ejercicio y Actividad Física Hygiene & Healthy Living Éxito Personal
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Episodios
  • 89. 7 hard truths you might not want to hear with amber brueseke @biceps.after.babies (a little rant!)

    89. 7 hard truths you might not want to hear with amber brueseke @biceps.after.babies (a little rant!)
    Jun 4 2024

    It's been awhile pod fam! Here's a fun fresh episode we recorded with our good friend Coach Amber Brueseke- we decided to chat about 7 hard truths that clients *might not want to hear!

    Where to find us
    Instagram @butteryourmacros
    The Internet www.butteryourmacros.com
    Twitter @whatsupbutters
    TikTok @whatsupbutters

    Inbox hello@butteryourmacros.com

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    55 m
  • 88. ten things we learned the hard way (so you don't have to)

    88. ten things we learned the hard way (so you don't have to)
    Mar 7 2024

    We're revealing 10 things that we learned the hard way in hopes that it'll make your life and fitness journey EASIER.

    Sure there are things that we can't expedite aha's for you- but if this list even gives you things to think about, we've started that train for you.

    Also if you're reading this- we super appreciate you listening to this podcast.

    XOXO Heidi and Natalie

    Where to find us
    Instagram @butteryourmacros
    The Internet www.butteryourmacros.com
    Twitter @whatsupbutters
    TikTok @whatsupbutters

    Inbox hello@butteryourmacros.com

    Más Menos
    36 m
  • 87. the story of alcohol + sobriety with lo morissette @coachlo_morissette (a cautionary tale)

    87. the story of alcohol + sobriety with lo morissette @coachlo_morissette (a cautionary tale)
    Feb 27 2024

    We're diving into delicate territory with an episode with Coach Lo and her story of alcoholism and how it impacted motherhood and her health and her journey to recovery.

    Where to find us
    Instagram @butteryourmacros
    The Internet www.butteryourmacros.com
    Twitter @whatsupbutters
    TikTok @whatsupbutters

    Inbox hello@butteryourmacros.com

    Más Menos
    41 m

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