• Episode 60 - Holidays, and Boundaries and Self-Care OH MY!
    Dec 2 2022

    Cathy's here to talk about how to handle the holidays, the importance of knowing your limits, and how to manage the stress that comes with this time of year.

    Thanks for continuing to support the podcast! Don't forget to leave a 5 star review!

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    27 mins
  • Episode 59 - Let's talk about TMS (Transcranial Magnetic Stimulation!)
    Nov 18 2022

    In this week's episode, Cathy talks about how her 2nd round of TMS is going, the process involved, the differences between TMS and ECT, cheese, the importance of putting oil in your car (fire bad) - PLUS Sean's got a new band name suggestion for you (it's weird) and more!

    **NEW EPISODES TO BE RELEASED EVERY OTHER FRIDAY, INSTEAD OF THURSDAY FROM NOW ON**

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    44 mins
  • Episode 58 - Nama-Stay Grounded Through Meditation
    Nov 4 2022

    Sean & Cathy dive into the world of meditation, how it can literally help change the way your brain works, and the challenge that Sean has agreed to take on for the next 2 weeks, plus updates on Cathy's mental health, and more!

    Don't forget to leave a 5-Star review! It sure would help us out!

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    34 mins
  • Episode 57 - The Sweet Relief of Horror
    Oct 20 2022

    In this week's episode, (just in time for Halloween) Sean and Cathy talk about the ridiculous, yet super-healthy relationship between anxiety and horror movies!

    An update on Cathy's current situation, her treatments that start this week, her leave of absence from work, and more.

    Please donate today to help support Cathy's treatment if possible either via:

    GoFundMe - https://gofund.me/0db97714
    OR
    Sean's Venmo - @seanonthedrums

    Please take a moment to give us a 5* review! 

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    37 mins
  • Episode 56 - Let's talk about where Cathy's at
    Oct 6 2022

    Cathy really opens up, as she goes solo discussing possible connections between migraines and depression/anxiety, Sean's role as a caregiver and the pressure it puts on him, and Cathy's fears for the future...

    Thank you for your love and support. Please take a moment to review us wherever you listen and give us 5-stars!

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    24 mins
  • Episode 55 - You Betta Work (on your mental health!)
    Sep 22 2022

    In this episode, Sean & Cathy talk about their recent mental health happenings, and how drag queens help the healing! Cathy roped Sean into watching RuPaul's Secret Celebrity Drag Race, and, well - you'll have to listen to see how that went.

    They also discuss mental health statistics within the drag community, and much more! Plus a new "band name" suggestion from Sean and more!

    Please take 15 seconds to leave us a 5-Star review (even if you don't want to actually type a review, the 5-Star rating makes so much of a difference for us) on Spotify or Apple Podcasts.

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    47 mins
  • Episode 54 - Drugs Can Be Good, Mmmkay?
    Sep 1 2022

    In this week's episode, Sean & Cathy talk about the importance of sticking with our meds, being consistent, and ignoring that small part of your brain that's telling you, "Actually, I feel fine and probably don't need them..."

    Plus we'll talk about what's been going on, a pretty rad run-in with AEW wrestling Eddie Kingston this last Saturday, and more! 

    Here's a link to the Eddie Kingston article referenced in the episode: 
    https://www.theplayerstribune.com/posts/eddie-kingston-aew-wrestling

    Thanks for listening, and continuing to support the podcast! Go vote for a "game night" over on Patreon! 

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    41 mins
  • *MINI EPISODE* Spoon Theory, Seasonal Depression & YOU! (Sexy Summer Edition?)
    Aug 18 2022

    Well, the title pretty much says it all for this one! Cathy's riding solo for a quick chat about these two important - very real - things, as well as how the one can potentially help with the other.

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    20 mins