• why YOU never feel your glutes in the gym... (S2:E2)

  • May 1 2023
  • Length: 31 mins
  • Podcast

why YOU never feel your glutes in the gym... (S2:E2)

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  • Summary

  • In this episode I go over everything to do with the glutes;

    - Why you never feel them
    - Why you don't NEED to feel them
    - How they work
    - How the body moves
    - Best exercises
    - Common mistakes
    - And much more 🤝

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