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Those bad habits that have stolen your productivity, your focus, and the fulfillment in your life have no more power than you give them. It may be hard to believe, but the truth is, habits are only hard to break if you go at them with the wrong perspective. In this guide, we'll be busting a lot of myths you've been told by society and dive deep into the truths of how to break free from bad habits and cycles of negative thinking.

Put fitness into practice with this balance-driven guide from cyclist, CEO, and coach Art Trapotsis. Do the demands of your career, family, and life constantly sabotage your efforts to improve your fitness? Exercise is vitally important for good health, but it usually takes a back seat when life becomes busy. You might prioritize your work and family relationships out of what seems like necessity, but before you realize it, your fitness goals are pushed aside, and you feel stressed out and unbalanced. The bright side? It doesn't have to be that way.

Do you find yourself always running late for meetings, missing deadlines, or somehow always working at the 11th hour? Sounds like you have a time management problem. Poor time management is not as much a bad habit as some people may want you to believe, but instead it is an unlearned skill which can be mastered.

¡El Sencillo Proceso De 7 Pasos Para Duplicar Tu Productividad Y Vencer La Procrastinación De Una Vez Por Todas!¿Sientes que el trabajo se acumula constantemente?¿Te abruma una lista interminable de tareas pendientes?¿Te gustaría conocer el SECRETO para lograr que las cosas se hagan y obligar al universo a darte el éxito en la vida que mereces?Entonces este será el audiolibro más TRANSFORMADOR que hayas escuchado.

Living distraction-free with organized digital life and better “real” relationships doesn’t have to be complicated or difficult, even if you’ve tried other solutions that didn’t work. The truth is, it’s much simpler than you think. Amazon best-selling author Kai M. Jordan provides you with a step-by-step blueprint and a 21-day plan to Organize Your Digital Life and apply a digital detox without overwhelming yourself with complicated approaches and strategies.

Learn how to set goals effectively, and actually achieve them! Most people never reach their goals. It has nothing to do with intelligence, skills, or work ethics. In Goal Setting and Achieving Them you will learn how to set goals effectively, turbocharge your journey to success, and enjoy the benefits of reaching your goals faster than you can imagine!

We all need more hours in the day as we spend more time than ever working, studying and caring. So what if we could reclaim an entire hour, every day, to spend on the things we love? With proven advice from more than 300 busy contributors, The Extra Hour condenses the best strategies and secrets into this audiobook to instantly supercharge your productivity.

El plan de 21 días que está revolucionando la forma en la que usamos la tecnología. ¡Reconecta ya con lo más importante de tu vida! Probado en más de mil pacientes y con excelentes resultados. El programa Detox digital te ayudará a retomar el control de tus hábitos y disfrutar de tu presente utilizando la tecnología digital a tu favor.

Fatherhood is one of the toughest jobs and the biggest responsibility you'll ever take on. Advice for Working Dads will teach you how to balance and integrate work and parenthood, how to navigate the common pitfalls at work, and how to find success when you're taking on twice as much - for the good of your family.

Book 1: Time Management For Busy People: 50 Simple Steps To Wake Up Early, Increase Productivity And Get Things Done In Less Time Here Is A Preview Of What You'll Learn... How to Start Early in Order to Get it All Done Having Goals and Routines to Save Time Coming Up with a System to Accomplish Regular Tasks Faster How to Properly Structure Your Time for Maximum Productivity Helpful Ways to Get More Done in Less Time Coming Up with Methods to Make Your Chores Easier Finding a Routine and Sticking to It Much, much more! Book 2: 50 Ways To Get Things Done In 50 Minutes: Discover 50 ...

The most precious commodity we own isn't money. It's time. We are allotted just twenty-four hours a day, and we live in a culture that keeps us feeling 'time poor'—like we never have enough. Since we can't add more hours to the day, how can we experience our lives more richly? Based on Professor Cassie Holmes's wildly popular MBA class at UCLA, Happier Hour demonstrates how to immediately improve our lives by changing how we perceive and invest our time.

Procrastination is something common that almost everyone suffered from, and therefore, it must be treated and cured with dedication and time. And here, my method "Avoid Breaking the Cycle" comes in play, where I will teach you all the little steps that worked for me. This can be applied for all ages.

Estos sencillos Ocho Hábitos Productivos te van a ayudar a ser, casi sin esfuerzo, mucho más productivo en tu trabajo y también en tu hogar. Vas a aprender a evitar el mal hábito de dejar las cosas para después y a gestionar mejor tu tiempo y tus tareas, ésto te hará ser más productivo.

El objetivo del libro es servir como primera aproximación a la rama emergente denominada Cronobiología. Para ello se tratan los temas más relevantes ofreciendo resultados sobre las últimas investigaciones desarrolladas en los dos últimos años a lo largo del mundo sobre esta materia. Todo ello explicado con un lenguaje claro y sencillo, alejado de los tecnicismos, explicando cada concepto, de forma que pueda servir como una verdadera guía de iniciación.

Entrepreneurship is living a few years of your life like most people won't so that you can spend the rest of your life living a life like most people can't. Awaken the Entrepreneur Within is about awakening that little child within you who had all of those creative thoughts and dreams - that part of you that believed that when you grew up, you could achieve anything you put your mind to.

Marie Kondo's first book, The Life-Changing Magic of Tidying, sparked a new genre of publishing and became an international best-seller. Now, for the first time, you will be guided through the process of tidying up your work life. In Joy at Work, KonMari method pioneer Marie Kondo and organisational psychologist Scott Sonenshein will help you to refocus your mind on what's important at work, and as their examples show, the results can be truly life-changing.

Productive people don't have any more time in their days than you do, and they certainly aren't busier than you are. The main difference is focus. A productive person has a way to cut through life's clutter and nonsense and make sure that most of his or her efforts go to the good stuff - fulfilling work, relationships, self-improvement...anything he or she values, really.

Ever felt like you've done absolutely nothing but procrastinated and stayed unproductive? Who hasn’t? We've all been there. It definitely doesn't take rocket science to tell us that it is simply not a healthy habit. Jackie DiCap had seen it, been there, done that, and had fallen at the hands of this vicious cycle. Fortunately, not only did DiCap break out of this loop, he can also let you in on the secret.

Não há tempo para fazer tudo o que precisamos—e nunca haverá. As pessoas bem-sucedidas não tentam fazer tudo. Elas aprendem a focar nas tarefas mais importantes e a garantir que elas sejam bem feitas. ­Comece pelo mais difícil mostra como identificar as tarefas críticas—as que você mais tende a adiar e que terão o impacto mais positivo em sua vida—e organizar o seu dia. Você não só fará mais em menos tempo como fará o que realmente importa.

The Organised Writer is a practical, no-nonsense system that allows you to write without worrying about administration, business affairs, or scheduling. This straight-talking guide will help you become more productive, cope with multiple projects, and make time within your life to write - while also dealing with non-writing tasks more efficiently.