Mostrando títulos en Seguridad y Preparación ante Emergencias

There are two kinds of safety choices: those that disrupt power structures, and those that leave them unquestioned. Gender-based violence is a social and political problem, but it’s often enacted in the most intimate spheres of our lives. Stone gives listeners practical strategies for keeping themselves and their loved ones safer in ways that that affirm their right to be full participants in social, political, and professional life.

A mythic figure in fighting and a legendary member of the “first family of martial arts,” Rickson Gracie is considered the godfather of what we recognize today as Mixed Martial Arts (MMA). Although Rickson’s three decades of total dominance in Jiu Jitsu is astounding, even more astounding is the serenity and spiritual depth of his approach to combat. For Rickson, Jiu Jitsu is a metaphor for life. Some consider Jiu Jitsu a martial art, others consider it a sport, but to Gracie, it is a philosophical system he uses to face and evaluate life’s challenges and maintain happiness and mental balance.

Written in a relatable and empowering tone with plenty of personal anecdotes and case studies to aid comprehension and engagement, this is the perfect book for anyone looking to further their understanding of how they can stay safe as women.

Will drinking orange juice help prevent kidney stones? Is it true you can get rid of bad breath by chewing parsley? Does caffeine improve or worsen a headache? Today, greater responsibility is being placed on individuals to take steps at home to stay healthy and manage and prevent everyday injuries and common illnesses. This has been triggered, in no small part, by the rising cost of medical care and limited access to healthcare professionals. This practical guide from the experts at Mayo Clinic can show you how to minimize your risks of disease and injury.

/* Featuring the Most Recent Treatment Options and Recommendations */. Discover everything you need to know about Sports Injuries: Causes, Symptoms, Treatment. This book is based on information and recommendations by the Department of Health, United States government. You can watch a video version of the book here: https://www.youtube.com/watch?v=Q3jTGCdTOwA

/* Featuring the Most Recent Treatment Options and Recommendations */. Discover everything you need to know about Hepatitis A: Causes, Symptoms, Treatment. This book is based on information and recommendations by the Department of Health, United States government. You can watch a video version of the book here: https://www.youtube.com/watch?v=6z2TcjROrWc

R.A.T. Vunak’s infamous move, virtually impossible to defend, even for a world-class fighter, is known as the R.A.T. In a real fight, the R.A.T. means "game over." The SEALs desired it, but only Vunak possessed it—until today. R.A.T. Fight teaches you how to handle any situation you might find yourself in, completely dominating any thug, street harasser, or punk who decides to try to ruin your day. It eradicates panic and fear, replacing them with cold, focused violence.

Millions of American women are buying guns for self-protection. If you are one of them, or plan to be, Paxton Quigley urges you to arm yourself with information and train with experts so that you can safely defend yourself and your loved ones against any potential violence.

The world is unpredictable, and no one knows what the future holds. In times of global uncertainty, preparing for the worst-case scenario is important. Becoming a prepper is the only way to ensure your family is safe and secure when disaster strikes. Preppers take the time and effort to prepare for any potential disaster or emergency. Unlock survival secrets and discover how to prepare for uncertain times with this comprehensive prepper's guide. Learn what supplies to stock up on, how to build a bug-out bag and the best survival strategies for keeping your family safe during a crisis. With ...

Unleash the potential to survive and thrive in a post-apocalyptic world with your bespoke guide, 'Medical Survival'. This comprehensive eBook reveals the keys to navigating unprecedented medical challenges in a world disrupted by catastrophe. 'Medical Survival' kicks off by placing you in the thick of a meteor impact scenario, a gripping opener that helps understand our new environment a world forever changed. It then guides you effortlessly through adapting to the transformation, focusing on the evolution of medicine post-impact. At its heart, the book offers an extensive dive into ...

Unveiling the anticipated new release, "Defending Home," your essential companion in navigating the uncertain perimeters of a post-WWIII landscape. This compelling compilation isn't your average dystopian narrative; it's a vital survival guide, infused with practical strategies to overcome mammoth adversities thrust upon us by drastic geopolitical and societal changes in a world reshaped by warfare. "Defending Home" disentangles complexities with a balanced blend of fundamental knowledge and tactical adaptations. Understand the comprehensive facets of risk and its assessment, a stepping ...

Dive into a world where the norm is subverted, survival instinct kicks in, and knowledge becomes your ultimate power. Welcome to "The Zombie Medic" - your comprehensive guide to prevailing through a zombie apocalypse. As the title suggests, this isn't your everyday survival eBook. What if a zombie apocalypse overthrows our healthcare system? How do you address emergency medical situations amidst chaos? These compelling questions often go unanswered - until now. "The Zombie Medic" deciphers the secrets of survival in an undead world and prepares you to react, rescue, and recover when the ...

Looking for a comprehensive guide to emergency response procedures? Look no further than Responding to Emergencies, the ultimate resource for anyone looking to learn how to confidently assess and respond to a wide range of emergencies. With 19 chapters covering everything from basic anatomy and physiology to disaster preparedness and response, this eBook is a must-read for anyone who wants to be equipped to handle an emergency situation. Each chapter is packed with detailed information, real-life scenarios, and step-by-step instructions to help you get the skills and knowledge you need to ...

Dive into the riveting world of "Emergency Response," the eBook that equips you with the knowledge needed to handle a myriad of crises with confidence and care. Immerse yourself in a comprehensive guide detailing practical, real-world wisdom on a range of crucial topics, from understanding first aid basics to mastering the skills of CPR. As you journey through each gripping chapter of "Emergency Response," you'll uncover the secrets to effectively treat a diverse assortment of injuries; be it cuts, burns, or bites. You'll gain the skills to act calmly under pressure during heart attacks, ...

Are you intrigued by survival narratives? Do you have a curiosity for what the world would be like post-World War III? If yes, then "Escaping Conflict" is exactly what you need to dive into. This grippng eBook unfolds the intricacies of survival in a turbulent post Third World War scenario, spread over a gamut of fifteen intriguing chapters. The book commences with "Understanding the Nature of Conflict." Learn theories about possible future struggles, followed by a deep-dive into potential threat assessment. Transition smoothly into setting the living context in this new world order, ...

Survive. Thrive. Prepare for any crisis with the ultimate companion The Ready Citizen's Guide. Embark on a comprehensive journey through the vital field of emergency preparedness and arm yourself with knowledge to safeguard you, your loved ones, and your community. From the unforeseen chaos of natural disasters to the silent threat of pandemics, this indispensable guide traverses the complex terrain of emergencies with precision and practicality. Delve into exploring the intricate psychology of response, debunking common myths, and mastering a preparedness mindset that transcends fear. ...

Is this finally it? The end times? Because from COVID-19 to climate catastrophe to the looming AI revolution—not to mention the ever-growing background hum of rage, fear, and anxiety—it’s starting to feel like the party we call civilization is just about over. The good news? It’s always felt that way.

A feminist-forward guide to setting boundaries, assessing safety, and defusing violence by a six-time karate world champion—tools and skills to build confidence, fight back, and live life on your own terms.

A life-saving guide that includes signs, symptoms, first aid treatments, and step-by-step skills to care for adults, children, and infants in case of everyday emergencies. This book is written in simple language to help anyone develop the skills to save lives, from splinting a sprained ankle, performing cardiopulmonary resuscitation (CPR), and using an automated defibrillator (AED) responding to symptoms of strokes, diabetic emergencies, and emergency childbirth.

When the sky turns dark and the winds pick up, it can be hard to know what to do to stay safe during a tornado. "Storm Watch: A Guide to Recognizing and Surviving Tornado Weather" is the essential guide to help you prepare for, recognize, and survive tornadoes. In this comprehensive guide, you'll learn how to recognize the signs of tornado weather, including changes in the sky, wind, temperature, and humidity. You'll also discover how to use weather forecasts, radar, and other tools to predict and track tornadoes, so you can be prepared before they strike. But recognizing tornado weather is...