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In Full Out Coach Monica Aldama shares how she built one of the most successful and beloved cheerleading programs in America. Her uncompromising brand of discipline and consistency goes far beyond the mat - showing how the principles of building a winning team apply to personal goals, the corporate world, parenting and all aspects of life.

This book is a look at the ups and downs of coaching, what parallels there are between coaching and managing groups of people in a business setting, and why many folks think that being a coach is their "Dream Job".

Unlock the secrets to mastering lacrosse – your game will never be the same! Are you new to the world of lacrosse and eager to learn the ins and outs of this thrilling sport? Do you dream of becoming a lacrosse pro but need a comprehensive guide to get started? Are you ready to take your game to the next level and leave your opponents in awe? Whether you’re a novice looking to understand the basics or a budding lacrosse star aiming to refine your skills, this book has you covered. Inside are expert tips and strategies to equip you with the tools to succeed on the lacrosse field. This ...

A list of legends is significant not only for who makes the list, but who gets left off of it. If there are no obvious omissions, then the list of candidates was probably less than legendary in the first place. Not so in the case of the Syracuse University Orangemen. Calling roll on Syracuse’s all-time basketball greats can take up the greater part of a day. The school produced its first All-American, Lewis Castle, in 1912. More recently, Carmelo Anthony, one of the best freshmen to ever play college basketball, led the 2003 Orangemen to the school’s first NCAA championship.

Discover dribbling secrets that will transform you into a dribbling wiz today!

Do you put 110 percent effort into your training sessions and still see no improvement? Are you looking for a simple guide that summarizes the best habits used by today's top athletes? The truth is...some of us train our hearts out and see little improvement. And some of us are just getting started and don't know where to begin. This audiobook is for athletes from all levels of experience - from your first few steps to your last stroke in an Olympic swim. You might be looking for motivation to go on your first run. Or you might be ready to trial for your country's Olympic team.

Football management is like being a potato—you're never too far from the sack and everyone is constantly chipping away at you. It's not for the faint-hearted and unless you've got skin as thick as rhino and a wicked sense of humour, you've no chance of surviving. Ian Holloway—aka 'Ollie'—has all the above and more besides. He's been there, seen it and done it in his 40 years as player and manager. In the joyful How to Be a Football Manager, Holloway weaves a fantastically rich tapestry of hilarious anecdotes to reveal what being the boss is really like.

For the past 30 years, one organization in baseball has stood taller than all the rest: the New York Yankees. In Culture of Excellence, Colin Cerniglia takes us inside baseball’s most successful franchise to uncover compelling and useful lessons in leadership. Culture of Excellence is transformative in its premise: it shares strategies you will want to apply and knowledge you can acquire to effectively improve your team and motivate your people.

In an introduction into sports psychology for athletes, Benjamin Bonetti provides you with deep and meaningful insights into your own mind, making it possible for you to effect massive shifts within yourself and follow a path toward ultimate strength, speed, agility, and athletic achievement. We all struggle, yes, but Mr. Bonetti, armed with a wealth of knowledge and a unique understanding of the athlete's mind, will minimize the struggle that you face and maximize the results that you are getting out of your training.

Whether known as football or, as in the US, soccer; the ‘beautiful game’ is the most popular sport in the world. The best players earn millions of dollars per year, and the greatest clubs are icons in their regions. Children love putting down a couple of jerseys and having a kick around. Globally, it is the team sport that has the greatest public participation and, at the highest level - such as the World Cup, top leagues and cup finals - matches are watched live by tens of thousands of cheering fans.

Gain insightto in the life and journey of the NBA superstar, Russell Westbrook, including his biggest challenges and accomplishments. You will learn about Westbrook's upbringing in a tough neighborhood, how he managed to overcome the odds, impress coaches, receive a college scholarship, and finally, make the NBA.

The power to become better, greater, more refined versions of ourselves is something that each one of us possesses. It is a power with which we are born, like infinite gold inside the equally infinite mine shafts that are our minds. Now, to get at that gold - there is the rub. Since time immemorial people have struggled to manage the darkness within themselves. How do we reckon our possibilities with our capabilities? How do we overcome the difficulties within? How do we shake off the invisible sandbags that seem to drag us down and run faster, jump higher, push harder?

One of the most exciting teams in the NBA, the Dallas Mavericks have taken the sports world by storm. Now readers and fans will finally get the chance to hear the stories and witness the action that defines the powerhouse team that captured the 2011 NBA title.In this newly updated edition of Tales from the Dallas Mavericks Locker Room, Jaime Aron brings all the power and passion of the Dallas Mavericks recent glory years to life.

Ídolo de milhões de corintianos, Tite é um dos melhores treinadores da atualidade. Na opinião de muitos brasileiros, era quem deveria ter assumido o comando da seleção depois do fracasso da Copa do Mundo de 2014. Ele aceitou o convite da CBF, e desde julho de 2016 é o técnico da seleção brasileira de futebol. Neste trabalho, a jornalista Camila Mattoso conta a trajetória e revela detalhes da vida pessoal de Adenor Leonardo Bachi. Tite é o resultado de 84 depoimentos ouvidos pela autora, entre familiares, amigos, jogadores e dirigentes.

Being a defender in soccer is not easy. In today's modern game, you need to possess both defensive and offensive skills in order to make it to the top. Tackling and clearing the balls is not enough anymore; you must have more skills than that! Many players aren't aware of this, which limits their full potential greatly. Imagine having the potential to rise to the top and reach the largest soccer stadiums, only to fall short and be left behind. That's not a future anyone wants, of course. Thankfully, we can avoid it together.

In State of Play, 12-year Major League veteran, Emmy Award-winning MLB Network analyst, and best-selling author Bill Ripken breaks down these modern statistical methods to explain which ones make sense in the game's historical context, bringing them together with proven old-school strategies. He simplifies those sabermetric terms hastily added to the baseball lexicon without being fully realized, taking new-school confusion out of old-school baseball's tried-and-true common sense.

NOTE: This new 2014 edition of the 1985 classic is for LEFTIES ONLY! If you want the original Kindle version for RIGHTIES, click on the author's or publisher's name above. If you love golf, but have never played to your potential, here is a book you will quickly come to treasure. The biggest paradox in golf is that the harder you try to "hit" the ball, the worse you do so. In The Keys to the Effortless Golf Swing, Michael McTeigue offers a simple system of sequential body movements that produces a true swinging motion with every club in the bag. The result is increased distance and greater ...

Every parent dreams of their child falling in love with sports, and when the opportunity to coach a team arises, many of us leap at the chance without hesitation. However, as the season progresses—or sometimes just before it begins—we often find ourselves realizing that we might not have a clue what we’re doing.

Many soccer players new to soccer believe that you have to pose exceptional skills in order to score many goals. This is far from the truth, because even a player with very basic skills can score a lot of goals if he knows how. I will reveal how you can do this as well, even if you have only played soccer a few months.

BBC F1 journalist and Drive to Survive expert Jennie Gow covers the key concepts, teams, tech and rules in an easy-to-understand, bitesize format. The book is also packed with the author's unique insights, anecdotes and plenty of trivia. Whether you’re new to sport and keen to learn more or a veteran supporter looking to brush up on facts, there’s something for everyone in this entertaining guide to life in the fast lane.