Mostrando títulos en Salud, Estilo de Vida y Relaciones

Sisters Lu and Min have always known their places as the princesses of the Empire of the First Flame: assertive Lu will be named her father's heir and become the dynasty's first female ruler while timid Min will lead a quiet life in Lu's shadow. Until their father names their male cousin Set his heir instead, sending ripples through the realm and throwing both girls' lives into utter chaos. Determined to reclaim her birthright, Lu has no choice but to go on the run, leaving Min to face the volatile court alone.

Living in a toxic family environment doesn’t have to hinder you from living a happy, healthy life… this may not be an easy battle at first, but here’s how you can do it: This book will not only teach you how to handle toxic family members but also help you manage your emotions so you will not be overcome by their negativity. This way, you can redirect your focus and energy toward more important things that will help you grow as a person and live a fruitful life.

Growing up, Liz Prince wasn't a girly girl, dressing in pink tutus or playing Pretty Pretty Princess like the other girls in her neighborhood. But she wasn't exactly one of the guys either, as she quickly learned when her Little League baseball coach exiled her to the outfield instead of letting her take the pitcher's mound. Liz was somewhere in the middle, and Tomboy is the story of her struggle to find the place where she belonged.

Dimple Lala doesn't know what to think. She's spent her whole life resisting her parents' traditions. But now she's turning 17 and things are more complicated than ever. She's still recovering from a year-old break-up, and her best friend isn't around the way she used to be. Then, to make matters worse, her parents arrange for her to meet a "suitable boy". Of course, it doesn't go well, until Dimple goes to a club and finds him spinning a magical web of words and music.

Dialectical Behavior Therapy (DBT) has been proven to help adolescents and teens get through some of the toughest times in their lives—from chronic stress and worry to panic attacks, phobias, and overwhelm. In DBT Skills for Teens with Anxiety, licensed psychologist and DBT Certified Clinician Atara Hiller shares practical therapy techniques from five areas of DBT: mindfulness, distress tolerance, emotion regulation, interpersonal effectiveness, and the Middle Path—to help you find calm and control even when life feels unbearably hard.

What is this book? Six hundred and sixty six words of pure Crystal meth praising bliss.

As a teenager, Liz felt overwhelmed by anxiety. Now that she's a mental health counselor, she wants to pass on what she's learned. With daily Scripture readings, breathing exercises, and additional mental-health resources, this little book offers you comfort and help in your anxiety. See how your anxiety fits into God's big story—and learn how Jesus can bring you peace.

Inspired by the #SayHerName campaign launched by the African American Policy Forum, these poems pay tribute to victims of police brutality as well as the activists insisting that Black Lives Matter. Elliott engages poets from the past two centuries to create a chorus of voices celebrating the creativity, resilience, and courage of Black women and girls.

Through the Pacific Northwest forests and along the rugged coastal shores of California, Wolf Girl is a young environmentalist's coming-of-age story about learning, discovery, and survival. Wolf Girl takes listeners on Doniga’s journey: from the wilderness immersion school where she was taught by Indigenous elders and wildlife trackers, to hitchhiking across the Pacific Northwest, to Alaska, where she fell in love with tracking wolves. These experiences shaped and inspired Doniga to become the leader in the regenerative agricultural movement that she is today.

Life has been a struggle for Toby Goodman. Her mother died by suicide five years ago, and her father left before Toby was born. Now a teenager living on her grandparents' dairy farm, Toby has trouble letting people in. Convinced that she is destined to follow her mother's path, she creates a plan to escape her pain. But with the news that her father is coming home and finally wants to meet her, Toby learns the truth of her parents' story. Her father is gay and a world-famous female impersonator.

Thirteen-year-old Kyra has grown up in an isolated polygamous community without questioning her father's three wives and her twenty brothers and sisters. Or at least without questioning them much—if you don't count her secret visits to the Mobile Library on Wheels to read forbidden books, or her meetings with the boy she hopes to choose for herself instead of having a man chosen for her. But when the Prophet decrees that Kyra must marry her 60-year-old uncle—who already has six wives—Kyra must make a desperate choice in the face of violence and her own fears of losing her family.

Get a four-year, debt-free head start on the rest of your life with the valuable lessons learned and taught by educator, speaker, and business coach Seth Hymes. The reality is, there are irrefutable, evidence-based, and statistically proven arguments for looking beyond college as you start your journey to creating a fulfilling life and career. Skip College for Success offers detailed, step-by-step instructions on exactly how to do it.

In this moving, personal account, chef and activist Gaby Melian shares her journey with food and how creating a relationship with food - however simple or complicated - is a form of activism in its own right.

With over 10 years of experience in the education and parenting fields, Emily Carter provides you with an all-around guide to all the essential life skills you need to learn as a teenager–without having to learn them the hard way like most people.

How do you meet someone in a post-pandemic world? Are dating apps a good idea? When do you know if you're really ready for sex? My Real-Life Rom-Com is filled with helpful information on everything from first kisses to devastating breakups. What if you develop a crush on your best friend's ex? Or you're catching feelings for an older guy? Author Carrie Berk has been there, done that.

"What constructs in your life must you unlearn to support inclusivity and respect for all?" This is a question that artist, actor, and activist Chella Man wrestles with in this powerful and honest essay. A story of coping and resilience, Chella journeys through his experiences as a deaf, transgender, genderqueer, Jewish person of color, and shows us that identity lies on a continuum - a beautiful, messy, and ever-evolving road of exploration.

Working as a Wench - i.e. waitress - at a cheesy medieval-themed restaurant in the Chicago suburbs, Kit Sweetly dreams of being a Knight like her brother. She has the moves, is capable on a horse, and desperately needs the raise that comes with knighthood. Company policy allows only guys to be Knights. So when Kit takes her brother’s place, clobbers the Green Knight, and reveals her identity at the end of the show, she rockets into internet fame and a whole lot of trouble with the management. But this Girl Knight won’t go down without a fight.

At night, Las Mal Criadas own these streets. Sixteen-year-old Nalah leads the fiercest all-girl crew in Mega City. That role brings with it violent throwdowns and access to the hottest "boydega" clubs, but Nala quickly grows weary of her questionable lifestyle. Her dream is to get off the streets and make a home in the exclusive Mega Towers, in which only a chosen few get to live. To make it to the Mega Towers, Nalah must prove her loyalty to the city's benevolent founder and cross the border in a search of the mysterious gang the Ashe Riders.

This practical look at sexual purity is written directly to teens in a frank, accessible, and totally honest style to help them make decisions for sexual integrity. When Young Men Are Tempted discusses factors surrounding sexual temptation and presents a strategy to encourage and assist young men to lead morally pure lives. Author Bill Perkins offers success stories as well as testimonies of false solutions.

When Iggy Corso gets kicked out of high school, there's no one for him to tell. His mother has gone off, his father is stoned on the couch, and because the phone's been disconnected, even the social worker can't get through. So he leaves a note and goes out to make something of his life, but that's not so easy when you're 16, living in public housing, have no skills, and your only friend is a law-school dropout who's thinking about joining the Hare Krishnas.