Showing titles in Codependency

Love enters our lives in many forms: friends, family, intimate partners. But all of these relationships are defined by the love we have for ourselves. If we see our relationships as opportunities to be fully present in our healing and learn to love each other better, Yung Pueblo assures us that we can transform and meet each other with compassion instead of judgment. In How to Love Better, Yung Pueblo examines all aspects of a relationship.

At some point everyone finds themselves wondering, Why do I keep falling into the same patterns that leave me feeling broken? Will I ever move past the pain and experience healing? Is there something wrong with me? Author, speaker, former foster youth, and overcomer Tori Hope Petersen shows listeners how to break the destructive thought and behavioral patterns that have kept them stuck in the pain of their pasts so they can find freedom, and experience real healing that lasts.

When you hear the word codependent, you might think of the traditional enabler framework involving a hapless victim and their selfless rescuer. Terri certainly did. But after years in her therapy practice, she realized that many of her clients were presenting codependent behaviors that fell outside of the classic model. In Too Much, you'll discover how to identify your HFC blueprint (or why you relate to others the way you do), the source of the attraction between codependents and narcissists, and how to cultivate emotional resiliency, practice real self-care, and much more.

In Boundary Boss, psychotherapist Terri Cole reveals a specific set of skills that can help you stop abandoning yourself for the sake of others (without guilt or drama) and get empowered to consciously take control of every aspect of your emotional, spiritual, physical, personal, and professional life. Since becoming a Boundary Boss is a process, Cole also offers actionable strategies, scripts, and techniques that can be used in the moment, whenever you need them.

Are you the person doing it all for everyone but yourself? With Too Much, Terri Cole presents a life-saving guide to recovery from what she calls high-functioning codependency (HFC). Each chapter brings you insights and practices to transform how you see yourself and the world, honor your own needs, and reclaim the freedom and joy you deserve.

CONSIDER THIS is a collection of messages intended to uplift, support, and guide us deeper into ourselves. Instead of focusing on what others should do, or who's holding us back, or trying to control external influences, licensed therapist Nedra Glover Tawwab will help you shift your perspective for the better.

Transform your avoidance into lasting affection in just 30 days – without losing your independence. Do you struggle to connect emotionally with others, fearing vulnerability and deeper intimacy? Are you constantly battling the urge to withdraw from relationships to protect yourself from potential pain? Do you yearn for healthy, secure relationships but don’t know where to start? If you nodded your head to any of these questions, know that you’re not alone.

For individuals who have felt alone and overtaken by their experiences, this audiobook offers a source of hope as well as a roadmap to healing. It gives listeners hope that they can get better and that they will live a happy, fulfilling life. Anyone trying to rebuild their life after an abusive relationship is going to need "Complete Recovery from Narcissistic Abuse, Codependency, Manipulation, Gaslighting, and Sexual Abuse in Former Relationships" as a guide.

Do you feel insecure, jealous, or anxious in your relationships? Do you have a deep fear that people will abandon you? Have you stayed in a toxic situation because you didn't believe you deserved better? If so, you may have an anxious attachment style—a way of coping with difficult situations or emotions that is often rooted in an adverse childhood experience (ACE), such as neglect or abuse. Fortunately, there are ways to heal this anxious attachment, and even transform it into an earned secure attachment.

Struggling with self esteem and believing in yourself? Begin this self love journey today with some simple practices that will change your life! What if you had a coach to share proven, creative ideas for sending yourself love messages that would change your life and your mind? Well, this is the book for you! You will discover 7 ways to bring remarkable, positive changes to your body, mind and spirit. Every chapter provides an action step, tips and information to help inspire you to receive all the benefits of showing more love to yourself for an abundant life.Ready for positive changes? ...

Married to the Bottle: A Survival Guide for Spouses of Alcoholics So you fell in love with Prince Charming, only to discover he prefers kissing a bottle of vodka goodnight. Welcome to the rollercoaster of emotions, chaos, and questionable life choices known as marriage to an alcoholic. In "Married to the Bottle," you’ll find the ultimate survival guide for navigating life with a partner whose idea of fine dining involves pairing last night’s pizza with a warm beer. This book serves up the perfect cocktail of humor, resilience, and practical advice, helping you dance through the ...

Whence My Help Come: Caregiving In The Jewish Tradition gives those who provide spiritual care, both rabbis and others motivated to serve as instruments of healing, the conceptual models and practical tools to do the holy work of hesed, loving-kindness. It is one thing to have a good heart. It is another to have the sophistication to exercise one’s goodness of heart in constructive interventions to promote healing for others in their times of suffering. ...The Rev. Paul D. Steinke, Supervisor Clinical Pastoral Education, Bellevue Hospital Center, Chair of the Eastern Region Association ...

How many times have you woken up questioning how your relationship got to this point? In your mind and heart, you are convinced this is what makes you a good person. But at the same time, you have reached a point where you no longer recognize that person you thought you were. Statistics show that 64% of people have experienced at least one form of emotional, verbal, physical, or coercion abuse in a relationship. Yet in a world that prompts toxic positivity over emotional validation, we don’t talk about it.

The Narcissistic Game is Spiritual, Motivational, Engaging, Intriguing, & Thought Provoking offering bountiful insight on how to proceed in Narcissistic Relationships on many levels. It can also be used as a guide as we navigate ourselves on making the best decisions as we grow through our personal and professional lives. And to never accept less than what we deserve!

In today's fast-paced world, many of us are struggling to feel safe and secure in our daily lives. We face numerous challenges, from toxic relationships and workplace stress to the constant barrage of negative news and social media. But there is a powerful tool that can help us find safety and stability amidst the chaos: boundaries. By setting clear limits and communicating our needs effectively, we can create a sense of safety and security in our relationships, work, and personal lives. In this groundbreaking book, readers will learn how to harness the power of boundaries to protect their ...

"The way we attach to our romantic partners is the way we learned to attach to our parents or caregivers," explains psychologist and attachment expert Dr. Amir Levine. For those with an anxious-avoidant attachment style, also known as fearful-avoidant, relationships can feel like a constant push and pull. But, your attachment style doesn't have to define your relationships forever. With self-awareness and the right tools, you can learn to form secure, healthy attachments.

Recovery how to recover from a narcissistic relationship focuses on helping to stop the abuse and how to heal. And to understand simple but effective strategies to protect yourself from gaslighting and move on. As a survivor of a narcissistic personality relationship I directly experienced the effects of narcissistic personality disorder. I did research to understand the patterns that occur in narcissistic abuse relationships.

Feeling anxious about your partner leaving? Or are you being too clingy in your relationship? This life-changing bundle equips you with the tools and knowledge to break free from anxious attachment patterns and cultivate fulfilling relationships.

Chapter 10 Never pay for what others have received for free Quote Love is a tyrant that does not care about the object of its affection nor the suffering of the afflicted. Imagine going into a grocery store to buy some milk. When you get to the freezer where they sell the milk, you look at the carton to realize that the lid is open with someone else pubic hair on the lid and half empty with someone else's DNA floating around in the milk. Would you buy that milk? Your spouse represents that milk carton. Someone else has been putting their mouth on your spouse or ex. The painkiller DNA is all...

Welcome to *Beyond the Darkness: Identifying and Overcoming Gaslighting*. This book tackles the insidious form of emotional abuse known as gaslighting, which distorts your reality and leaves you feeling confused and isolated. We’ll help you recognize the subtle signs of gaslighting, understand its impact on your mental and emotional well-being, and provide practical strategies to rebuild your confidence and self-worth. Our goal is to guide you through the process of healing and empowerment, helping you break free from the shadows of gaslighting and step into a more authentic, confident future.