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Welcome to The Mental Approach, a podcast that explores the power of mindfulness and mental performance in sports. Host Todd Arkell collects resources, techniques and strategies from his guests with the intention to share tools with athletes so they can develop a winning mindset and build confidence. With a quest to grow mindset alongside physical training in sports, Todd sees a gap in athletics that demands more attention. Tune in for expert insights, inspirational stories, and practical advice for athletes of all levels and sports. Let's unlock the mental game together; the goal is to be an...

In this sports memoir, Wayne Gretzky weaves memories of his legendary career with an inside look at professional hockey and the heroes and stories that inspired him. From minor-hockey phenomenon to Hall of Fame sensation, Wayne Gretzky rewrote the record books, his accomplishments becoming the stuff of legend. Dubbed “The Great One”, he is considered by many to be the greatest hockey player who ever lived. No one has seen more of the game than he has - but he has never discussed in depth just what it was he saw.

It is the greatest American underdog sports story ever told: how a team of college kids and unsigned amateurs, under the tutelage of legendary coach - and legendary taskmaster - Herb Brooks, beat the elite Soviet hockey team on their way to winning the gold medal at the 1980 Lake Placid Olympics. No one believed the scrappy Americans had a real shot at winning. Despite being undefeated, the US - the youngest team in the competition - were facing off against the four-time defending gold medalist Russians.

Once upon a time, they taught us to believe. They were the 1980 US Olympic hockey team, a blue-collar bunch led by an unconventional coach, and they engineered perhaps the greatest sports moment of the 20th century. Their "Miracle on Ice" has become a national fairy tale, but the real Cinderella story is even more remarkable. It is a legacy of hope, hard work, and homegrown triumph. It is a chronicle of everyday heroes who just wanted to play hockey happily ever after.

When the Summit Series began on September 2, 1972, Cold War tensions could not have been higher. But that was the whole point of setting up this unprecedented hockey series. Team Canada, featuring the country’s best players—all NHL stars, half of them future Hall of Famers—would play an eight-game series, with four games played across Canada followed by four in Moscow. Almost everyone expected Team Canada to crush their untried opponents eight games to zero, with backups playing the last four games.

All things fantasy hockey and related to the NHL Rank King app.

News about the FPHL in 15 minutes or less

Through the years, the challenge of powered transportation in the snow has been met with ideas from explorers, creative inventors and small companies, all with new ideas - often unique and sometimes successful. The name "snowmobile" was trademarked in 1917, but there were snow travel ideas before that date and certainly thousands more since. Winter explorers and trailblazers sought to replace their dogsleds and snowshoes as they explored difficult locations, including remote locations, on the north and south poles.

Stay up-to-date with the latest NHL and hockey news with the "HockeyNews Tracker" podcast. Receive daily updates on game scores, player stats, trades, injuries, and expert analysis. Ideal for hockey fans and enthusiasts, this podcast ensures you have the most accurate and current information on all things hockey. Tune in every day to stay informed about team performances, breaking news, and game predictions. Don’t miss out on the ultimate hockey resource—subscribe now and boost your hockey knowledge with "HockeyNews Tracker."Keywords: NHL news, hockey news, daily updates, game scores, ...

Training for the Uphill Athlete translates theory into methodology to allow you to write your own training plans and coach yourself to endurance goals. Steve House, one of the best mountaineers, and his coach Scott Johnston, an Olympic-level cross country ski coach, along with Kilian Jornet, hands down best endurance athlete at this time, present training principles for the multisport mountain athlete who regularly participates in a mix of distance running, ski mountaineering, and other endurance sports that require optimum fitness and customized strength.

Fueled by a passion for running dogs, Gary Paulsen entered the Iditarod - the 1,180-mile sled-dog race through the Alaskan wilderness - in dangerous ignorance and with a fierce determination. For 17 days, he and his team of dogs endured blinding wind, snowstorms, frostbite, dogfights, moose attacks, sleeplessness, hallucinations - and the relentless push to go on.

After my dad's team, the Montreal Blizzard, took a brutal loss, we headed to our usual bar to drown our sorrows. Enter Judson "Killer" Wells, a hot-headed right-winger from our rival team—the New Brunswick Wolverines. He’s bad news wrapped in blond hair and gorgeous emerald eyes, and he’s ready to tear the place apart. I step in and calm him down with a promise of a drink, knowing very well who he is, but he doesn’t know me. One hot night later, I’m ready to slip back into obscurity. No harm, no foul—I saved my dad’s team from a brawl and got to play with the NHL's most ...

At age 47, a mother of two, Debbie Moderow was not your average musher in the Iditarod, but that's where she found herself when, less than 200 miles from the finish line, her dogs decided they didn't want to run anymore. After all her preparation, after all the careful management of her team, and after their running so well for over a week, the huskies balked. But the sting of not completing the race after coming so far was nothing compared to the disappointment Moderow felt in having lost touch with her dogs.

One of the most inspirational comeback stories in professional sports. Aaron Volpatti was never supposed to play in the NHL. As an average, undersized youth hockey player, Aaron had to fight his way, literally, into competitive hockey. But in the early hours of April 20, 2005, he found himself in a very different fight–a fight for his life after a devastating burn injury.

Sean McIndoe of Down Goes Brown, one of hockey's favorite and funniest writers, takes aim at the game's most memorable moments - especially if they're memorable for the wrong reasons - in this warts-and-all history of the NHL.

In 1958, Willie O'Ree was a lot like any other player toiling in the minors. He was good. Good enough to have been signed by the Boston Bruins. Just not quite good enough to play in the NHL. Until January 18 of that year. O'Ree was finally called up, and when he stepped out onto the ice against the Montreal Canadiens, not only did he fulfill the childhood dream he shared with so many other Canadian kids, he did something that had never been done before. He broke hockey's color barrier. Just as his hero, Jackie Robinson, had done for baseball.

More and more fans are watching the NHL each week, but many of them don't know exactly what they should be watching. How does an offense create shooting lanes for its best sniper? When a center breaks through and splits between two defensemen, which defender is to blame? This guide for sports fans on how to watch and appreciate the game of hockey takes you inside a coach's mind as he builds a roster or constructs a game plan, to the chaos of the goalie's crease, and deep into the perpetual chess match between offense and defense.

Now, in his most powerful and important book yet, Game Change, Ken Dryden tells the riveting story of one player’s life, examines the intersection between science and sport, and expertly documents the progression of the game of hockey—where it began, how it got to where it is, where it can go from here and, just as exciting to play and watch, how it can get there.

Fred Sasakamoose, torn from his home at the age of seven, endured the horrors of residential school for a decade before becoming one of 120 players in the most elite hockey league in the world. He has been heralded as the first Indigenous player with Treaty status in the NHL. After twelve games, he returned home. When people tell Sasakamoose's story, this is usually where they end it. Sasakamoose's groundbreaking memoir sheds piercing light on Canadian history and Indigenous politics, and follows this man's journey to reclaim pride in a heritage that had been used against him.

The much-anticipated debut from the Pulitzer Prize - winning New York Times reporter, Boy on Ice is a moving human story and behind-the-scenes account of a life lived in the glare of sporting fame. The tragic death of hockey star Derek Boogaard at 28 was front-page news across the country in 2011 and helped shatter the silence about violence and concussions in professional sports.