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Authentic Happiness
- Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment
- By: Martin E.P. Seligman Ph.D.
- Narrated by: John Dossett
- Length: 4 hrs and 25 mins
- Abridged
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Overall4 out of 5 stars 770
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Performance4.5 out of 5 stars 533
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Story4 out of 5 stars 523
Over a decade ago, Martin Seligman charted a new approach to living with "flexible optimism". Now, in his most stimulating and persuasive book to date, the best-selling author of Learned Optimism introduces the revolutionary, scientifically based idea of "Positive Psychology". Positive Psychology focuses on strengths rather than weaknesses, asserting that happiness is not the result of good genes or luck.
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3 out of 5 stars
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It didn’t “change my life” but it was still a good
- By Neuron on 04-15-13
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Authentic Happiness
- Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment
- Narrated by: John Dossett
- Length: 4 hrs and 25 mins
- Release date: 02-07-07
- Language: English
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