Showing results for "Be Kind" in All Categories

Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.

When Tanisha spills grape juice all over her new dress, her classmate wants to make her feel better, wondering: What does it mean to be kind? From asking the new girl to play to standing up for someone being bullied, this moving story explores what kindness is, and how any act, big or small, can make a difference―or at least help a friend.

Self-criticism is often our default setting. But we can have a more gracious posture toward ourselves. We can practice disciplines of self-kindness. Editor and spiritual director Cindy Bunch calls us to self-care through greater compassion for ourselves. She helps us pay attention to the frustrations that bug us in order to identify negative thinking about ourselves or others. As we do so, we can discern what we need to let go. This allows us to lean into the things that bring us joy. Each chapter is filled with spiritual practices and creative exercises for reflection and celebration.

100 Ways to Be Kind is a road map of practical, simple, and immediately actionable ways to be kind including how to be kinder to yourself, to others, and to nature. Theresa debunks the damaging myth that being kind is a weakness and shows that it is not anger or aggression that brings out our true inner grit, but kindness. Science has proven that there are powerful, potentially lifesaving, reasons to be kind. The kinder you are, the more likely you are to experience happiness. Kindness is the simple and scientifically proven remedy that everyone needs to administer right now.

Go Be Kind isn't just a journal or another how-to guide to creating the life you want. It's a series of daily adventures that will help you rediscover the greatest human gift—kindness, which inspires interpersonal connection and is the most rewarding way to lead a more magnificent life.

Are you your own worst critic? "Be Kind to You" offers a transformative 20-step guide to help you replace self-criticism with self-compassion, empowering you to thrive in life’s toughest moments. Packed with actionable techniques, this book teaches you how to: Reframe negative self-talk into empowering inner dialogue. Set healthy boundaries and protect your emotional energy. Use mindfulness, gratitude, and self-soothing practices to calm your mind. Celebrate small wins and embrace your strengths.Whether you're struggling with self-doubt, burnout, or perfectionism, this book gives you the ...

How does a dinosaur learn to be kind? Does he roar about everything that is on his mind? Does he wake up at midnight and make lots of noise? Does he take his big sister’s new shoes and her toys? NO!!! A dinosaur knows how to be very kind, always keep other folks firmly in mind. Being kind can be a little difficult, even for dinosaurs. But with a little practice and some heartfelt humor, our prehistoric pals can develop empathy and compassion for others.

Having spent her youth travelling the world, Edgar Award winner Frances O'Roark Dowell is the author of the critically acclaimed Shooting the Moon. A compelling coming-of-age story, The Kind of Friends We Used to Be will resonate in the minds of listeners of all ages long after its conclusion.

There is comfort in having friends that have been on the same path you're on. We are those friends! Our names are Jackie and Ben, and we have a daughter (Jordyn) and a son (Hudson.) You might know us from the SUMMER SHIRT PROJECT on Instagram, Facebook, and Tik Tok, and maybe you own one of our shirts. (If so ... THANK YOU!) At age two, Jordyn was diagnosed with autism. We started looking for as much input as we could gather so we could be the best possible parents and advocates for her. Over the past two decades we've learned a lot and we are using this podcast to share those lessons, ...

Four friends manuever through toxic and terrifc relationships and come to terms with their troublesome views about women.

What if every member of your home church reflected your beliefs, practices, values, and commitments? If everyone in your church were just like you, would it be a strong church? A great church only exists if there are great Christians who embody the priority of Christ. What is the measure of a great church? God's answers, as found in the Bible, will surprise some. Readers are invited to contemplate this powerful idea through engaging narratives and practical insights. With clarity, depth, and repeated calls to action, Pastor/Author Carlton Coon Sr. illuminates the essential qualities that ...

Looking for God? Good luck in your quest for Him.

Using the latest research from psychology and neuroscience and working in collaboration with the University of Sussex's world-leading Kindness Institute, Claudia Hammond takes us on a eye-opening tour of kindness: what constitutes kindness (it's not just one thing), effective strategies to build more of it into our lives and the benefits of being kind. The audiobook is structured around the seven keys of kindness.

Cruel to Be Kind is the true story of Max, age six. He is fostered by Cathy while his mother is in hospital with complications from type 2 diabetes. Fostering Max gets off to a bad start when his mother, Caz, complains and threatens Cathy even before Max has moved in. Cathy and her family are shocked when they first meet Max. But his social worker isn't the only one in denial; his whole family are, too.

Using the #JustBeKind trend of the 2020s as a starting point, (Un)kind explores how traditional beliefs about women's 'kind' nature have been repackaged for an age that remains dependent - socially, politically, economically - on female self-sacrifice while finding the concept outdated and essentialist. Looking at the various guises under which kindness culture is sold to women and girls - from play to self-help, social justice activism to empowerment - Victoria Smith argues that the pressure on women and girls has not decreased, but instead been incorporated into the 'work' of feminism.

✨👑💕What child doesn't want to be a princess at some point or other, we know we both did! Sara Crewe is a great example to us for how to be a princess, no matter our circumstances, and how we can use our princess power for good. 🎧Connect with us! Discord: discord.gg/WwzWW7FSInstagram: @theliterarylamppostMusic by Josh Ibbottsoundcloud.com/doplasFollow us on Instagram @theliterarylamppost

Being kind is something most of us do when it's easy and when it suits us. Being kind when we don't feel like it, or when all of our buttons are being pushed, is hard. But that's also when it's most needed; that's when it can defuse anger and even violence, when it can restore civility in our personal and virtual interactions. Kindness has the power to profoundly change our relationships with other people and with ourselves. It can, in fact, change the world. In A Year of Living Kindly, Donna Cameron shares her experience committing to 365 days of practicing kindness.

Before we kick off the second season of “The Heart and Hustle of Portugal,” our host, Tony Gonçalves, steps into the guest’s chair to be interviewed by Francisco Pedro Balsemão. They discuss Tony’s storied career in the media industry and his deep roots in Portugal.See omnystudio.com/listener for privacy information.

Do you want to be a better dad than your father was to you? Have you ever thought that becoming the dad you want to be takes more time, energy, or patience than you have? If so, then How to Be a Great Dad - No Matter What Kind of Father You Had is for you. It will teach you the highly effective skillset and essential mind-set you can easily master to become the dad you wished you'd had.

This episode is a warm hug in audio form.We are joined by only one of our best teachers on campus: Dr Jason! We are diving into all things Cuban, but most importantly, kindness. We know about Castro, Cuban cars, cigars, and coffee- but what about the values Cubans have as a society, the values that can change lives and actually make the world a better place? Dr Jason Pandya-Wood is currently the Dean of Arts and Social Sciences at the University of Nottingham Malaysia, and teaches Policy & Persuasion. He is also the author of a groundbreaking book on kindness in policymaking: The Kindness Fix...