Showing results for "Letting Go, Moving On" in All Categories

Grief hurts. Whether it’s the death of someone you love, the end of a friendship, a breakup, or an ambiguous loss, grief visits each of us in time. But even though it’s one of our most universal human journeys, grieving isn’t something most of us know how to do. In Moving on Doesn’t Mean Letting Go, Gina Moffa takes an honest look at how grief affects our lives, offering a heartfelt, practical map through the dark terrain of loss—one that aims to shift the pain of your grief even when things feel unpredictable and overwhelming.

Get in the driver's seat of the rest of your life. A practical, step-by-step guide to letting go of the past, getting over a breakup, and being your best self, more quickly than you thought possible. Written by a man who made all the mistakes following his own separation and eventual divorce, you will find everything you need in this one book to allow you to lead a more exciting and fulfilled life after a long-term relationship breakup.

When trying to get over a devastating loss, it may feel as though your entire world is falling apart. Everything reminds you of them, and you can't seem to go a whole day without thinking of them. Why can't there be a step-by-step guide to help you deal with the thoughts, feelings, and emotions that are holding you back from experiencing the joyful, fulfilling life you know is possible? Moving On and Letting Go is a program that will help you to identify where you are holding on to the energy of the past and guide you to let it go easily and effortlessly.

Letting go is not a process that comes naturally to us. In a world that teaches us to cling to what we love at all costs, there is an undeniable art to moving on - and it's one that we are constantly relearning. In this series of honest and poignant essays, Heidi Priebe explores the harsh reality of what it means to let go of the people and situations we love most - often before we are ready to - and how to embrace what comes next.

Letting Go describes a simple and effective means by which to let go of the obstacles to enlightenment and become free of negativity. During the many decades of the author's clinical psychiatric practice, the primary aim was to seek the most effective ways to relieve human suffering in all of its many forms. The inner mechanism of surrender was found to be of great practical benefit and is described in this book.

This first installment in the simple truths series by Lucinda Drayton is an inspirational four-track meditation to help heal the pain of grief, divorce, and separation.

Lucinda is the singer of the well known band Bliss, and she has created this wonderful recording after her own personal experience of loss. It comes straight from her heart and was inspired by a year of huge changes and challenges.

I'm not good enough. This shouldn't be happening. Things never work out for me. When we're anxious, stressed, or fearful, the negative voice in our heads can be extremely powerful. It tells us we're not smart or attractive enough. It berates us for our mistakes. And it keeps us feeling stuck in an endless loop of worry, shame, and hopelessness. But there is a way to shut it down. Blending evidence-based cognitive behavioral therapy (CBT), mindfulness, and profanity, this unexpected guide will show you how to respond to your negative inner voice with one very important phrase.

This Move on & Let Go sleep learning program was designed to assist the listener in gaining self-thoughts related to releasing unhealthy relationships and increasing self-thoughts related to attracting positive, healthy relationships.

Release whatever is weighing you down. Megan Monahan guides you through a meditation to note the thoughts and beliefs that are taking, not giving, you energy and then let them go. Ambient music supports your meditation. 

Are you struggling to move on after a breakup? Do you find yourself constantly dwelling on the past and feeling stuck in a cycle of negative thoughts and emotions? It's time to take control of your healing process with 30 Days to Overcome a Breakup. This comprehensive mindfulness workbook offers a unique approach to help you navigate the challenges of a breakup and start the journey towards healing and self-discovery. Over the course of 30 days, you'll engage in daily mindfulness exercises, guided meditations, and reflective journaling prompts designed to help you move on, release the past,...

It is never easy to put a painful past behind when you have been weighed down by it for so long. The burden of what you went through can put such a strain on your psychological, emotional, and physical well-being that it may make your present unbearable. This book has been written to help you to come to terms with traumatic experiences and begin to heal from within.

Practice letting go of the need to control and the notion of how things should be, and feel the peacefulness of being present in the moment as it is. 

Everyone wants to live a life full of meaning, purpose, and success. Yet, you clutter your mind with limiting thoughts of can’t do this, can’t do that, it’s too high, too far, too great to achieve. Divided into two sections, Subliminal Affirmations and the Laws of Attraction Guide, this audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner.

In our culture, the “good life” means getting more. This series of retreat talks challenges listeners to subtract--to release whatever hinders us from siding with the cosmic Christ, whether that be in our inner world or our outer world. Father Rohr offers a daring vision which calls us to surrender, to liberation, to making room for real freedom.

Moving on and letting go of past relationships can be difficult. A lot of us carry the hurt and "baggage" with us into new relationships, resulting in another failed relationship and more baggage to carry. The quotes and affirmations in this audiobook can help to heal the wounds of your past. Let the words guide you in a new way of being, freeing you from the ghosts of your past. Open your heart and mind and allow yourself to heal and grow stronger.

An Impossible Decision is the true story of Faye, a wonderful young woman who may never be able to parent her unborn child. Faye is 24 and pregnant and has learning difficulties as a result of her mother's alcoholism. Faye is gentle, childlike and vulnerable and normally lives with her grandparents, both of whom have mobility problems. Cathy and her children welcome Faye into their home and hearts.

This ebook is a complete self-study course from Intuition University. Learn the three stages of getting unstuck, and how to use them in your life. Plus, learn what the Flow state feels like, and how to live in Flow no matter what you're doing.

Fran and Mari continue their discussion on recognizing when it is time to let go and move on. We hold on to some things out of season and because of trauma, it is important to realize the reasons we hesitate to let go and hesitate to embrace what is ahead. 

What do you do when someone you love leaves? And how do you pursue someone who has hurt you, who has sinned against you? In Letting Go, pastors Dave Harvey and Paul Gilbert share stories of pain and stories of hope as they reveal how to care for the prodigal who has strayed. Whether you are dealing with an unfaithful marriage partner, a rebellious child, or a wayward friend, the counsel they offer will help you to pursue a gospel-rooted approach, grounded in truth and practiced in the midst of Christian community.

In this episode, we share a letter written by a listener. We discuss how this letter represents letting go versus what it means to just move on. This letter is powerful on its own, but the listener has allowed us to share the pictures that go along with this journey. To check out the pictures, please check out the pictures on the website. www.workityouareworthit.com/self-care.