Showing results for "Mike Mitchell" in All Categories
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How to Stop Feeling Paranoid About What Others Think
- Learn What Paranoia Is, the Kinds of Paranoia, Its Causes, and Its Treatments
- By: Mike Mitchell
- Narrated by: Dave Wright
- Length: 24 mins
- Unabridged
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Learn what paranoia is, the kinds of paranoia, its causes, and its treatments.
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Stop
- By Anonymous User on 09-06-24
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How to Stop Feeling Paranoid About What Others Think
- Learn What Paranoia Is, the Kinds of Paranoia, Its Causes, and Its Treatments
- Narrated by: Dave Wright
- Length: 24 mins
- Release date: 10-23-18
- Language: English
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How to Stop Being Too Nice
- Learn to Recognize If You’re Being Too Nice and Stop Others from Taking Advantage of You
- By: Mike Mitchell
- Narrated by: William Bahl
- Length: 39 mins
- Unabridged
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Neurotic people-pleasing habits can damage you. It can hurt you physically, mentally, emotionally, and financially. Because people view you as weak, you become an easy target for users and abusers. That is why it is important to learn how to say “no” from time to time. How to Stop Being Too Nice offers valuable information about the ways you can stop yourself from wanting to please others at your expense.
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This book is my Bible
- By Virginia Needham on 05-17-19
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How to Stop Being Too Nice
- Learn to Recognize If You’re Being Too Nice and Stop Others from Taking Advantage of You
- Narrated by: William Bahl
- Length: 39 mins
- Release date: 01-07-19
- Language: English
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The Claw
- By: Patrick Carman
- Narrated by: Dr. Mike Kennedy, Hunter Peterson, Marlin Ramsey Chan, and others
- Length: 2 hrs and 7 mins
- Original Recording
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The Claxton Lore and Apparition Warehouse is located on a remote private property in the deep swamps of Louisiana, and overseen by a robot designed by Mr. Claxton, called CLAW. The warehouse is filled with a maze of crates labeled with things like The Beast, Mr. Mason’s Jars, Snap, The Atomic Ants, which are filled with the things of legend, and it is CLAW’s job to make sure the objects don’t get out. But CLAW is a curious robot, and what lay inside these crates just may make their way out and haunt the imaginations of listeners everywhere.
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First time
- By Steven on 03-24-20
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The Claw
- Narrated by: Dr. Mike Kennedy, Hunter Peterson, Marlin Ramsey Chan, Shalom Mitchell, Shasha Mitchell, Shiloh Mitchell, Sinead Mitchell, Jordan Maron, David Raygoza, Karen Stauffer, Adam Cardozo, Jon Barnett, Ryan Sander, Isabella Astor, Grace Choi
- Length: 2 hrs and 7 mins
- Release date: 11-21-19
- Language: English
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Adolfo Kaminsky
- A Forger's Life
- By: Sarah Kaminsky, Mike Mitchell
- Narrated by: Simon Vance
- Length: 5 hrs and 50 mins
- Unabridged
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At the age of 17, Adolfo Kaminsky had narrowly escaped deportation to Auschwitz and was living in Nazi-occupied Paris, using forged documents to hide in plain sight. Due to his expert knowledge of dyes and his ability to masterfully reproduce official documents with an artistic eye, he was recruited to join the Jewish underground. He soon became the primary forger for the Resistance in Paris, working tirelessly with his network to create papers that would save an estimated 14,000 men, women, and children from certain death.
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Incredible!
- By Mareo McCracken on 04-28-17
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Adolfo Kaminsky
- A Forger's Life
- Narrated by: Simon Vance
- Length: 5 hrs and 50 mins
- Release date: 02-21-17
- Language: English
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Spider's Web
- Glenmore Park Mystery Series, Book 1
- By: Mike Omer
- Narrated by: Eric Martin
- Length: 9 hrs and 15 mins
- Unabridged
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Twenty-year-old Kendele Byers is savagely killed and buried in a shallow grave. She had a violent past, a bizarre, kinky line of work, and the suspect list grows longer every day. But when another woman is murdered, Detective Mitchell Lonnie realizes that there's something much more sinister afoot: a connection between the two murders. Both victims had received a clue hinting at their oncoming demise several minutes before they were attacked. There's a serial killer in Glenmore Park.
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The JK Rowling of police procedural / crime novels
- By Penguin on 02-17-19
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Spider's Web
- Glenmore Park Mystery Series, Book 1
- Narrated by: Eric Martin
- Series: Glenmore Park, Book 1
- Length: 9 hrs and 15 mins
- Release date: 11-15-16
- Language: English
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A Rebel in Gaza
- A Daughter of Rafah Speaks
- By: Asmaa Alghoul, Sélim Nassib, Mike Mitchell
- Narrated by: Dina Elshinnawi
- Length: 5 hrs and 35 mins
- Unabridged
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Offering an intimate look into life, politics, and survival in Gaza in recent years, al-Ghoul’s A Rebel in Gaza offers listeners a nuanced and singular perspective on the current conflict.
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A Rebel in Gaza
- A Daughter of Rafah Speaks
- Narrated by: Dina Elshinnawi
- Length: 5 hrs and 35 mins
- Release date: 08-26-24
- Language: English
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Anxiety Stress Mindfulness Meditation 4 Book Bundle: Learn How to Reduce Your Anxieties with Meditation Techniques, Stress Less, Stopping Over-Thinking, and Eliminate the Fear of What People Think
- By: Mike Mitchell
- Narrated by: Dave Wright
- Length: 2 hrs and 1 min
- Unabridged
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If you are suffering from anxiety or know someone who does, you would know how difficult it is to cope with the situation there and then. Moreover, anxiety has both short-term as well as long-term effects on an individual. Fortunately, there is nothing abnormal about being anxious. The wrong lies in how anxious you are and on what situation. So, don't believe anyone who says anxiety is abnormal or a disorder of any sort.
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De-stressing your life can start today
- By John on 06-13-19
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Anxiety Stress Mindfulness Meditation 4 Book Bundle: Learn How to Reduce Your Anxieties with Meditation Techniques, Stress Less, Stopping Over-Thinking, and Eliminate the Fear of What People Think
- Narrated by: Dave Wright
- Length: 2 hrs and 1 min
- Release date: 05-30-19
- Language: English
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The Trial
- By: Franz Kafka, Mike Mitchell - translator
- Narrated by: Scott Brick
- Length: 8 hrs and 56 mins
- Unabridged
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One of the great works of the 20th century, Kafka's The Trial has been read as a study of political power, a pessimistic religious parable, or a crime novel where the accused man is himself the problem. In it, a man wakes up one morning to find himself under arrest for an offence which is never explained. Faced with this ambiguous but threatening situation, Josef K. gradually succumbs to its psychological pressure.
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kind of boring
- By Amazon Customer on 04-02-21
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The Trial
- Narrated by: Scott Brick
- Length: 8 hrs and 56 mins
- Release date: 11-16-12
- Language: English
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How to Get Over the Fear of Public Speaking
- Learn How to Speak Effectively in Public, Get Over Your Anxiety and Deliver Your Message Effectively
- By: Mike Mitchell
- Narrated by: Casey Bassett
- Length: 23 mins
- Unabridged
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Get over your anxieties and deliver the best speech of your life!
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Worthy of my Credit
- By Yolanda on 03-21-19
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How to Get Over the Fear of Public Speaking
- Learn How to Speak Effectively in Public, Get Over Your Anxiety and Deliver Your Message Effectively
- Narrated by: Casey Bassett
- Length: 23 mins
- Release date: 02-06-19
- Language: English
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All These Things That I've Done
- My Insane, Improbable Rock Life
- By: Matt Pinfield, Mitchell Cohen
- Narrated by: Mike Chamberlain
- Length: 7 hrs and 24 mins
- Unabridged
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Matt Pinfield is the ultimate music fan. He's the guy who knows every song, artist, and musical riff ever recorded, down to the most obscure band's B-side single on its vinyl-only EP import. As a child, music helped Pinfield make sense of the world. Later he would approach his music idols after concerts and explain why he loved their music. As an adult, rock music inspired his career, fueled relationships, and, at times, became a life raft.
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great listen
- By nilda v. on 08-28-20
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All These Things That I've Done
- My Insane, Improbable Rock Life
- Narrated by: Mike Chamberlain
- Length: 7 hrs and 24 mins
- Release date: 10-18-16
- Language: English
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Difficult People
- Learn How to Deal with Toxic People That Bring You Down, Be Littles You, That Are Manipulative Whilst Making You Feel Bad About Yourself
- By: Mike Mitchell
- Narrated by: Pete Ferrand
- Length: 21 mins
- Unabridged
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Don’t let negative people bring you down. Learn how to handle toxic individuals with care and compassion in a confident way. If a toxic person is plaguing your life and making you feel down, or if you just want to handle these people confidently, this helpful book is for you.
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Very short and superficial
- By Amazon0421 on 10-04-19
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Difficult People
- Learn How to Deal with Toxic People That Bring You Down, Be Littles You, That Are Manipulative Whilst Making You Feel Bad About Yourself
- Narrated by: Pete Ferrand
- Length: 21 mins
- Release date: 07-19-18
- Language: English
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The Magical Forest Collection
- The Poacher
- By: Michael Patrick McCullagh
- Narrated by: Michael Patrick McCullagh, Conor Mitchell McCullagh, Susan Linda Mitchell
- Length: 20 mins
- Original Recording
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In a distant magical forest, brimming with mischievous goblins, wise wizards, spell-binding witches, ethereal elves, and a menagerie of magnificent, magical animals, there reigns a kind and wise creature, The King of the Wizards.
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The Magical Forest Collection
- The Poacher
- Narrated by: Michael Patrick McCullagh, Conor Mitchell McCullagh, Susan Linda Mitchell
- Length: 20 mins
- Release date: 09-23-24
- Language: English
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We Never Knew Just What It Was ...
- The Story of the Chad Mitchell Trio
- By: Mike Murphey, Mike Kobluk, Chad Mitchell
- Narrated by: Rob Reider
- Length: 10 hrs and 52 mins
- Unabridged
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Of all the groups to emerge during the folk era of the 1960's, The Chad Mitchell Trio was unequivocally the best. Their complex harmonies, sense of comedic timing and stage presence were unique to the folk movement. They didn't enjoy the commercial success of some other groups because their material made political and social statements that radio and television refused to air. They were wildly popular, though, on college campuses through America during this turbulent time and fostered political and social awareness among thousands of young men and women as they faced the tumultuous era ahead.
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We Never Knew Just What It Was ...
- The Story of the Chad Mitchell Trio
- Narrated by: Rob Reider
- Length: 10 hrs and 52 mins
- Release date: 03-20-24
- Language: English
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Depression Relief
- How to Stop Feeling Anxious, Low Moods, Worry, Guilt, Sadness and Not Getting Any Enjoyment out of Life within 7 Days or Less
- By: Mike Mitchell
- Narrated by: Joseph M. Clarke
- Length: 25 mins
- Unabridged
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Depression changes perspectives. It can be confusing and frightening when you can't break through the sadness that surrounds you or when someone you love no longer responds to everyday situations in the same way. Depression often fosters a sensation of hopelessness, but the situation is not hopeless. Whether depression has affected you or someone you know and care about, you're looking for answers. This book provides answers that will spark a ray of hope in the gloomy world of the depressed.
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worth the credit
- By Chard on 03-15-19
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Depression Relief
- How to Stop Feeling Anxious, Low Moods, Worry, Guilt, Sadness and Not Getting Any Enjoyment out of Life within 7 Days or Less
- Narrated by: Joseph M. Clarke
- Length: 25 mins
- Release date: 04-05-18
- Language: English
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Social Anxiety
- How to Overcome Social Anxiety to Feel More Relieved from Stress, Panic, Worry, Shyness and Awkwardness in Public Situation Within 30 Days or Less
- By: Mike Mitchell
- Narrated by: Dan Hankiewicz
- Length: 22 mins
- Unabridged
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Have a complete understanding of the condition, whether you are looking to help yourself or you are looking to provide support to someone else. After listening to this audiobook you will have knowledge of: what social anxiety disorder (SAD) is; what causes SAD; medical treatments available; and therapy options. Social anxiety disorder is a complex disorder that needs to be fully understood in order to be tackled. This audiobook will also outline some of the key features that someone who suffers from SAD may display.
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Functional audio guide.
- By Janice Tovar on 10-07-18
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Social Anxiety
- How to Overcome Social Anxiety to Feel More Relieved from Stress, Panic, Worry, Shyness and Awkwardness in Public Situation Within 30 Days or Less
- Narrated by: Dan Hankiewicz
- Length: 22 mins
- Release date: 02-16-18
- Language: English
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Anxiety Cure
- How to Feel More Confident Talking in Public and Stop Worrying About What Other People Are Thinking of You Within 10 Days or Less
- By: Mike Mitchell
- Narrated by: Matt Bridges
- Length: 18 mins
- Unabridged
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Suffering from anxiety can cause damage to your mental health over time and keep you from reaching your full potential. This audiobook will teach you how to deal with your anxiety and put it in the past. Learn how to overcome your anxiety once and for all! Overcoming your anxiety is extremely rewarding, but it isn’t easy. After listening this audiobook, you will have the skills and knowledge to put what you’ve learned into practice in your everyday life, so that over time, you can dramatically improve your lifestyle.
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worth listening
- By Nancy Daub on 10-05-19
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Anxiety Cure
- How to Feel More Confident Talking in Public and Stop Worrying About What Other People Are Thinking of You Within 10 Days or Less
- Narrated by: Matt Bridges
- Length: 18 mins
- Release date: 03-29-18
- Language: English
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Episode 09: 2008 (featuring Mike Mitchell of Doughboys)
- Length: 2 hrs and 25 mins
- Original Recording
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Duff, having triumphed over the darkness within, is back in full form with a classic episode! Songs from 2008! A mind-blowing guest co-host(s)! An appearance from Mike Mitchell of the Dougboys podcast and Netflix's Love! It's all here, and it's all year! (bad catchphrase, do not use again)
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Episode 09: 2008 (featuring Mike Mitchell of Doughboys)
- 10-19-20
- Play it by Year with Duff Dixon
- Length: 2 hrs and 25 mins
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Mindfulness for Anxiety Relief
- How to Use Mindfulness-Based Stress Reduction Meditation Exercises to Develop Peace and Happiness in Your Everyday Life
- By: Mike Mitchell
- Narrated by: Sean Patrick Hopkins
- Length: 45 mins
- Unabridged
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>Do you discover yourself continually feeling anxiety? Do you regularly think that it difficult to praise your own triumphs? Have particular disappointments in your past kept you from advancing and seeking after your objectives and dreams? At the point when things happen, do you discover yourself surrendering rather rapidly? Is your first nature to reprimand as opposed to recognize? On the off chance that you replied "yes" to any of the inquiries above, then this book is for you.
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Brief intro to start Mindfulness.
- By Norman on 01-21-20
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Mindfulness for Anxiety Relief
- How to Use Mindfulness-Based Stress Reduction Meditation Exercises to Develop Peace and Happiness in Your Everyday Life
- Narrated by: Sean Patrick Hopkins
- Length: 45 mins
- Release date: 04-25-16
- Language: English
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Negative Emotions
- 7 Powerful Ways in Overcoming Negative Thinking, Negative Self-Talk in 30 Days or Less
- By: Mike Mitchell
- Narrated by: James H. Kiser
- Length: 18 mins
- Unabridged
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Do you find yourself constantly resenting other people for their success? Do you often find it hard to celebrate your own triumphs? Have certain failures in your past prevented you from moving forward and pursuing your goals and dreams?
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Don't waste your time.
- By E.R. on 06-12-16
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Negative Emotions
- 7 Powerful Ways in Overcoming Negative Thinking, Negative Self-Talk in 30 Days or Less
- Narrated by: James H. Kiser
- Length: 18 mins
- Release date: 05-12-15
- Language: English
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Eliminate Negative Thoughts with Secret Tricks Bringing Peace and Happiness into Your Life
- By: Mike Mitchell
- Narrated by: Duan Sanderson
- Length: 21 mins
- Unabridged
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Unlock all the practical methods of stopping negative thoughts and bring peace into your mind. Have the best days of your life and enjoy every bit of it.
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100% good
- By Amber on 04-17-19
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Eliminate Negative Thoughts with Secret Tricks Bringing Peace and Happiness into Your Life
- Narrated by: Duan Sanderson
- Length: 21 mins
- Release date: 07-10-18
- Language: English
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Mucusless Diet Healing System
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- Narrated by: Clay Lomakayu
- Length: 5 hrs and 6 mins
- Unabridged
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When your life is pulsating with joyous health, then you are living the super life, the birthright of every human being; the joy of living that Professor Arnold Ehret so ardently desired might once more become the possession of all mankind. Arnold Ehret died from a fall in 1922. Mucusless Diet Healing System was published shortly thereafter. This is the original edition.
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revolutionary thoughts
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Since their mother’s death, siblings Imran, Sumaya and Majid have drifted in three very different directions, trying to live up to the last promises they each made to her. But when a viral news piece throws an unwanted spotlight on the family, they’re drawn back into each other’s lives for the first time in years.
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Freedom from Soul Wounds and Demons: Your Breakthrough to True Peace & Joy
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Freedom From Soul Wounds and Demons helps you understand what happens when you get your soul (mind, will, and emotions) wounded growing up by a parent, step-parent, adopted parent, relatives, siblings, friends, neighbors, et al., when they treat you in ways that hurt you or cause you wounds or trauma (being wounded emotionally, verbally, physically, or sexually) and the correlation of how you will have negative thoughts, memories, emotions, and reactions due to those wounds later in life.
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Not to deep
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Jesus Year
- The First Year of the Rest of My Life After I Was Diagnosed With MS
- By: Ashley Ratcliff
- Narrated by: Ashley M. Ratcliff
- Length: 4 hrs and 8 mins
- Unabridged
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Ashley M. Ratcliff got a crash course in collecting the broken pieces of her once easygoing life and building something beautiful with them when her health suddenly declined. At the age of 33, in the middle of her Jesus Year, Ashley was diagnosed with multiple sclerosis-an autoimmune disorder for which there is no cure. In the year that followed, depression and anxiety, on top of the grueling symptoms of her MS, sought to sideline Ashley, and she found herself clinging to God closer than ever before.
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The story I needed to hear
- By Hope on 11-17-23
By: Ashley Ratcliff
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Mucusless Diet Healing System
- By: Arnold Ehret
- Narrated by: Clay Lomakayu
- Length: 5 hrs and 6 mins
- Unabridged
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When your life is pulsating with joyous health, then you are living the super life, the birthright of every human being; the joy of living that Professor Arnold Ehret so ardently desired might once more become the possession of all mankind. Arnold Ehret died from a fall in 1922. Mucusless Diet Healing System was published shortly thereafter. This is the original edition.
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revolutionary thoughts
- By Lokhi on 11-28-23
By: Arnold Ehret
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Better Left Unsaid
- By: Tufayel Ahmed
- Narrated by: Shridhar Solanki, Sharmila Devar, Kemmer Keswani Cope
- Length: 7 hrs and 52 mins
- Unabridged
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Since their mother’s death, siblings Imran, Sumaya and Majid have drifted in three very different directions, trying to live up to the last promises they each made to her. But when a viral news piece throws an unwanted spotlight on the family, they’re drawn back into each other’s lives for the first time in years.
By: Tufayel Ahmed
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Freedom from Soul Wounds and Demons: Your Breakthrough to True Peace & Joy
- By: Nelson L. Schuman
- Narrated by: Nelson L. Schuman
- Length: 3 hrs and 39 mins
- Unabridged
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Freedom From Soul Wounds and Demons helps you understand what happens when you get your soul (mind, will, and emotions) wounded growing up by a parent, step-parent, adopted parent, relatives, siblings, friends, neighbors, et al., when they treat you in ways that hurt you or cause you wounds or trauma (being wounded emotionally, verbally, physically, or sexually) and the correlation of how you will have negative thoughts, memories, emotions, and reactions due to those wounds later in life.
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Not to deep
- By Sun Cutie on 09-25-24
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Jesus Year
- The First Year of the Rest of My Life After I Was Diagnosed With MS
- By: Ashley Ratcliff
- Narrated by: Ashley M. Ratcliff
- Length: 4 hrs and 8 mins
- Unabridged
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Overall
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Performance
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Story
Ashley M. Ratcliff got a crash course in collecting the broken pieces of her once easygoing life and building something beautiful with them when her health suddenly declined. At the age of 33, in the middle of her Jesus Year, Ashley was diagnosed with multiple sclerosis-an autoimmune disorder for which there is no cure. In the year that followed, depression and anxiety, on top of the grueling symptoms of her MS, sought to sideline Ashley, and she found herself clinging to God closer than ever before.
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The story I needed to hear
- By Hope on 11-17-23
By: Ashley Ratcliff
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Your Pocket Therapist
- Break Free from Old Patterns and Transform Your Life
- By: Dr. Annie Zimmerman
- Narrated by: Dr. Annie Zimmerman
- Length: 8 hrs and 17 mins
- Unabridged
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Every day, psychotherapist Dr. Annie Zimmerman meets clients in her London practice who are struggling with their lives. They’re committed to achieving personal growth, making changes—but they’re struck at the question stage. They ask her: Why do I keep going back to a bad relationship? Why did I lose my temper? What is wrong with me? Here’s the thing: nothing is wrong with them. It’s just that they’re asking themselves the wrong questions. In Your Pocket Therapist, Dr. Zimmerman helps listeners delve into their past to identify unhelpful old patterns and teach them how to unlock the present.
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Easy listen
- By TJ on 02-06-24
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The Book of Enoch
- By: Enoch
- Narrated by: Graham Dunlop
- Length: 4 hrs and 27 mins
- Unabridged
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Enoch is a figure who receives direct personal revelation from God. He sees the magnificence of God and begins to preach to those around him against sin. He warns that the sinners will be winnowed and that God himself will appear on Mount Sinai to judge the humans as well as the fallen angels on Earth.
By: Enoch
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Christiana's Journey
- The Pilgrim's Progress Series, Book 2
- By: John Bunyan, Alan Vermilye
- Narrated by: Alan Vermilye
- Length: 5 hrs and 21 mins
- Unabridged
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Losing no faithfulness to Bunyan’s original text, Christiana’s Journey: The Pilgrim’s Progress, Book Two follows the adventures of Christiana, her four boys, and a host of memorable characters who either help or hinder their progress on their journey to faith.
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A Must Have for Every Christian
- By PamelaSC on 09-01-24
By: John Bunyan, and others
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It's Not Like Being Black
- How Sexual Activists Hijacked the Civil Rights Movement
- By: Voddie T. Baucham Jr.
- Narrated by: Clayton Brown
- Length: 5 hrs and 6 mins
- Unabridged
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We are living in crazy times. Biological men are competing and winning against biological women in sports. The newest Supreme Court justice declined to answer the simple question: “What is a woman?” Record numbers of young Americans now identify as transgender. Sexually explicit materials permeate schools. Pedophiles have rebranded as “minor-attracted persons.” Pastor and bestselling author Voddie T. Baucham Jr. equips Christians to fight back against this pervasive sexual identity ideology and stand firm in biblical truths.
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Thorough coverage of the subject, please re-record
- By Amazon Customer on 08-25-24
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The Five Love Languages: The Secret to Love That Lasts
- By: Gary Chapman
- Narrated by: Gary Chapman
- Length: 4 hrs and 46 mins
- Unabridged
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Dr. Gary Chapman identifies five basic languages of love and then guides couples towards a better understanding of their unique languages of love. Learn to speak and understand your mate's love language, and in no time you will be able to effectively love and truly feel loved in return. Skillful communication is within your grasp!
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Unexpected Brilliance
- By Vanessa on 02-08-07
By: Gary Chapman
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Smith Wigglesworth: Overcoming the Spirit of Unbelief & Doubt
- By: Michael Yeager
- Narrated by: Tim Winters
- Length: 3 hrs and 53 mins
- Unabridged
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Many times people begin in faith, and end in unbelief. This is because they do not see the manifestations of what they believe for. Even Jesus in his own hometown could not help them because of their unbelief! We need to feed our faith, starve our unbelief, and attack our doubts!
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Powerfully Inspirational
- By david on 05-16-24
By: Michael Yeager
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The Devil and Other Stories
- By: Leo Tolstoy, Richard F. Gustafson
- Narrated by: Kevin R. Free, George Guidall, T. Ryder Smith, and others
- Length: 12 hrs and 45 mins
- Unabridged
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This collection of 11 stories spans virtually the whole of Tolstoy's creative life. While each is unique in form, as a group they are representative of his style, and touch on the central themes that surface in War and Peace and Anna Karenina. Stories as different as "The Snowstorm", "Lucerne", "The Diary of a Madman", and "The Devil" are grounded in autobiographical experience. They deal with journeys of self-discovery and the moral and religious thought that characterizes Tolstoy's works of criticism and philosophy.
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Amazing Tolstoy. Poor narration
- By Joe Moore on 02-25-16
By: Leo Tolstoy, and others
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Mayo Clinic Guide to a Healthy Pregnancy, 2nd Edition
- By: Myra J. Wick
- Narrated by: Suzy Jackson
- Length: 20 hrs and 9 mins
- Unabridged
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The second edition of Mayo Clinic Guide to a Healthy Pregnancy dives into the nitty-gritty of motherhood by touching on topics like getting pregnant, using medications safely, proper meal planning and exercise, making important pregnancy decisions, and building beneficial lifestyle habits to help protect the health of your little one. The book features a 40-week pregnancy calendar, where moms-to-be can track their baby's progress, as well as find a thorough analysis of weekly changes to expect over the course of their pregnancy.
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Definitely recommend
- By Goo on 11-11-21
By: Myra J. Wick
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Christ the Healer
- By: F.F. Bosworth
- Narrated by: William Crockett
- Length: 8 hrs and 43 mins
- Unabridged
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Jesus Christ of Nazareth was a man who healed all who came to him with power from the Holy Spirit. There was no challenge too great for him, and all who saw him knew he was sent from God. Yet, 2,000 years later, he is not with us anymore...or is he? F.F. Bosworth beautifully explains the healing power available to us today through the same one that healed all those years ago.
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Geary Morales, Milwaukee, WI, Feb. 10, 2019
- By Geary Morales on 02-11-19
By: F.F. Bosworth
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Scientific Facts in the Bible
- 100 Reasons to Believe the Bible Is Supernatural in Origin (Hidden Wealth Series)
- By: Ray Comfort
- Narrated by: William Crockett
- Length: 2 hrs and 39 mins
- Unabridged
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Most people don’t know that the Bible contains a wealth of incredible scientific, medical and prophetic facts. The implications are mind boggling.
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this is crap
- By SLemay on 03-28-23
By: Ray Comfort
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Rich Dad's Cashflow Quadrant
- Guide to Financial Freedom
- By: Robert T. Kiyosaki
- Narrated by: Tim Wheeler
- Length: 8 hrs and 48 mins
- Unabridged
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Rich Dad’s CASHFLOW Quadrant is a guide to financial freedom. It’s the second book in the Rich Dad Series and reveals how some people work less, earn more, pay less in taxes, and learn to become financially free. CASHFLOW Quadrant was written for those who are ready to move beyond job security and enter the world of financial freedom. It’s for those who want to make significant changes in their lives and take control of their financial future.
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Everyone should read/listen to this book - period!
- By Chris on 11-12-12
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The Song of David
- The Law of Moses Series #2
- By: Amy Harmon
- Narrated by: JD Jackson, Zachary Webber
- Length: 9 hrs and 28 mins
- Unabridged
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Overall
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I won my first fight when I was 11 years old, and I've been throwing punches ever since. Fighting is the purest, truest, most elemental thing there is. Some people describe heaven as a sea of unending white, where choirs sing and loved ones await. But for me, heaven was something else. It sounded like the bell at the beginning of a round, and it tasted like adrenaline. For me, heaven was the octagon. Until I met Millie, and heaven became something different. I became something different.
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Not My Favorite! Spoilers*****
- By S T L on 10-13-15
By: Amy Harmon
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The Law of Moses
- By: Amy Harmon
- Narrated by: Tavia Gilbert, J. D. Jackson
- Length: 11 hrs and 29 mins
- Unabridged
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Overall
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Story
Someone found him in a laundry basket at the Quick Wash, wrapped in a towel, a few hours old and close to death. They called him "Baby Moses" when they shared his story on the ten o'clock news.
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One of the BEST
- By The Elf in the Kitchen on 06-03-15
By: Amy Harmon
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The Memoirs of Sherlock Holmes
- By: Arthur Conan Doyle
- Narrated by: Simon Prebble
- Length: 8 hrs and 27 mins
- Unabridged
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Overall
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Performance
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The Memoirs of Sherlock Holmes are overshadowed by the event with which they close - the meeting of the great detective and Moriarty, the Napoleon of Crime. When "The Final Problem" was first published, the struggle between Holmes and his arch nemesis, seemingly to the death, left many readers desolate at the loss of Holmes, but it also led to his immortality as a literary figure.
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Good narrator, Incorrect product description
- By David on 05-24-10
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The 10 Best Decisions a Single Mom Can Make
- A Biblical Guide for Navigating Family Life on Your Own
- By: Pam Farrel, Peggysue Wells
- Narrated by: Susan Hanfield
- Length: 7 hrs and 32 mins
- Unabridged
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With humor, Scripture, and sage advice, Pam Farrel (child of a single mother) and PeggySue Wells (single parent of seven children) show you how to be decisive, create a nurturing home, be proactive, date wisely, pray for your child, embrace your happily-ever-after, and more.
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inspirational
- By Very helpful book, includes exercises and insights that help during the process on 06-24-24
By: Pam Farrel, and others
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The Stranger in the Lifeboat
- A Novel
- By: Mitch Albom
- Narrated by: Mitch Albom
- Length: 4 hrs and 52 mins
- Unabridged
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Overall
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Performance
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Story
Adrift in a raft after a deadly ship explosion, 10 people struggle for survival at sea. Three days pass. Short on water, food, and hope, they spot a man floating in the waves. They pull him in. “Thank the Lord we found you,” a passenger says. “I am the Lord,” the man whispers. So begins Mitch Albom’s most beguiling and inspiring novel yet.
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Feel good story and a quick read
- By TCooper on 11-18-21
By: Mitch Albom
Most popular in Diets, Nutrition & Healthy Eating
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The New Menopause
- Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts
- By: Mary Claire Haver MD
- Narrated by: Mary Claire Haver MD
- Length: 9 hrs and 45 mins
- Unabridged
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Overall
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Performance
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Story
Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivotal life stage—by the bestselling author of The Galveston Diet.
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Toolkit PDF?
- By JGasa on 06-19-24
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Glucose Revolution
- The Life-Changing Power of Balancing Your Blood Sugar
- By: Jessie Inchauspe
- Narrated by: Jessie Inchauspe
- Length: 6 hrs and 3 mins
- Unabridged
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Overall
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Performance
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Story
Glucose, or blood sugar, is a tiny molecule in our body that has a huge impact on our health. It enters our bloodstream through the starchy or sweet foods we eat. Ninety percent of us suffer from too much glucose in our system—and most of us don’t know it. The symptoms? Cravings, fatigue, infertility, hormonal issues, acne, wrinkles. Drawing on cutting-edge science and her own pioneering research, biochemist Jessie Inchauspé offers ten simple, surprising hacks to help you balance your glucose levels and reverse your symptoms—without going on a diet or giving up the foods you love.
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Life Changing
- By BERG & MON on 07-08-22
By: Jessie Inchauspe
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The Obesity Code
- Unlocking the Secrets of Weight Loss
- By: Dr. Jason Fung
- Narrated by: Brian Nishii
- Length: 10 hrs and 9 mins
- Unabridged
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Overall
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Performance
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Story
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
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There is a PDF, Folks
- By Cynthia on 06-27-17
By: Dr. Jason Fung
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The 4-Hour Body
- An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
- By: Timothy Ferriss
- Narrated by: Zach McLarty
- Length: 3 hrs and 51 mins
- Abridged
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Overall
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Performance
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Story
Join author Tim Ferriss as he shares the incredible experiments he's done over 10 years to beat genetics and achieve the impossible…for himself and more than 200 men and women aged 18 to 70. You don't need better genetics or more discipline. You need immediate results that compel you to continue. This is an abridged edition.
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I knew this was abridged, but.......
- By Joshua on 12-16-10
By: Timothy Ferriss
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The New Menopause
- Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts
- By: Mary Claire Haver MD
- Narrated by: Mary Claire Haver MD
- Length: 9 hrs and 45 mins
- Unabridged
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Overall
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Performance
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Story
Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivotal life stage—by the bestselling author of The Galveston Diet.
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Toolkit PDF?
- By JGasa on 06-19-24
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Glucose Revolution
- The Life-Changing Power of Balancing Your Blood Sugar
- By: Jessie Inchauspe
- Narrated by: Jessie Inchauspe
- Length: 6 hrs and 3 mins
- Unabridged
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Overall
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Performance
-
Story
Glucose, or blood sugar, is a tiny molecule in our body that has a huge impact on our health. It enters our bloodstream through the starchy or sweet foods we eat. Ninety percent of us suffer from too much glucose in our system—and most of us don’t know it. The symptoms? Cravings, fatigue, infertility, hormonal issues, acne, wrinkles. Drawing on cutting-edge science and her own pioneering research, biochemist Jessie Inchauspé offers ten simple, surprising hacks to help you balance your glucose levels and reverse your symptoms—without going on a diet or giving up the foods you love.
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Life Changing
- By BERG & MON on 07-08-22
By: Jessie Inchauspe
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The Obesity Code
- Unlocking the Secrets of Weight Loss
- By: Dr. Jason Fung
- Narrated by: Brian Nishii
- Length: 10 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
-
-
There is a PDF, Folks
- By Cynthia on 06-27-17
By: Dr. Jason Fung
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The 4-Hour Body
- An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
- By: Timothy Ferriss
- Narrated by: Zach McLarty
- Length: 3 hrs and 51 mins
- Abridged
-
Overall
-
Performance
-
Story
Join author Tim Ferriss as he shares the incredible experiments he's done over 10 years to beat genetics and achieve the impossible…for himself and more than 200 men and women aged 18 to 70. You don't need better genetics or more discipline. You need immediate results that compel you to continue. This is an abridged edition.
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I knew this was abridged, but.......
- By Joshua on 12-16-10
By: Timothy Ferriss
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How Not to Die
- Discover the Foods Scientifically Proven to Prevent and Reverse Disease
- By: Michael Greger MD FACLM, Gene Stone
- Narrated by: Michael Greger MD FACLM
- Length: 17 hrs and 36 mins
- Unabridged
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The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America-heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more-and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to live healthier lives.
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A stunningly important book
- By Being on 12-29-15
By: Michael Greger MD FACLM, and others
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Forever Strong
- A New, Science-Based Strategy for Aging Well
- By: Dr. Gabrielle Lyon
- Narrated by: Dr. Gabrielle Lyon
- Length: 9 hrs and 45 mins
- Unabridged
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After years of watching patients cycle through her practice, Dr. Gabrielle Lyon noticed a pattern. While her patients struggled with a wide range of conditions, they all suffered from the same core problem: they had too little muscle rather than too much fat.
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Motivational
- By K. J. Weidenbach on 10-19-23
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Mini Habits for Weight Loss
- Stop Dieting. Form New Habits. Change Your Lifestyle Without Suffering.
- By: Stephen Guise
- Narrated by: Daniel Penz
- Length: 10 hrs and 15 mins
- Unabridged
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You will never diet again. Say goodbye to calorie counting, restrictive food bans, or other forced behaviors. In Mini Habits for Weight Loss, you will learn how to lose weight naturally in the precise way your body and brain are meant to change.
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Skip the first half!
- By Cecil on 06-02-17
By: Stephen Guise
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Glucose Goddess Method
- A 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing
- By: Jessie Inchauspe
- Narrated by: Jessie Inchaupse
- Length: 3 hrs
- Unabridged
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Overall
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In her first book, the instant #1 internationally bestselling Glucose Revolution, Jessie Inchauspé offered a revolutionary framework for healing through science-backed nutrition hacks. Now, in The Glucose Goddess Method, she shares the “best practical guide for managing glucose to maximize health and longevity” (David Sinclair, PhD, New York Times bestselling author of Lifespan) with this four-week program to incorporating the principles of how to avoid glucose spikes into your everyday life.
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Meh…not what I was expecting
- By Heather on 06-29-23
By: Jessie Inchauspe
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Young Forever
- The Secrets to Living Your Longest, Healthiest Life
- By: Dr. Mark Hyman MD
- Narrated by: Dr. Mark Hyman MD
- Length: 9 hrs and 28 mins
- Unabridged
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Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they’re not. Science today sees aging as a treatable disease. By addressing its root causes we can not only increase our health span and live longer but prevent and reverse the diseases of aging—including heart disease, cancer, diabetes, and dementia.
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Not helpful.
- By ginnyhh on 03-25-23
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The Diabetes Code
- Prevent and Reverse Type 2 Diabetes Naturally
- By: Dr. Jason Fung
- Narrated by: Dr. Jason Fung
- Length: 7 hrs and 24 mins
- Unabridged
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Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease - a life sentence with no possibility of parole. But the truth, as Dr. Fung reveals in this paradigm-shifting book, is that type 2 diabetes is reversible. Writing with clear, persuasive language, he explains why conventional treatments that rely on insulin or other blood-glucose-lowering drugs can actually exacerbate the problem, leading to significant weight gain and even heart disease.
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This book could save your life
- By Michael Carrato on 04-05-18
By: Dr. Jason Fung
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Metabolical
- The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine
- By: Robert H. Lustig
- Narrated by: Charles Constant
- Length: 12 hrs and 3 mins
- Unabridged
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The New York Times best-selling author of Fat Chance explains the eight pathologies that underlie all chronic disease, documents how processed food has impacted them to ruin our health, economy, and environment over the past 50 years, and proposes an urgent manifesto and strategy to cure both us and the planet.
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painfully political
- By jonathan blake on 06-06-21
By: Robert H. Lustig
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
- Original Recording
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Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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My new favorite hypnosis audio!
- By Penny on 04-03-16
By: Joel Thielke
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The Complete Guide to Fasting
- Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
- By: Jimmy Moore, Dr. Jason Fung
- Narrated by: Jimmy Moore
- Length: 7 hrs and 36 mins
- Unabridged
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Performance
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Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about - yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.
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Hard to get through
- By MCT on 06-03-17
By: Jimmy Moore, and others
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Fitness Confidential
- By: Vinnie Tortorich
- Narrated by: Vinnie Tortorich
- Length: 7 hrs and 16 mins
- Unabridged
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America's Angriest Trainer, Vinnie Tortorich, exposes the nasty underbelly of the fitness industry while getting you into the best shape of your life. For over 20 years, Vinnie has been Hollywood's go-to guy for celebrities and athletes looking to get fit fast. Now, in this hilarious and often R-rated memoir, he holds nothing back. What's the best piece of fitness equipment money can buy? What's the fastest way to lose weight: diet or exercise? Why are health clubs worse than used car lots? In Fitness Confidential, Vinnie tells all.
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Its a good listen despite being totally misleading
- By Scottiiee665 on 11-11-13
By: Vinnie Tortorich
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Fast. Feast. Repeat.
- The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting - Including the 28-Day FAST Start
- By: Gin Stephens
- Narrated by: Brittany Pressley, Gin Stephens, Greg Cooler
- Length: 11 hrs and 19 mins
- Unabridged
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Diets don’t work. You know you know that, and yet you continue to try them, because what else can you do? You can Fast. Feast. Repeat. After losing over 80 pounds and keeping every one of them off, Gin Stephens started a vibrant, successful online community with hundreds of thousands of members from around the world who have learned the magic of a Delay, Don’t Deny® intermittent fasting lifestyle.
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There is newer/better research out there...
- By Aimee on 08-26-20
By: Gin Stephens
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The Galveston Diet
- The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
- By: Mary Claire Haver MD
- Narrated by: Mary Claire Haver MD
- Length: 5 hrs and 33 mins
- Unabridged
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“I haven’t changed my diet or exercise habits and yet the scale keeps moving in the wrong direction. What’s going on?!” Time and again, this is the question Dr. Mary Claire Haver’s patients asked. At first, a practicing OB/GYN, she’d dutifully advise what she’d been taught in medical school: eat less and work out more.
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More about weight loss than health.
- By vanessa on 01-18-23
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Breaking Up with Sugar
- Divorce the Diets, Drop the Pounds, and Live Your Best Life
- By: Molly Carmel
- Narrated by: Molly Carmel
- Length: 7 hrs and 22 mins
- Unabridged
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The solution to your food and weight problems isn't willpower or the next fad diet - it's breaking up with sugar. Molly Carmel, an eating disorder therapist with a thriving clinic in New York City, discovered the devastating role sugar played in her own 20-year struggle with disordered eating. Molly has since helped thousands of people overcome compulsive overeating, repetitive dieting, and sugar addiction to reinvent their lives. Here, she shares her empowering 66-day blueprint for kicking sugar to the curb - once and for all.
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Good Motivation
- By Deborah Brown on 02-09-20
By: Molly Carmel
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Eat for Life
- The Breakthrough Nutrient-Rich Program for Longevity, Disease Reversal, and Sustained Weight Loss
- By: Joel Fuhrman
- Narrated by: Joel Fuhrman, Timothy Andrés Pabon
- Length: 9 hrs and 8 mins
- Unabridged
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Eat for Life is the first book to showcase Dr. Joel Fuhrman’s Nutritarian Diet in full - the most practical, balanced, and focused way to eat, lose weight, and live longer. Emphasizing high-nutrient, whole plant foods that supply abundant amounts of micronutrients, it can broken down into a simple equation: H = N/C. Or, Health = Nutrient intake per Calorie consumed.
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Terrible reading. Poor pronunciations.
- By Nancy on 03-15-20
By: Joel Fuhrman
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Rapid Weight Loss & Appetite Control
- Sleep Meditation & Hypnosis Bundle (The Sleep Learning System)
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 4 hrs
- Unabridged
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Lose weight faster and learn how to train your brain to control your appetite. It's all here in this Sleep Learning System bundle from certified hypnotherapist Joel Thielke. This sleep meditation bundle contains Sleep Learning tracks for rapid weight loss appetite control.
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Only sleep
- By LaVerne on 07-24-22
By: Joel Thielke
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Eat to Beat Disease
- The New Science of How Your Body Can Heal Itself
- By: William W Li
- Narrated by: Peter Ganim
- Length: 13 hrs and 56 mins
- Unabridged
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Forget everything you think you know about your body and food and discover the new science of how the body heals itself. Learn how to identify the strategies and the dosages for using food to transform your resilience and health in Eat to Beat Disease. Eat to Beat Disease isn't about what foods to avoid, but rather is a life-changing guide to the hundreds of healing foods to add to your meals that support the body's defense systems
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Great Book!
- By Maricela on 03-19-19
By: William W Li
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Fiber Fueled
- The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome
- By: Will Bulsiewicz MD
- Narrated by: Barrett Leddy
- Length: 7 hrs and 11 mins
- Unabridged
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The benefits of restrictive diets like paleo and keto have been touted for more than a decade, but as renowned gastroenterologist Dr. Will Bulsiewicz, or "Dr. B", illuminates in this groundbreaking audiobook, the explosion of studies on the microbiome makes it abundantly clear that elimination diets are in fact hazardous to our health. What studies clearly now show - and what Dr. B preaches with his patients - is that gut health is the key to boosting our metabolism, balancing our hormones, and taming the inflammation that causes a host of diseases.
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PDF?
- By Z. Belle on 07-24-20
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Life in the Fasting Lane
- How to Make Intermittent Fasting a Lifestyle—and Reap the Benefits of Weight Loss and Better Health
- By: Dr. Jason Fung, Eve Mayer, Megan Ramos
- Narrated by: Brian Nishii, Courtney Patterson, Piper Goodeve
- Length: 7 hrs and 36 mins
- Unabridged
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In recent years, intermittent fasting - restricting calorie intake for a set number of hours or days - has become an increasingly popular diet strategy. While some in the medical community initially dismissed the idea as a dangerous fad, recent research not only validates the safety of fasting for weight loss but also offers compelling evidence of wide-ranging health benefits, from reversal of diabetes and other metabolic disorders to enhanced cognitive function and increased longevity.
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Somewhat misleading, but OK "how to" guide
- By Amazon Customer on 04-13-20
By: Dr. Jason Fung, and others
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The Plant Paradox
- The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
- By: Steven R. Gundry MD
- Narrated by: Steven R. Gundry MD
- Length: 10 hrs and 24 mins
- Unabridged
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Most of us have heard of gluten - a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health. But what if we’ve been missing the root of the problem? In The Plant Paradox, renowned cardiologist Dr. Steven Gundry reveals that gluten is just one variety of a common, and highly toxic, plant-based protein called lectin.
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The proliferation of fabricated “facts”
- By Amazon Customer on 01-31-20
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Extreme Rapid Weight Loss Hypnosis Bundle for Women
- Rapid and Natural Weight Loss Thanks to Guided Hypnotherapy Sessions, Hypnotic Gastric Band, Deep Sleep Hypnosis, Meditations & Affirmations
- By: Ava Moore
- Narrated by: Grace Thompson
- Length: 21 hrs and 22 mins
- Unabridged
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If you want to weight loss naturally, fast and safely, you have to know that Hypnosis is a very powerful tool for this, provided it is explained and applied correctly; otherwise, you will only waste your time and get completely opposite effects.
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Not very thrilled with this audiobook
- By jill bonkowske on 11-23-23
By: Ava Moore
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How Not to Diet
- The Groundbreaking Science of Healthy, Permanent Weight Loss
- By: Michael Greger MD FACLM
- Narrated by: Michael Greger MD FACLM
- Length: 23 hrs and 42 mins
- Unabridged
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Discover the cutting-edge science behind long-term weight loss success in this powerful new audiobook from the New York Times best-selling author of How Not to Die.
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Content Fantastic. Author is UNLISTENABLE!
- By Alan N. on 12-12-19
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Bigger Leaner Stronger
- The Simple Science of Building the Ultimate Male Body
- By: Michael Matthews
- Narrated by: Michael Matthews
- Length: 14 hrs and 16 mins
- Unabridged
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If you want to get bigger, leaner, and stronger without steroids, good genetics, extreme dieting, or wasting ridiculous amounts of time in the gym...you want to listen to this book. Because here’s the deal: Building lean muscle and burning stubborn fat isn't nearly as complicated you’ve been led to believe. This book is the shortcut.
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Narration sounds like a Robot
- By pauly on 07-04-19
By: Michael Matthews
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Carnivore Diet
- By: Shawn Baker
- Narrated by: Callen Friesen
- Length: 7 hrs and 51 mins
- Unabridged
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A groundbreaking approach to nutrition that will help you break away from traditional dietary habits that leave you sick, weak, tired, or depressed! Challenge everything you thought you knew about health, learn how to safely adopt a meat-based diet, and walk away with all the tools you need to achieve lifelong success. This revolutionary, paradigm-breaking nutritional strategy takes contemporary conventional nutrition science theory and dumps it on its head.
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A lot of why…
- By Kimberly on 06-11-24
By: Shawn Baker
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Intuitive Eating, 4th Edition
- A Revolutionary Anti-Diet Approach
- By: Evelyn Tribole MS RDN CEDRD-S, Elyse Resch MS RDN CEDRD-S FAND
- Narrated by: Hillary Huber, Evelyn Tribole MS RDN CEDRD-S
- Length: 13 hrs and 42 mins
- Unabridged
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When it was first published, Intuitive Eating was revolutionary in its anti-dieting approach. The authors, both prominent health professionals in the field of nutrition and eating disorders, urge listeners to embrace the goal of developing body positivity and reconnecting with one’s internal wisdom about eating—to unlearn everything they were taught about calorie-counting and other aspects of diet culture and to learn about the harm of weight stigma. Today, their message is more relevant and pressing than ever.
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less politics more health please
- By raul on 08-14-21
By: Evelyn Tribole MS RDN CEDRD-S, and others