Showing results for "overweight" in All Categories

What does it feel like to strike it rich in the world of health and wellness? Does it mean improved sleep? What about being able to walk longer, enjoy a day out at the lake, or just keep up with the family on a lazy weekend? Health is wealth, no way around it. Striking it rich in health is always on your terms. What would better health mean to you, right now? Hold on to that answer, because this book will help you get to that destination.

From the author of the New York Times best seller The Autoimmune Solution, a comprehensive, accessible overview of thyroid problems that will help you learn to identify the warning signs and finally take back your health. Are you exhausted all the time, plagued by brain fog, and unable to lose weight? Do you struggle with insomnia, panic attacks, and tremors? But does your doctor insist that your labs are normal, and that you just need to eat less and exercise more? The truth is, your symptoms could be triggered by a thyroid disorder.

If you regularly eat when you're not truly hungry, choose unhealthy comfort foods, or eat beyond fullness, something is out of balance. The good news is that the brain can be rewired for optimal emotional health. When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater.

Do you also often consider to lose weight and to stay slim? There is the high level of ambition - tomorrow I will begin... And after a couple of days everything is exactly like as before, many times due to stress or simply the everyday life. The good intentions are lost. How can I start the process of losing weight and train myself "to keep the ball"? How can I guide my initially sluggish body with my mind day by day to controlled nutrition, motion and exercise? How can I let it become an automatism?

Intertwined with being overweight, prediabetes can lead to full-blown diabetes and its many associated and debilitating health problems. In Stop Prediabetes Now, you'll discover all-new, all-natural solutions for preventing or reversing prediabetes by improving your eating habits, taking advantage of nutritional supplements, and becoming more physically fit. Complete with meal plans and simple recipes, this proven four-week program will help put you on track to live a longer, healthier, more active life.

"ALICE CROWLEY'S EROTIC STORIES ALWAYS HAVE SURPRISE ENDINGS!" ~ Hwk "I LOVED THE IMAGINATION OF THIS AUTHOR!" ~ Satisfied Kindle Reader "ALICE CROWLEY IS ONE OF OUR GREATEST LIVING WRITERS!" ~ G. Taylor This harrowing, edge-of-your-seat journey into the depths of steamy sci-fi horror packs a walloping punch! The adventure continues as two detectives turn up the body heat while they try to track down a cold-blooded monster of a killer! Now Gina Mavis and Lon Bradford are caught in the crossfire of two feuding billionaires. And the only way for our couple of hot and hungry detectives is for ...

Embark on a transformative journey through the groundbreaking realms of metabolic health with Semaglutide: Revolutionizing Diabetes Management and Beyond. This comprehensive exploration traces the evolution of semaglutide, a revolutionary medication that transcends traditional boundaries. From its inception as a glucagon-like peptide-1 (GLP-1) receptor agonist to its current status as a multifaceted therapeutic marvel, this book unravels the intricate tapestry of semaglutide's impact on diabetes, obesity, and cardiovascular health. Delve into its role in personalized medicine, combination ...

Everly Winters is perfectly happy to navigate life like a good neutral paint color: appreciated but unnoticed. That’s why she’s still a receptionist instead of exploring a career in art, why she lurks but never posts on the forums for her favorite makeover show, On the Plus Side, and why she’s crushing so hard on her forever-unattainable co-worker. When no one notices you, they can’t reject you or insist you’re too much. This plan is working perfectly until someone secretly nominates Everly for the next season of On the Plus Side.

Praise for Alice Crowley's writing: "I LOVED THE IMAGINATION OF THIS AUTHOR!" ~Satisfied Kindle Reader "FIVE STARS!" ~ Multiple Fans "Alice Crowley is one of our best living authors!" ~ G. Taylor Hanna is a woman in a seriously dysfunctional and f'd up marriage, one rife with conflict and drama -- too much really. When a circus sideshow of freaks and busty burlesque dancers arrives in town, she meets a spiritual alpha male and former Navy SEAL who does yoga tricks as part of the act. Hanna is forced to reckon with an old town legend, though. The legend of the fist of the Troll. Now Hanna ...

Is she doomed to a life of food misery or is there a happy ever after for her? A gift of weight loss surgery… A string of events no one could have foreseen. A woman who now has a glamorous face and body…and a romance. But will her midlife victory become hollow when his ex-wife wants to reconcile? You can’t read about Alexis’ trials and tribulations without rooting for her every step of the way. From a two-time USA Today Bestselling Author comes the first in the Midlife Journey Series.

Praise for Alice Crowley's writing: "I LOVED THE IMAGINATION OF THIS AUTHOR!" ~Satisfied Kindle Reader "FIVE STARS!" ~ Multiple Fans "Alice Crowley is one of our best living authors!" ~ G. Taylor The big, beautiful woman they've chosen... Her name's Bessie and she has always been told she was a healthy, plump corn-fed young woman. Now the Preacher has chosen her, to be the one to get initiated into his group of worshippers. And she consents to it. Now they are taking her, and she wants them to. They are using her as a vessel, and they have called upon the Beast in total human form, the ...

E2M Fitness Media Network is a fitness podcast with various shows. Interview style and round table discussion with physicians. Also, entertaining talk show style, motivating episodes with trainers, and more.

"ALICE CROWLEY'S EROTIC STORIES ALWAYS HAVE SURPRISE ENDINGS!" ~ Hwk "I LOVED THE IMAGINATION OF THIS AUTHOR!" ~ Satisfied Kindle Reader "ALICE CROWLEY IS ONE OF OUR GREATEST LIVING WRITERS!" ~ G. Taylor Troy T. has a big problem. At 35, he's on the verge of becoming a 40-year-old virgin, and he refuses to accept that fate. One night he feels adventurous so he goes out in search of the right woman to show him the ropes, not to mention the chains, the whips, whatever -- at this point, Troy is not feeling picky. He's feeling desperate. After wandering around town Troy ends up at an ...

Thirteen-year-old Butterball doesn't have much going for him. He's teased about his weight. He hates the Long Island suburb his mom moved them to so she could go to nursing school and start her life over. He wishes he still lived with his dad in New York City - where there's always something happening, even if his dad doesn't have much time for him. Still, that's not why he beat up Maurice on the playground....

"I LOVED THE IMAGINATION OF THIS AUTHOR!" ~ Satisfied Kindle Reader "FIVE STARS!" ~ Multiple Fans "Alice Crowley is one of our best living authors!" ~ G. Taylor In this searing-hot 12,000-word supernatural horror erotica tail, a woman becomes embroiled in an affair with a meaty monster man! Laura Crafter is no stranger to beasts, being a primatologist working with official agencies. In Gabon working to protect endangered apes, she has an affair with a handsome stud poacher, then hears about a half-man, half-silverback gorilla in the jungle far from civilization. Now Laura is racing against ...

Candy just wants to be in a sorority. Will Alpha Kappa's submission requirements break her? Or will co-leaders Riley and Allie hypnotize her into the perfect sorority slave? As Candy begins a journey of self-discovery and obedience, rejoin Riley and Allie as they discover new ways to control the minds of their pet sorority girls!

Lance Cortes could never live down that infamous calendar, forever haunted by the memories it brought. But what stayed with him even more was the unforgettable reaction of the woman who won the auction for charity. She possessed an alluring, curvaceous figure, and her eyes fixated on him as though he were the center of her universe. It was a mixture of embarrassment and fascination, a captivating combination that left him spellbound. Blythe Monroe refused to let this opportunity slip away, unyielding in the face of intimidation. This was her chance to be photographed alongside the man who ...

"I LOVED THE IMAGINATION OF THIS AUTHOR!"~Satisfied Kindle Reader "FIVE STARS!"~ Multiple Fans "Alice Crowley is one of our best living authors!"~ G. Taylor In this searing-hot sexy 14,000-word story, a young woman and an older man go on the adventure of their lifetimes as they begin a passionate intimate relationship. Kiera Harper is a sassy, quick-witted computer hacker living in Chicago when she gets hired for some field work to conduct surveillance. The next thing she knows, she is embroiled in a labyrinthine plot and a grand conspiracy, and the only way to save the day is by starting a...

75 Pounds Down is not a diet and exercise book. It is a quick read for overweight people to develop the right attitude and education so they can make new food choices in order to lose weight without exercise and the risk of injury. This short book discusses what to eat, why exercise is a bad idea, why you can't have cheat days, how to deal with peer pressure, why you must stop stress, how to educate yourself about food and eating, concerns about doctors and dieticians, why you should not use a scale, and what to say to people who notice you losing weight.

"I LOVED THE IMAGINATION OF THIS AUTHOR!" ~ Satisfied Kindle Reader "FIVE STARS!" ~ Multiple Fans "Alice Crowley is one of our best living authors!" ~ G. Taylor This 8,500-word short salacious tail is about a woman on the edge of discovering what it is like to be the one in charge. Debbie is working to pay off her student loans in a coffee shop on the bottom level of the tall tower HQ of one of the world's largest, thickest, most engorged multinational corporate conglomerates. One day she meets a mystic palm reader, who tells Debbie she is on the precipice of a major breakthrough in her ...