Showing results for "Progressive Muscle Relaxation After E. Jacobson Relaxation and Harmony PMR" in All Categories
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Progressive Muscle Relaxation
- Enjoy Complete Relaxation, with Hypnosis
- By: Sherile Turner
- Narrated by: Sherile Turner
- Length: 28 mins
- Original Recording
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Relaxation of the body is essential to good health. Our muscles are designed to tighten and relax as part of their normal everyday function. Sometimes, stress and anxiety can impact your muscles’ ability to relax. This can leave you with tension that eventually causes pain throughout your body. It’s time to find complete relaxation through PMR, with a little help from hypnosis.
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Progressive Muscle Relaxation
- Enjoy Complete Relaxation, with Hypnosis
- Narrated by: Sherile Turner
- Length: 28 mins
- Release date: 05-03-22
- Language: English
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Progressive Muscle Relaxation
- Exercises for Deep Holistic Relaxation
- By: Carola Riss-Tafilaj
- Narrated by: Steve Taylor
- Length: 1 hr and 5 mins
- Unabridged
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Following the simple exercises of this audiobook enables your body to achieve progressive muscle relaxation. Full relaxation like this goes further than the physical level, it also means wellbeing for the soul. The difficulties of modern everyday life make it more and more difficult to keep your equanimity. Being accessible around the clock is often required by your boss or business partners. This kind of omnipresent stress in modern life continues even into the weekend, a break which everyone needs...
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Progressive Muscle Relaxation
- Exercises for Deep Holistic Relaxation
- Narrated by: Steve Taylor
- Length: 1 hr and 5 mins
- Release date: 06-11-14
- Language: English
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Please try againRegular price: $8.90 or 1 credit
Sale price: $8.90 or 1 credit
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