Showing results for "Quiet Mind Meditation" in All Categories
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Quiet the Mind
- Practical and Easy Steps to Find Tranquility—A Beginners Guide to Meditation
- By: Gabriella Weekes
- Narrated by: Gabriella Weekes
- Length: 1 hr and 28 mins
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Have you always wanted to meditate, but don’t know where to start? Well look no further. In this beginners' guide to meditation, you will learn about all the basics, while exploring a handful of different meditation techniques to help you get started on your mindfulness journey. The book includes guided meditation practices and several free resources for you to enjoy.
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Quiet the Mind
- Practical and Easy Steps to Find Tranquility—A Beginners Guide to Meditation
- Narrated by: Gabriella Weekes
- Length: 1 hr and 28 mins
- Release date: 10-13-23
- Language: English
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Quiet Your Mind
- Reduce Anxiety, Relieve Stress, Learn How to Meditate and Find Inner Peace with Guided Meditation, Self Hypnosis, Affirmations and Mindfulness Training
- By: Mind Training Coach
- Narrated by: Mind Training Coach
- Length: 6 hrs and 30 mins
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Anxiety and stress can ruin an otherwise good day, leaving you feeling worried, anxious, and stressed. The feeling of impending doom or overwhelming "what if" scenarios in our minds can cause us to blow life situations out of proportion. Guided meditation can help you still your mind and bring you back into the now - out of that whirlwind of negative thoughts.
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Relaxes the mind
- By Brenda on 05-23-18
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Quiet Your Mind
- Reduce Anxiety, Relieve Stress, Learn How to Meditate and Find Inner Peace with Guided Meditation, Self Hypnosis, Affirmations and Mindfulness Training
- Narrated by: Mind Training Coach
- Length: 6 hrs and 30 mins
- Release date: 01-11-16
- Language: English
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The Quiet Mind
- Imagery for Peaceful Living
- By: Gerald G. Jampolsky M.D., Diane V. Cirincione PhD
- Narrated by: Gerald Jampolsky M.D., Diane Cirincione Ph.D.
- Length: 4 hrs and 21 mins
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You can live each day in a state of calm and serenity, accepting love and allowing yourself to be in harmony with the energies of the universe. And it's easy. All that's required is giving yourself permission to tap into the inner strength and understanding that may have gotten lost amid the demands of your daily life. Through the techniques you'll learn with Dr. Gerald Jampolsky and Dr. Diane Cirincione, you can quickly and easily achieve the peace of a Quiet Mind.
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The Quiet Mind
- Imagery for Peaceful Living
- Narrated by: Gerald Jampolsky M.D., Diane Cirincione Ph.D.
- Series: Nightingale-Conant: Spiritual Growth
- Length: 4 hrs and 21 mins
- Release date: 10-14-14
- Language: English
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Quiet Mind
- How to Turn Down the Noise and Turn Up Confidence and Peak Performance
- By: Collin Henderson
- Narrated by: Collin Henderson
- Length: 4 hrs and 1 min
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Mental performance coach and CEO of Master Your Mindset, Collin Henderson, teaches you 10 keys to get out of your own way, quiet the noise, and build systems to unlock your full potential. Collin shares many stories and tips from his time as a 2-sport division-I student-athlete, number one ranked medical sales professional, and years as a performance coach to professional and college athletes, and the biggest organizations in the world (Nike, Zillow, Amazon, Microsoft, Salesforce, etc.).
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Quiet Mind
- How to Turn Down the Noise and Turn Up Confidence and Peak Performance
- Narrated by: Collin Henderson
- Length: 4 hrs and 1 min
- Release date: 05-28-24
- Language: English
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Guided Meditations for a Quiet Mind
- Meditations for the Journey
- By: Your Great Journey
- Narrated by: River Kanoff
- Length: 3 hrs and 13 mins
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Guided Meditations for a Quiet Mind is a collection of guided meditations designed to help you stop overthinking, calm your mind, and briefly slip away from life’s demands to experience a tranquil inner oasis. Perfect for anyone who wants to recover a sense of inner quiet and spaciousness, these meditations utilize relaxation, mindfulness, and visualization.
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Guided Meditations for a Quiet Mind
- Meditations for the Journey
- Narrated by: River Kanoff
- Length: 3 hrs and 13 mins
- Release date: 05-28-18
- Language: English
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Deep Sleep Meditation
- Ultimate Relaxation Techniques to Quiet Your Mind and Fall Asleep Instantly
- By: Guided Meditation Therapy
- Narrated by: Michael T. Lester
- Length: 3 hrs and 1 min
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Do you struggle to fall asleep at night? Do you feel exhausted the next day? You are not alone! It is very common for the average person to be filled to the brim with stress. With so much on our plate, it is hard to let the stress go so that you can have a restful night of sleep. Instead, we stay up all night thinking about the things we need to get done! A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality.
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Tells you what to do but not how to do it.
- By Barinr on 04-29-21
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Deep Sleep Meditation
- Ultimate Relaxation Techniques to Quiet Your Mind and Fall Asleep Instantly
- Narrated by: Michael T. Lester
- Length: 3 hrs and 1 min
- Release date: 01-07-20
- Language: English
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Guided Meditations for Anxiety
- Quiet Your Mind, Get Instant Relaxation, Self-Healing, Reduce Stress and Relieve Panic with Mindfulness Hypnosis for Women
- By: Joel Thompson
- Narrated by: Adam Greco
- Length: 3 hrs and 2 mins
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Discover the keys to unleashing your true inner power by harnessing the abilities of your subconscious mind.
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Guided Meditations for Anxiety
- Quiet Your Mind, Get Instant Relaxation, Self-Healing, Reduce Stress and Relieve Panic with Mindfulness Hypnosis for Women
- Narrated by: Adam Greco
- Length: 3 hrs and 2 mins
- Release date: 02-21-19
- Language: English
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How to Quiet Your Mind
- Relax and Silence the Voice of Your Mind Today!- A Beginner's Guide
- By: Marc Allen
- Narrated by: J. Christopher Dunn
- Length: 2 hrs and 12 mins
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Are you a student? How often do you sit down to complete some important assignment, only to suddenly find something else (of far lesser importance) to attend to? How many times have you, in your adult life, been faced with some task or resolved to learn some new creative skill only to set it aside for some menial activity with no deadline or value? At the end of the day, have you ever asked yourself, "Why did I do that? Why did I waste so much time?"
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Nice overview of different ways to quiet your mind
- By Ernest on 01-15-15
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How to Quiet Your Mind
- Relax and Silence the Voice of Your Mind Today!- A Beginner's Guide
- Narrated by: J. Christopher Dunn
- Length: 2 hrs and 12 mins
- Release date: 02-12-13
- Language: English
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Guided Meditation for Deep Sleep: Guided Transcendental Meditations for Stress and Anxiety Relief, Having a Quiet Mind and Fall Asleep Fast Every Night with Mindfulness Meditation
- By: Guided Meditation School
- Narrated by: Elizabeth Wilson
- Length: 2 hrs and 46 mins
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Do you find it hard to fall asleep? Would you like to reduce anxiety and insomnia? Are you looking for a way to relax, eliminate stressful thoughts and quiet the mind? Guided meditation can help you. This audiobook contains a collection of beginners scripts that will help you relax and get deep sleep quickly. You’ll listen to a calm and soft voice that will guide you through these guided meditations, and by the end of each session, all your stress and panic attacks will be just a bad memory.
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Works well!
- By Sara Landon on 10-28-19
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Guided Meditation for Deep Sleep: Guided Transcendental Meditations for Stress and Anxiety Relief, Having a Quiet Mind and Fall Asleep Fast Every Night with Mindfulness Meditation
- Narrated by: Elizabeth Wilson
- Length: 2 hrs and 46 mins
- Release date: 06-19-19
- Language: English
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Mindfulness Meditations for Beginners: 18 Relaxing Sleep Stories for Calming, Stress and Anxiety Relief, Having a Quiet Mind, Healing + Breathing Techniques & Guided Imagery for Self Love Hypnosis
- By: Lucy Holden
- Narrated by: Elizabeth Beuhring
- Length: 5 hrs and 49 mins
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What if bedtimes didn’t have to be a nightmare? What if you could reduce anxiety, insomnia, and restless nights simply by listening to a soothing audiobook in bed? Designed for audio, this two-audiobook bundle contains 18 relaxing sleep stories, each narrated by a magical voice that helps you drift off into a deep, relaxing, natural sleep.
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VERY RELAXING!
- By DDJTJ on 10-30-21
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Mindfulness Meditations for Beginners: 18 Relaxing Sleep Stories for Calming, Stress and Anxiety Relief, Having a Quiet Mind, Healing + Breathing Techniques & Guided Imagery for Self Love Hypnosis
- Narrated by: Elizabeth Beuhring
- Length: 5 hrs and 49 mins
- Release date: 04-01-19
- Language: English
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Hypnosis for Anxiety and Depression
- Quiet the Mind, Beat Stress, and Rewire the Brain for Happiness with Guided Hypnotherapy Meditation
- By: Better Mindfulness Meditation
- Narrated by: Loula Taylor
- Length: 3 hrs and 1 min
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Tired of anxiety and stress running your life? Ever find yourself overthinking a situation so much that it begins to negatively impact your mood and energy? Anxiety, depression, and stress can suck the joy out of living and cause long term health problems if left alone. The amygdala is your brain’s “fight or flight” fear center. It is responsible for triggering anxiety and chronic stress. Recent studies in neuroplasticity have revealed that meditation practice can actually cause the amygdala to shrink. Literally rewiring your brain for relaxation.
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I can't emphasize enough on how clear this is
- By Big Sauce on 08-17-20
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Hypnosis for Anxiety and Depression
- Quiet the Mind, Beat Stress, and Rewire the Brain for Happiness with Guided Hypnotherapy Meditation
- Narrated by: Loula Taylor
- Length: 3 hrs and 1 min
- Release date: 09-05-19
- Language: English
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Quiet Mind
- One-Minute Retreats from a Busy World
- By: David Kundtz
- Narrated by: Fred Stella
- Length: 5 hrs and 58 mins
- Unabridged
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More than a meditation book, Quiet Mind is a series of reflections that can illuminate every aspect of life. It offers readers guidance on using the moments between activities - which the author calls "stillpoints" - as opportunities to focus on becoming more fully awake to who they are.
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Didn't like narrator. Didn't finish either.
- By Lorna on 12-29-16
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Quiet Mind
- One-Minute Retreats from a Busy World
- Narrated by: Fred Stella
- Length: 5 hrs and 58 mins
- Release date: 12-29-13
- Language: English
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Quiet Up There!
- Your Mindful Path to a Calm Mind
- By: Andreas Knuf
- Narrated by: Peter F. Norlin
- Length: 5 hrs and 25 mins
- Unabridged
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Sometimes, our mind leads a life of its own. An endless variety of thoughts swirls through our head, bring us under their spell, and attract us to new worlds. But then, they just won’t stop, and it all becomes too much of a good thing. When our restless mind is doing its own thing at four in the morning, we experience just how far we are controlled by our thoughts and feelings. It then becomes impossible for us to live in and enjoy the moment. Back to the energy of simply being. But in reality, we are far more than this.
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Quiet Up There!
- Your Mindful Path to a Calm Mind
- Narrated by: Peter F. Norlin
- Length: 5 hrs and 25 mins
- Release date: 02-19-20
- Language: English
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The Quiet Mind
- By: John E. Coleman
- Narrated by: David Williams
- Length: 6 hrs and 58 mins
- Unabridged
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A fascinating, engaging, and unique memoir, this story covers John Coleman's life after his cover is blown as a CIA agent in Asia in the late 1950s, leading him to embark on a vigorous pursuit of spiritual truth. In his travels through India, Burma, Japan, and Thailand, he encounters luminous teachers such as Krishnamurti, Maharishi, and D.T. Suzuki. Ultimately, his search for peace of mind and liberating insights comes to fruition in Yangon-also known as Rangoon-under the tutelage of the great Vipassana meditation master Sayagyi U Ba Khin.
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The Quiet Mind
- Narrated by: David Williams
- Length: 6 hrs and 58 mins
- Release date: 05-08-14
- Language: English
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Meditation for Self Healing: The Complete Beginner’s Guide to Relieve Physical and Emotional Pain
- Quiet Your Mind in Difficult Times and Boost Your Energy and Positive Thinking
- By: Olivia Stones
- Narrated by: Carolynne Henry
- Length: 6 hrs and 26 mins
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The area of using meditation for self-healing has been of great interest to brain researchers around the globe. It was proven that meditation will help you overcome anxiety and depression. By reducing stress, it will also help you rebalance your hormones and keep your heart healthy. In short, meditation can transform the mind, and the mind can transform the body. If you are new to meditation, this beginner-friendly audiobook will help you to get started! You are going to feel immediately refreshed and at peace once you complete your very first meditation, and then you'll never stop.
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Release amotion!
- By Kindle Customer on 11-07-20
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Meditation for Self Healing: The Complete Beginner’s Guide to Relieve Physical and Emotional Pain
- Quiet Your Mind in Difficult Times and Boost Your Energy and Positive Thinking
- Narrated by: Carolynne Henry
- Length: 6 hrs and 26 mins
- Release date: 08-07-20
- Language: English
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Breathing and Quieting the Mind
- By: DovBer Pinson
- Narrated by: Shlomo Zacks
- Length: 5 hrs and 20 mins
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Achieving a sense of self-mastery and inner freedom demands that we gain a measure of hegemony over our thoughts. We learn to choose our thoughts so we are not at the mercy of whatever burps up to the mind, thus transforming a cluttered mind into a peaceful inner state of awareness. Through quieting the mind and conscious breathing, we can slow the onrush of anxious, scattered thinking and come to a deeper awareness of the interconnectedness of all of life.
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Hard understanding
- By FireFly on 12-07-18
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Breathing and Quieting the Mind
- Narrated by: Shlomo Zacks
- Length: 5 hrs and 20 mins
- Release date: 02-05-15
- Language: English
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Calm Mind Session
- Quiet a Busy Mind, with Brainwave Audio
- By: Brain Hacker
- Narrated by: Brain Hacker
- Length: 40 mins
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Quiet a busy mind, with Brainwave Audio. Enjoy the ultimate serenity of absolute stillness - with Calm Mind, the peace-inducing brainwave audio recording from Brain Hacker! Calm Mind uses special audio sounds to influence your brainwave patterns, helping you to let go and completely unwind during a 40-minute session. This audio employs brainwave entrainment technology to sync your brainwaves up to particular frequencies.
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Excellent
- By D.M. Lopez on 03-05-18
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Calm Mind Session
- Quiet a Busy Mind, with Brainwave Audio
- Narrated by: Brain Hacker
- Length: 40 mins
- Release date: 02-13-14
- Language: English
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Como Callar Su Mente [How to Quiet Your Mind]
- Relajese y Silencie La Voz de Su Mente Hoy! [Relax and Silence the Voice of Your Mind Today!]
- By: Marc Allen
- Narrated by: Danny Pardo
- Length: 2 hrs and 29 mins
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¿Existe un diálogo interno de usted que le impide terminar de hacer las cosas, tomar decisiones claras y concentrarse en las tareas que necesitan ser realizada*? ¿Es un estudiante? ¿Con qué frecuencia se sienta a completar alguna tarea importante, sólo para encontrarse de pronto algo más que atender (de mucha menor importancia)?
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Muy bueno
- By Helares on 11-18-23
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Como Callar Su Mente [How to Quiet Your Mind]
- Relajese y Silencie La Voz de Su Mente Hoy! [Relax and Silence the Voice of Your Mind Today!]
- Narrated by: Danny Pardo
- Length: 2 hrs and 29 mins
- Release date: 12-18-13
- Language: Spanish
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Mindfulness Meditation for Beginners
- A Beginner's Guide to Cure Panic Attacks, Pain Relief, Self-Healing, Relaxation to Quiet the Mind in Difficult Times, and Let Stress Go Away
- By: Noah Maxwell
- Narrated by: Eric Rodgers
- Length: 3 hrs and 8 mins
- Unabridged
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Meditation is an old practice that continues to gain popularity among people seeking mental relaxation and concentration. The stress level of people in the modern world is expected to go higher each day. Stress and burnout can impact your health. This is one of the things that contribute to the increasing number of people who are seeking for a way to relieve stress effectively and economically.
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Mindfulness Meditation for Beginners
- A Beginner's Guide to Cure Panic Attacks, Pain Relief, Self-Healing, Relaxation to Quiet the Mind in Difficult Times, and Let Stress Go Away
- Narrated by: Eric Rodgers
- Length: 3 hrs and 8 mins
- Release date: 07-01-20
- Language: English
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Even Silence Is Praise
- Quiet Your Mind and Awaken Your Soul with Christian Meditation
- By: Rick Hamlin
- Narrated by: Bill Russell
- Length: 4 hrs and 7 mins
- Unabridged
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Are you curious about biblical Christian meditation? Through stories, practical advice, and helpful prompts, Rick Hamlin guides Christians to center their minds and hearts on God as they seek to hear the still small voice above all the noise and chaos in the world.
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i thought this book would include meditation.
- By CM on 02-09-22
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Even Silence Is Praise
- Quiet Your Mind and Awaken Your Soul with Christian Meditation
- Narrated by: Bill Russell
- Length: 4 hrs and 7 mins
- Release date: 02-08-22
- Language: English
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