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One of the very best scientific predictors for how any child turns out - in terms of happiness, academic success, leadership skills, and meaningful relationships - is whether at least one adult in their life has consistently shown up for them. In an age of scheduling demands and digital distractions, showing up for your child might sound like a tall order. But as best-selling authors Daniel Siegel and Tina Payne Bryson reassuringly explain, it doesn’t take a lot of time, energy, or money. Instead, showing up means offering a quality of presence.

Internal Family Systems Therapy with Children details the application of IFS in child psychotherapy. The weaving together of theory, step-by-step instruction, and case material gives child therapists a clear roadmap for understanding and utilizing the healing power of this modality.

Der Nachrichten-Überblick des SPIEGEL. Für alle, die morgens und abends den Überblick suchen. Unsere Redaktion sortiert, fasst zusammen und ordnet ein. Unter der Woche zweimal täglich und einmal am Samstag. 

Der Auslands-Podcast des SPIEGEL. Für alle, denen die Welt nicht egal ist. Juan Moreno will die Geschichten hinter den Nachrichten erfahren. Jeden Freitag neu.Die aktuellen Entwicklungen und Hintergründe zur US-Wahl finden Sie unter https://www.spiegel.de/thema/us-praesidentschaftswahl-2024/ Die aktuellen Entwicklungen und Hintergründe zum Krieg in der Ukraine finden Sie unter https://www.spiegel.de/thema/ukraine_konflikt/ Wir freuen uns über Kritik und Vorschläge an acht.milliarden@spiegel.de

Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to a loved one’s self-destructive behavior, you may be codependent—and you may find yourself in this book. With personal reflections, exercises, and instructive stories drawn from Beattie’s own life and the lives of those she’s counseled, Codependent No More helps you break old patterns and maintain healthy boundaries, and offers a clear and achievable path to healing, hope, freedom, and happiness.

In The Comfort of Crows, Margaret Renkl presents a literary devotional: fifty-two chapters that follow the creatures and plants in her backyard over the course of a year. As we move through the seasons—from a crow spied on New Year’s Day, its resourcefulness and sense of community setting a theme for the year, to the lingering bluebirds of December, revisiting the nest box they used in spring—what develops is a portrait of joy and grief: joy in the ongoing pleasures of the natural world, and grief over winters that end too soon and songbirds that grow fewer and fewer.

Yes, you can change your life by changing your thoughts. In A Year of Positive Thinking, you’ll transform your mindset to create positive life changes one thought, one day, and one year at a time. Whether you’re new to journaling or you write regularly, this audiobook empowers you with positive thinking through quick and digestible affirmations based on positive psychology, neuroscience, and personal development. Spanning one full year, these daily prompts guide you by helping you visualize and live your best life.

Seventeen-year-old Victoria Nash runs the household on her family’s peach farm in the small ranch town of Iola, Colorado—the sole surviving female in a family of troubled men. Wilson Moon is a young drifter with a mysterious past, displaced from his tribal land and determined to live as he chooses. Victoria encounters Wil by chance on a street corner, a meeting that profoundly alters both of their young lives, unknowingly igniting as much passion as danger. When tragedy strikes, Victoria leaves the only life she has ever known.

Renowned investor and climate champion Tom Steyer has been on the forefront of the climate war for well over a decade, leveraging his investment expertise, business knowledge, and community-organizing skills to support sustainable climate solutions. In this accessible book, he explains how capitalism is an effective tool for scaling climate progress, offers his candid take on fossil fuel enablers, and explains why immediate action on the climate front will be an investment in our economy and our key to a healthy and viable future.

Microjoys are a practice of uncovering joy and finding hope at any moment. They are accessible to everyone, despite all else. When we hone the ability to look for them, they are always available. Microjoys are the hidden wisdom, long-ago memories, subtle treasures, and ordinary delights that surround us: A polka-dot glass on a thrift store shelf. A dear friend’s kindness at just the right time. The neighborhood spice shop. A beloved family tradition. The simple quietude of being in love. A cherished chai recipe.

Lola Milholland grew up in the nineties, the child of iconoclastic hippies. Her mom had spent her life revolting against the strictures of her American and Filipino upbringing. Her dad, a child of the eastern Oregon desert, was a jovial documentary filmmaker and historian who loved to collect ephemera. Both threw open the doors of the Holman House, their rambling home in Portland, Oregon, to long-term visitors and unusual guests in need of a place to stay. Years later, after college and after her parents’ separation, Milholland returned home.

China in der nahen Zukunft. Der junge, ehrgeizige Beamte Song Cheng stößt auf einen gewaltigen Korruptionsskandal. Doch plötzlich wird er selbst ins Gefängnis geworfen. Dort taucht ein geheimnisvoller Mann mit einem Supercomputer auf, der ebenfalls verfolgt wird – weil er alles weiß. Einfach alles. Wie kann das sein? Und welche Konsequenzen hat das? Mit seiner Novelle Spiegel erweist sich Cixin Liu, Autor des Weltbestsellers Die drei Sonnen, einmal mehr als scharfer Beobachter der chinesischen Gegenwart und als literarischer Visionär der Welt von morgen.

In 2016, Rob Delaney’s one-year-old son, Henry, was diagnosed with a brain tumor. The family had moved from Los Angeles to London with their two young boys when Rob’s wife was pregnant with Henry, their third. The move was an adventure that would bind them even more tightly together as they navigated the novelty of London, the culture clashes, and the funhouse experience of Rob’s fame—thanks to his role as co-creator and co-star of the hit series Catastrophe. Henry’s illness was a cataclysm that changed everything about their lives.

Caro, gallant and adventurous, has been courted long and hopelessly by young scientist, Ted Tice. The milder Grace seeks fulfilment in an apparently happy marriage. But as the decades pass and the characters weave in and out of each other's lives, love, death, and two secrets wait in ambush for them.

Tweewekelijks spreekt Sven Vonck van Investment Officer België met topmensen uit de financiële wereld over hun carrière, hun leven en hun passies.

Welkom bij  ”De Spiegel” Een podcast als reactie op het  overaanbod van perfectie en onafgebroken geluk dat we  online waarnemen. Waar we willen aantonen dat we allemaal ergens een gelijkaardig pad afleggen in het leven en dat er geen pieken zijn zonder dalen. Een podcast waarin we goedgehumeurd in onze stapschoenen springen en met een metgezel  de natuur in trekken. Waar we openlijk over de dingen des leven praten: de successen, het falen, een klein of groot geluk of gewoon stil te staan bij  simpele dingen. Over tegenslagen en terug opstaan, heroriënteren of een ”modus vivandi”...

Nothing in the universe is more complex than life. Throughout the skies, in oceans, and across lands, life is endlessly on the move. In its myriad forms—from cells to human beings, social structures, and ecosystems—life is open-ended, evolving, unpredictable, yet adaptive and self-sustaining. Complexity theory addresses the mysteries that animate science, philosophy, and metaphysics: how this teeming array of existence, from the infinitesimal to the infinite, is in fact a seamless living whole and what our place, as conscious beings, is within it.

When Catherine Raven finished her PhD in biology, she built herself a tiny cottage on an isolated plot of land in Montana. She was as emotionally isolated as she was physically, but she viewed the house as a way station, a temporary rest stop where she could gather her nerves and fill out applications for what she hoped would be a real job that would help her fit into society. In the meantime, she taught remotely and led field classes in nearby Yellowstone National Park. Then one day she realized that a mangy-looking fox was showing up on her property every afternoon at 4:15 p.m.

The COVID-19 pandemic, increasingly frequent climate disasters, a new war—events we might have called “unimaginable” or “unthinkable” in the past are now reality. Today it feels more challenging than ever to feel unafraid, hopeful, and equipped to face the future with optimism. How do we map out our lives when it seems impossible to predict what the world will be like next week, let alone next year or next decade? What we need now are strategies to help us recover our confidence and creativity in facing uncertain futures.

A dazzling and ambitious debut novel that follows a cosmopolitan Shanghai household backward in time—beginning in 2040 and moving through our present and the recent past—exploring their secrets, their losses, and the ways a family makes and remakes itself across the years.