Showing results for "The Little Book of Game Changers 50 Healthy Habits for Managing Stress" in All Categories
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The Little Book of Game Changers
- 50 Healthy Habits for Managing Stress & Anxiety
- By: Jessica Cording
- Narrated by: Lesa Lockford
- Length: 6 hrs and 39 mins
- Unabridged
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For anyone burdened by stress and anxiety, just the thought of trying to make a positive life change can feel utterly overwhelming. Wanting to live a healthier life may sound easy, but what about the time needed for meal prepping? What about the added meal-plan costs to your budget? Do you have to wake up at dawn to take that meditation class? When you are surrounded by stress, it’s all too easy to completely derail yourself...with more stress. Life is hard enough - the road to a stress-free life should feel easy!
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Thoughtfully engaging with realistic goal setting
- By CheezyP on 01-28-21
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The Little Book of Game Changers
- 50 Healthy Habits for Managing Stress & Anxiety
- Narrated by: Lesa Lockford
- Length: 6 hrs and 39 mins
- Release date: 01-21-21
- Language: English
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