Showing results for "The Little Book of Still Calm for Busy Lives" in All Categories
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The Little Book of Still
- Calm for Busy Lives
- By: Annie Harvey
- Narrated by: Annie Harvey, Dr. Gill Hicks, Dave Stokes
- Length: 1 hr and 3 mins
- Unabridged
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Overall5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Story5 out of 5 stars 1
Annie is a speaker, teacher, coach, and mindfulness educator working with individuals and groups on their emotional wellbeing and resilience. Her great strength is empowering others to cut through the "noise" and boost their own sense of wellbeing. Annie has been practising what she preaches for more than 10 years. In 2017, Annie spoke from the famous red dot at TEDxAdelaide, one of more than 50 new things that she added to the list in her 50th year!
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The Little Book of Still
- Calm for Busy Lives
- Narrated by: Annie Harvey, Dr. Gill Hicks, Dave Stokes
- Length: 1 hr and 3 mins
- Release date: 04-26-21
- Language: English
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The Little Book of Calm
- Tame Your Anxieties, Face Your Fears, and Live Free
- By: Dr Aaron Balick
- Narrated by: Dr Aaron Balick
- Length: 1 hr and 22 mins
- Unabridged
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Overall4.5 out of 5 stars 3
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Performance4.5 out of 5 stars 3
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Story4.5 out of 5 stars 3
This definitive audiobook, written by a clinical psychotherapist, who regularly appears on CBBC and BBC Radio 1, offers techniques, advice and inspiration on the best and most effective ways to manage anxiety. From exercises to help you put your worries into perspective to relaxation methods for when anxiety attacks, Dr Aaron Balick shows you how to feel more at ease and sustain a sense of calm.
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4 out of 5 stars
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Helps with anxiety
- By Christine Neal on 01-07-24
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The Little Book of Calm
- Tame Your Anxieties, Face Your Fears, and Live Free
- Narrated by: Dr Aaron Balick
- Length: 1 hr and 22 mins
- Release date: 09-06-18
- Language: English
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Please try againRegular price: $7.26 or 1 credit
Sale price: $7.26 or 1 credit
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