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Diets generally don't work. Be guided into a deeper, more relaxed hypnotic state. Suggestions for creating and maintaining a healthy body image - along with affirmations for reinforcing self-esteem - are the essence of this program for change.

This audiobook is designed to promote faster weight loss while increasing the motivation to lead a healthy lifestyle. It includes about 40 minutes of weight loss affirmations. This audiobook is a part of the Beach Hypnosis and Meditation Series.

Reaching your ideal healthy weight is rarely achieved through sheer willpower. In their decades of clinical hypnosis practice, Steven and Joy Gurgevitch have taught thousands to use self-hypnosis to overcome the innate challenges of dieting. This guided session helps you to bring onboard your deep unconscious drives and needs, and to achieve a healthy diet and lifestyle that will last a lifetime.

Are you comfortable with your body and eating habits? Are you overworked and have lost all hope of motivation? Are your eating habits considerably healthy? This audiobook will teach you how to supercharge your motivation and send weight loss motivation straight to your subconscious.

If you are truly serious about losing weight and are prepared to do the necessary work, then this is the book for you. The fact of the matter is anything worth doing requires discipline, especially when it comes to weight loss.

Today is the day: no more procrastinating, no more saying my diet begins on Monday, no more excuses. Start right now! Learn exactly what you need to start doing today to lose weight and what it takes to reach your weight loss goals. If you take action right now and remain consistent, you will lose all your excess weight effectively and permanently. And you will look and feel better for the rest of your life.