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Diets generally don't work. Be guided into a deeper, more relaxed hypnotic state. Suggestions for creating and maintaining a healthy body image - along with affirmations for reinforcing self-esteem - are the essence of this program for change.

If you are truly serious about losing weight and are prepared to do the necessary work, then this is the book for you. The fact of the matter is anything worth doing requires discipline, especially when it comes to weight loss.

This audiobook is designed to promote faster weight loss while increasing the motivation to lead a healthy lifestyle. It includes about 40 minutes of weight loss affirmations. This audiobook is a part of the Beach Hypnosis and Meditation Series.

Reaching your ideal healthy weight is rarely achieved through sheer willpower. In their decades of clinical hypnosis practice, Steven and Joy Gurgevitch have taught thousands to use self-hypnosis to overcome the innate challenges of dieting. This guided session helps you to bring onboard your deep unconscious drives and needs, and to achieve a healthy diet and lifestyle that will last a lifetime.

Are you comfortable with your body and eating habits? Are you overworked and have lost all hope of motivation? Are your eating habits considerably healthy? This audiobook will teach you how to supercharge your motivation and send weight loss motivation straight to your subconscious.