Showing results for "Yin Yoga Das kleine Hörbuch für Entspannung von Kopf bis Fuß" in All Categories
-
-
Yin Yoga
- Das kleine Hörbuch für Entspannung von Kopf bis Fuß
- By: Sunita Sylke Koch
- Narrated by: Irina Scholz
- Length: 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
Besser schlafen. Gelassener sein. Weniger Sorgen. Mehr Freude am Leben. Das alles und noch viel mehr können wir mit Yoga gewinnen. Auch ohne täglich zwei Stunden auf der Matte zu verbringen. Schon mit fünf Minuten Yin Yoga pro Tag können Sie gelassener werden und Ihren Alltag besser meistern: Ihre Gedanken kommen zur Ruhe, Sie fühlen sich weniger getrieben, sind entspannter im Umgang mit Ihren Mitmenschen und werden immer mehr zu dem, was Sie schon immer waren: Expertin Ihres Körpers.
-
Yin Yoga
- Das kleine Hörbuch für Entspannung von Kopf bis Fuß
- Narrated by: Irina Scholz
- Length: 54 mins
- Release date: 06-29-20
- Language: German
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $3.74 or 1 credit
Sale price: $3.74 or 1 credit
-
-
-
Beginners Guide to the Art of Yin Yoga
- History, Asanas, Meditation, Stress Relief
- By: Barbara Joseph
- Narrated by: Kelly smith
- Length: 3 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
We’re all living under circumstances we have never gone through before, so it goes without saying that high levels of stress and anxiety are common factors in everyone's lives right now. You might be getting headaches, fatigue, depression, tight shoulders, bad posture, stiff neck, digestive and heart problems, you name it. But did you know that you can practice yin yoga for stress relief and eliminate all of these unwanted symptoms?
-
Beginners Guide to the Art of Yin Yoga
- History, Asanas, Meditation, Stress Relief
- Narrated by: Kelly smith
- Length: 3 hrs and 5 mins
- Release date: 09-22-21
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $14.95 or 1 credit
Sale price: $14.95 or 1 credit
-
-
-
Yin Yoga Class 1
- Held Yoga Postures to Help Release Deep Set Muscular Tension
- By: Charlotte Saint Jean
- Narrated by: Charlotte Saint Jean
- Length: 1 hr and 1 min
- Original Recording
-
Overall
-
Performance
-
Story
Postures are held to help release deep set muscular stress and tension. The class uses clear and easy to follow expert tuition combined with subtle background music which sets the perfect relaxed mood for the class.
-
-
Everybody can do Yin
- By Dona W. on 02-26-20
-
Yin Yoga Class 1
- Held Yoga Postures to Help Release Deep Set Muscular Tension
- Narrated by: Charlotte Saint Jean
- Series: Yin Yoga: Held Yoga Postures, Book 1
- Length: 1 hr and 1 min
- Release date: 10-17-19
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $13.00 or 1 credit
Sale price: $13.00 or 1 credit
-
-
-
Yin Yoga Session 2
- An Easy to Follow Yoga Class
- By: Sue Finch
- Narrated by: Sue Finch
- Length: 1 hr and 1 min
- Original Recording
-
Overall
-
Performance
-
Story
Yin Yoga Session 2 is a 60-minute guided session which contains a selection of held floor-based postures that will help release deep-set tension from both the muscles and connective tissues. Yin yoga also improves joint flexibility and stability. Taking the time to engage in a regular Yin-style yoga practise brings many additional benefits. These include improved posture, increased energy flow, balanced stress levels, enhanced sleep patterns and increased feelings of health and vitality.
-
Yin Yoga Session 2
- An Easy to Follow Yoga Class
- Narrated by: Sue Finch
- Series: Yin Yoga, Book 2
- Length: 1 hr and 1 min
- Release date: 09-30-20
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $18.87 or 1 credit
Sale price: $18.87 or 1 credit
-
-
-
Yin Yoga Session 1
- An Easy to Follow Guided Yoga Class
- By: Sue Fuller
- Narrated by: Sue Fuller
- Length: 1 hr and 5 mins
- Original Recording
-
Overall
-
Performance
-
Story
Yin Yoga Session 1 is an easy-to-follow 65 minute class. It contains a selection of held floor-based postures to help release deep-set tension from both the muscles and connective tissues. Yin yoga will improve both joint flexibility and joint stability. By taking the time to engage in a yin-style yoga practise regularly many additional benefits are experienced such as improved posture, increased energy flow, stress levels become more balanced, sleep pattern is often improved and general feelings of health and vitality are experienced.
-
-
Deceptively Powerful!
- By brownskinblue on 10-15-21
-
Yin Yoga Session 1
- An Easy to Follow Guided Yoga Class
- Narrated by: Sue Fuller
- Series: Yin Yoga, Book 1
- Length: 1 hr and 5 mins
- Release date: 05-11-20
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $18.87 or 1 credit
Sale price: $18.87 or 1 credit
-
-
-
Yin Yoga for Desk Dwellers (Water Chakra)
- Three 30 Minute and Two 60 Minute Practices for Movement, Mindfulness and Meditation
- By: Move Balanced
- Narrated by: Dove Chaver
- Length: 3 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
Restorative practices for Movement, Mindfulness, and Meditation—relax, release, and stretch your way to restored clarity and focus, improved joint health and mobility, and reduced stress and anxiety with this set of Yin Yoga sequences.
-
-
Very helpful to me
- By John Ross on 04-08-23
-
Yin Yoga for Desk Dwellers (Water Chakra)
- Three 30 Minute and Two 60 Minute Practices for Movement, Mindfulness and Meditation
- Narrated by: Dove Chaver
- Length: 3 hrs and 45 mins
- Release date: 03-16-23
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $14.95 or 1 credit
Sale price: $14.95 or 1 credit
-