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Be your Best! Discover the power of Ballet to unlock day-to-day skills that help you enjoy the body you live in! Ballet Helps Everything! - Ten Reasons Why is the perfect guide to understanding how Ballet develops critical skills that elevate your physical awareness, mental focus, and personal discipline. Ballet training is a lifetime asset with proven value for every student, a mindful practice that encourages confidence and competence… And that’s what Garage Ballet™ is all about! Within this book, written by Dawn C Crouch, a former dancer with Houston Ballet and experienced Ballet ...

In the early days of swing dancing, Frankie Manning stood out for his moves and innovative routines; he introduced the air step in the Lindy hop, a dance that took the US and then the world by storm. In this fascinating autobiography, choreographer and Tony Award winner (Black and Blue) Manning recalls how his first years of dancing as a teenager at Harlem's Savoy Ballroom led to his becoming chief choreographer and a lead dancer for Whitey's Lindy Hoppers.

What is Ballroom? Not a song, a documentary, a catchphrase, a TV show, or an individual pop star. It is an underground subculture founded over a century ago by LGBTQ African American and Latino men and women of Harlem. Arts-based and intersectional, it transcends identity, acting as a fearless response to the systemic marginalization of minority populations.

In the world of competitive dance, biased scoring, skimpy costumes, and toxic rivalries are the additional line items of a bill that exceeds thousands of dollars. Time and money are at stake for parents, but reputation is also at risk. For Chasta Hamilton, six years of sending dancers to competitions was six years too many. She swore off competitive dance and rewrote her curriculum to focus on the whole person within each dancer. In Trash the Trophies, Chasta shows you how she challenged preconceived notions of success in the dance industry and transformed her studio.

We are naturally drawn to smooth, harmonious movement. Both social and physical graces have been taught since the dawn of civilization. Yet grace seems forgotten in our pushy, hectic modern world. Sarah L. Kaufman argues that we bring it back. She celebrates grace in the way bodies move, exploring how to stand, walk, and dress well. She deplores the rarity of grace among public figures and glories in it where found (Beyoncé at a fashion show).

The unique career of choreographer Liz Lerman has taken her from theater stages to shipyards and from synagogues to science labs. In this wide-ranging collection of essays and articles, she reflects on her lifelong exploration of dance as a vehicle for human insight and understanding of the world around us.

At the height of the Civil Rights movement, Lydia Abarca was a Black prima ballerina with a major international dance company—the Dance Theatre of Harlem, a troupe of women and men who became each other’s chosen family. She performed in some of ballet’s most iconic works with other trailblazing ballerinas, including the young women who became her closest friends—founding Dance Theatre of Harlem members Gayle McKinney-Griffith and Sheila Rohan, as well as first-generation dancers Karlya Shelton and Marcia Sells. The Swans of Harlem is a riveting account of these five accomplished women.

Renowned music historian Simon Morrison reveals the ballet as a crucible of art and politics, beginning with the disreputable inception of the theater in 1776 and proceeding through the era of imperial rule, the chaos of revolution, the oppressive Soviet years, and the recent $680 million renovation project. Drawing on exclusive archival research, Morrison creates a richly detailed tableau of the centuries-long war between world-class art and life-threatening politics that has defined this storied institution.

A distinguished dance critic offers an enchanting introduction to the art of ballet. As much as we may enjoy Swan Lake or The Nutcracker, for many of us ballet is a foreign language. It communicates through movement, not words, and its history lies almost entirely abroad - in Russia, Italy, and France. In Celestial Bodies, dance critic Laura Jacobs makes the foreign familiar, providing a lively, poetic, and uniquely accessible introduction to the world of classical dance.

It is important that dancers begin to contend for the higher calling of God and move past the normal and the ordinary. It's time to be confident and knowledgeable, so that God can use the dance minister in greater ways. This book is designed to inspire and propel you into deeper levels of your dance ministry calling.

Time magazine called her “the Dancer of the Century.” Her technique, used by dance companies throughout the world, became the first long-lasting alternative to the idiom of classical ballet. Her pioneering movements—powerful, dynamic, jagged, edgy, forthright—combined with her distinctive system of training, were the epitome of American modernism, performance as art. Neil Baldwin, author of admired biographies, gives us the artist and performer, the dance monument who led a cult of dance worshippers as well as the woman herself in all of her complexity.

The inspiring true story of Loïe Fuller, a radical 19th-century art nouveau icon who turned artificial light into performance art and became the incandescent inventor of modern dance, is revealed in this transportive and hypnotic historical narrative.

If you're looking for an old-fashioned honest chapbook about the experience of being an amateur tap dancer, look no further. Welcome to the world's first and only tap book written by a student of the art—not a teacher, a studio owner, or an expert. Delve into these real-life tap adventures and let them inspire you to bring the magic of the dance into your own life. This humble chapbook will open your mind to the world of this unique form of dance in ways that only a student of the art could.

In this unique audiobook, which became the most translated tango book in the world, Dimitris takes you on a journey of exploring connection, awareness, and meaning in tango.

In a career that has spanned four decades, choreographer Twyla Tharp has collaborated with great musicians, designers, thousands of dancers, and almost a hundred companies. She's experienced the thrill of shared achievement and has seen what happens when group efforts fizzle. Her professional life has been - and continues to be - one collaboration after another. In this practical sequel to her national best seller The Creative Habit, Tharp explains why collaboration is important to her - and can be for you.

When people ask me: “Why do you practice?” I tell them: “I practice for the opportunity to be more ME!” And this is why I wrote this guide: to help you form a constructive mentality around practice and change, help you fight mental icebergs that are keeping you back, help you set up your framework, your practice, your own Tango training, and your path to becoming more YOU every day!

Queen of Latin ballroom Shirley Ballas has a spectacular dance career spanning over 40 years - she has cha-cha'd her way across the world's dance floors to become a multi-award-winning ballroom champion and one of the most renowned dancers in the world. In 1996, Shirley retired from competitive dancing to become a highly acclaimed coach and now holds the enviable position of head judge on BBC One's prime-time show Strictly Come Dancing.

Bob Fosse is recognized as one of the most significant figures in post-World War II American musical theater. With his first Broadway musical, The Pajama Game, in 1954, the "Fosse style" was already fully developed, with its trademark hunched shoulders, turned-in stance, and stuttering, staccato jazz movements. Fosse moved decisively into the role of director with Redhead in 1959 and was a key figure in the rise of the director-choreographer in the Broadway musical.

When The Phenomenology of Dance was first published in 1966, Maxine Sheets-Johnstone asked, "When we look at a dance, what do we see?" Her questions about the nature of our experience of dance and the nature of dance as a formed and performed art are still provocative and acutely significant today. Sheets-Johnstone considers dance an aesthetic mode of expression and integrates theories of dance into philosophical discussions of the nature of movement.

In this raw and redemptive debut memoir, Ellen O'Connell Whittet explores the silent suffering of the ballerina - and finds it emblematic of the violence that women quietly shoulder every day. For O'Connell Whittet, letting go of one meant confronting the other - only then was it possible to truly take flight.