Showing results for title "Hidden" in Health & Wellness

Introverts are introverts, but did you know that there are different kinds of introverts? Aside from touching on this particular topic, this book will also teach you more about how to embrace your inner introvert and make things work for you. Additionally, we will empathize with you and tell you about how it feels to be misunderstood as an introvert.

In Hidden Games, MIT economists Moshe Hoffman and Erez Yoeli find a surprising middle ground between the hyperrationality of classical economics and the hyper-irrationality of behavioural economics. They call it hidden games. Reviving game theory, Hoffman and Yoeli use it to explain our most puzzling behaviour, from the mechanics of Stockholm syndrome and internalised misogyny to why we help strangers and have a sense of fairness.

In The Hidden Souls of Words, author Mary Cox Garner delves into the origins and histories of everyday words to expose the meanings and implications hidden in their souls. In the process she not only illustrates the fascinating hidden histories behind each word but also shows us how people everywhere can have more peaceful and purposeful communication and more harmonious and meaningful relationships by truly knowing the meanings of the words we use.

Over the past 10 years, Ron has sat across his desk from, talked over the phone to, met via telehealth with, and taught in drug education classroom settings with literally hundreds of individuals helping them overcome the allusive addictive behavior. He was intrinsically motivated to write this audiobook to uncover the timeless truths about addictive behavior and how to escape its grasp. A common theme continued to surface over the years revealing, what he calls “hidden secrets”, that are hiding in plain sight.

Dive into this extraordinary audiobook, designed to guide you on a journey of energy healing. Harness the power of guided chakra meditation to cleanse, open, and balance your chakras, the seven energy centers of your body that govern your holistic wellbeing.

Embark on a transformative journey through the mystical realms of psychedelic healing with The Psychedelic Book of Healing. This comprehensive guide delves deep into the therapeutic potential of mind-bending molecules like Psilocybin, LSD, Ayahuasca, and MDMA, shedding light on their ability to unlock the doors of perception and foster profound mental wellness.

Are you struggling with Lyme Disease or have undiagnosed symptoms that can't be explained? Learn how you can get back to living a normal life without pain and get the validation that the symptoms aren't just in your head. They are real and they are manageable!

What if we viewed dyslexia as a learning and processing style rather than a disorder? Reading and spelling challenges are actually trade-offs, resulting from an entirely different pattern of brain organization and information processing. Dyslexic people possess powerful advantages, including incredible pattern detection, creativity, problem-solving and more. This revised and updated edition includes 18 rich new profiles of remarkable individuals with dyslexia.

In a world that’s obsessed with fast hacks, quick wins, and Instagram-perfection (cue “Everything is Awesome”) struggle has become a taboo. A sign that something’s gone horribly wrong. But what if we’ve got it all wrong about getting it wrong? What if struggle isn’t a battle to fight, a trap to avoid, or a sign of weakness? What if struggle is precisely where the magic happens—where we do our best, most important work?

Have you even been told you are being 'too sensitive'? That you should develop a thicker skin? Society tells us that it's bad to be too soft, or feel too much. But is it? Hannah Jane Walker, a highly sensitive person, has spent years researching sensitivity. Drawing on a wide range of experts, ideas and experiences, Hannah challenges the myth that sensitivity is something negative, and seeks an answer to the question: how useful is sensitivity to the world, and what is it for?

Are you tired of following fad diet after fad diet, never quite seeing the results you want or need? How long has it been since you felt comfortable and confident in your skin? The time for feeling uncomfortable in your own skin is over. This book is here to show you what you have been missing by treating your body poorly and not giving it the love, attention, and nutrients it deserves.

At least one out of four people prefers to avoid the limelight, tends to listen more than they speak, feels alone in large groups, and requires lots of private time to restore their energy. They're introverts, and here is the book to help them boost their confidence while learning strategies for successfully living in an extrovert world. After dispelling common myths about introverts-they're not necessarily shy, aloof, or antisocial - The Introvert Advantage explains the real issues. Introverts are hardwired from birth to focus inward, so outside stimulation - chitchat, phone calls, parties, office meetings - can easily become "too much."

The Hidden Addiction: Behind Shoplifting and Other Self-Defeating Behaviors is based on the premise that people do not want to make their life any harder than it already is, and that when they are shown who they really are as individuals and how to easily change their false and self-destructive thinking and beliefs, they can be guided to significantly alter their life solely on their own steam.

Around the world, millions of people are quietly caring for long-term unwell, elderly or disabled loved ones; one-in-eight people in the UK and a sixth of the total US population, with comparable proportions across the globe. For many, this is a full-time job, saving our economies billions each year. Yet when writer, activist and former policy advisor Emily Kenway found herself in the painful position of caring for her mother, she discovered that provision for people in her situation was, at best, hopelessly inadequate and, at worst, completely non-existent.

I am an Army veteran, author, and advocate for preventing veteran suicide, who wasn't sure how to share my story of overcoming my plight with veteran suicide, so I decided to share my story by writing a book. Therefore, I have to ask you, the listener, the question is my book? A poem? Or a memoir? The true answer is, it depends on the listener's interpretation once the listener has listened to 81 Days: The Hidden Suicide.

A husband believes his wife is an imposter. A man's sudden, intense Catholic piety provokes his wife. A mother and daughter struggle to come to terms with the disease that intensifies an already dependent relationship. At their root, these existential dilemmas grow out of long-established patterns of behaviour that bind together patients and caregivers. Travellers to Unimaginable Lands explores the complex and profound psychology of caregiving, illuminating how the healthy brain's biases and intuitions make caring for people with dementia disorders so profoundly and inherently difficult.

Getting past the stereotypical beliefs about Obsessive Compulsive Disorder is the goal. Being an advocate for OCD is the goal. OCD is not a handwashing or organization disorder, it is about anxiety. When OCD's anxiety does not show itself outward in a physical sense it becomes a hidden secret to only those who have it and the ones that support them. The world outside has no clue of the anxiety's present and thus it becomes the invisible wheelchair of the person who is dealing with the anxiety. It is time for the world to see and understand what that anxiety is doing to people.

Humans live with six or seven emotions - surprise, happiness, sadness, disgust and contempt, anger, and fear - and we all risk letting these emotions rule not only our moods but every decision we make in our day-to-day lives. While the relationship we have with our feelings is incredibly important, so is learning to control them instead of letting them control us. Author Milton J. Faraday explains our impaired biases and how they affect our entire lives.

Hormones were something Amy Thomson, founder and CEO of leading women's health app and tech service Moody, never paid attention to, until one day her periods stopped and what had been an inconvenience each month became a barometer for her body's health and mental happiness. In this guide, Amy shares the research and science behind how our hormones work for 21st-century survival, how understanding them can help you build better and healthier routines and why the systems and cycles inside us are an invisible but powerful force.

Bienvenido a un viaje por los rincones ocultos de la mente humana, una expedición que arroja luz sobre los hilos invisibles que guían nuestros pensamientos y decisiones. En este libro, "Hilos ocultos de la razón: Cómo las distorsiones cognitivas guían nuestras vidas", el Sr. Franz Winter abre las puertas a espacios de la mente desconocidos para muchos de nosotros, aunque los habitemos a diario.