Mostrando resultados por Editor "Audible Studios" en Medicina Alternativa y Complementaria

"All knowledge that the world has ever received comes from the mind...” in the quest for understanding one’s own mind, body, and soul, and to attain liberation, each man seeks spirituality as per his own means and understanding. Yoga, with its origin dating back to ancient India, has always been considered a pathway of achieving moksha. This edition combines the four paths of yoga as expounded by Swami Vivekananda in the nineteenth century.

The Art of Vinyasa takes a unique look at Ashtanga yoga as meditation in motion that produces profound inner change. Two of the most well-respected teachers of the Ashtanga style of yoga, Richard Freeman and Mary Taylor, explore this rigorous practice not as a gymnastic feat but as a meditative form.

Audible presents Attaining Spirituality and Happiness with Om Swami. A series which delves into unlocking the potential to be happy within our minds and body. Listen in to Om Swami and attain spirituality and happiness.

¿Sabes que tienen en común los hábitos positivos para llevar una vida sana? Que combaten directamente la inflamación, son los bomberos que van apagando el fuego de enfermedades como la tensión arterial alta, el sobrepeso, el insomnio... Muchos de los males que padecemos son inflamatorios por naturaleza y también el envejecimiento está muy marcado por este proceso. En este interesante audiolibro, su autora, nutricionista holística, nos propone un plan de acción de 30 días para revertir el envejecimiento y evitar que nuestro cuerpo "prenda en llamas".

His Holiness the Dalai Lama provides intimate details on an advanced meditation practice called Dzogchen using a visionary poem by the 19th-century saint Patrul Rinpoche, author of the Buddhist classic Words of My Perfect Teacher. The Dalai Lama deftly connects how training the mind in compassion for other beings is directly related to - and in fact a prerequisite for - the very pinnacle of Buddhist meditation.

Según los japoneses, todo el mundo tiene un ikigai, un motivo para existir. Algunos lo han encontrado y son conscientes de su ikigai, otros lo llevan dentro, pero todavía lo están buscando. Este es uno de los secretos para una vida larga, joven y feliz como la que llevan los habitantes de Okinawa, la isla más longeva del mundo.

Ten years ago, Sarah Prout walked away from an abusive marriage with two suitcases, two kids, and $30,000 in debt. Today she is happily married, running a million-dollar business, and helping people around the world achieve the life of their dreams. She credits her success to manifesting and the law of attraction, beliefs that thinking positive or negative thoughts attracts positive or negative experiences into your life. Prout’s message is simple - when you choose to guide your emotions, the Universe will show up and support you to find success, love, and more.

David Carson's personal story of his initiation into the mysterious healing rites of the Choctaw with medicine woman Mary Gardener. Through her teachings and his own mind-bending experiences, he gives us a glimpse into an alternate reality.

Learn to manage stress and overcome anxiety with this customizable breakthrough program from leading adrenal distress/stress expert Dr. Doni Wilson.

Esta obra es una especie de diccionario, o audiolibro de consulta para que, quien sufra de un malestar o enfermedad cualquiera, pueda averiguar de una manera sencilla y rápida la causa profunda de su problema. La medicina tradicional sigue creyendo que la enfermedad es un obstáculo para la felicidad del ser humano, por ello lucha contra ella, tratando los síntomas sin atacar su causa profunda no orgánica. La autora ha descubierto que la enfermedad es más bien un regalo que nos puede permitir equilibrar nuestro ser.

Discover energy healing - find more balance and peace. Energy healing is the practice of manipulating the subtle energy flow in your body to improve the way you think and feel. The Little Book of Energy Healing Techniques is your introduction to the basics of energy healing, featuring a series of simple exercises you can do anytime. Heal your mind, body, and spirit, with clear and balanced energy that empowers you to live with greater peace and comfort.

Benjamin Bonetti is one of the world's best-selling hypnotherapists. His unique hypnotic voice sends positive messages to your subconscious so you can accomplish your goals. Powerful affirmations and visualisations encourage change to happen naturally. Stopping smoking needn't be an effortful struggle - this download offers an easier way. Through hypnosis, you can find the strength and belief you need to become a successful non-smoker. Simply relax, listen, and discover how to leave cigarettes behind and free yourself from tobacco.

Do you struggle to Sleep Sound? In this new season of the popular sleep aid podcast, actor Shamier Anderson will lead you on a journey to deep relaxation.

Do you struggle to Sleep Sound? Let Australian musician and swimmer Cody Simpson take you on a journey towards sleep. Featuring a selection of soothing visualisations and immersive soundscapes inspired by the meditative beauty of water. Settle into a comfortable position, relax your body and let the soundscapes wash over you as you escape to sleep.

Is there a God? It's a question billions of people have asked since the dawn of time. You would think by now we'd have a satisfactory, universal answer. No such luck...or maybe we do and we just need to look in the right place. For Dr. Jay Lombard that place is the brain, and more importantly the mind, that center of awareness and consciousness that creates reality. In The Mind of God, Dr. Lombard employs case studies from his own behavioral neurology practice to explore the spiritual conundrums that we all ask ourselves.

If you’ve been looking to start meditating, consider this your sign. This collection of 365 short, daily meditations will help you feel calmer, more centered, and in control. Some you’ll do while walking, sitting, or even watching the sunset. And some days you’ll just receive a simple mantra, affirmation, or insightful quote to keep in mind. The variety will keep you engaged and make it easy to tap into those moments of mindfulness and relaxation.

Breath Perception is your companion to understanding the power of breath and using it as a tool to improve your physical and mental health. Partly because we take breath for granted and do not work with it, we are somewhat unaware of the potential it holds to reduce stress, change metabolism, and increase our supply of energy. Breath Perception presents 261 simple exercises - one for every Monday through Friday - for using breath to attain greater well-being.

Audible presents Attaining Work Life Mind Balance with Om Swami. A series which delves into learning the fundamentals of achieving a critical balance in your life. Listen in to Om Swami and strive for that balance.

マインドフルネスは脳科学の最前線とどう接触しているのか? イェール大学を舞台にしたストーリーを楽しみながら、「科学的な脳の休め方」がわかる一冊!!

Major changes are a part of life, yet dealing with them can be overwhelming. Mindfulness is a simple way to navigate the difficulties you face with more clarity and courage. Real-World Mindfulness for Beginners was written particularly for those who are new to mindfulness and are having trouble with the ups and downs of daily life.