Showing titles in Anxiety Disorders
-
-
Worrying Is Optional
- Break the Cycle of Anxiety and Rumination That Keeps You Stuck
- By: Ben Eckstein LCSW, Lisa W. Coyne PhD - foreword
- Narrated by: Kyle Tait
- Length: 5 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
We live in an increasingly uncertain world, and if you struggle with worry, you aren't alone. You should also know that there's nothing wrong with worry. Worry happens to all of us—and it can even be helpful at times. But excessive worrying—the kind that keeps us up at night, interferes with our thinking during the day, and hijacks our ability to make decisions—is a big problem. The good news is that, while worry is inevitable, worrying is completely optional. This book will show you how to break free from the unhelpful thinking habits that keep you stuck in a loop of rumination and anxiety.
-
Worrying Is Optional
- Break the Cycle of Anxiety and Rumination That Keeps You Stuck
- Narrated by: Kyle Tait
- Length: 5 hrs and 38 mins
- Release date: 12-26-23
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $13.99 or 1 credit
Sale price: $13.99 or 1 credit
-
-
-
Good Anxiety
- Harnessing the Power of the Most Misunderstood Emotion
- By: Dr. Wendy Suzuki
- Narrated by: Dr. Wendy Suzuki
- Length: 8 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
We are living in the age of anxiety, a situation that often makes us feel as if we are locked into an endless cycle of stress, sleeplessness, and worry. But what if we had a way to leverage our anxiety to help us solve problems and fortify our well-being? What if, instead of seeing anxiety as a curse, we could recognize it for the unique gift that it is? As a neuroscientist, Dr. Wendy Suzuki has discovered a paradigm-shifting truth about anxiety: Yes, it is uncomfortable, but it is also essential for our survival. In fact, anxiety is a key component of our ability to live optimally.
-
-
Buy the book.
- By Amazon Customer on 07-24-22
-
Good Anxiety
- Harnessing the Power of the Most Misunderstood Emotion
- Narrated by: Dr. Wendy Suzuki
- Length: 8 hrs and 15 mins
- Release date: 09-07-21
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $18.74 or 1 credit
Sale price: $18.74 or 1 credit
-
-
-
Anxious
- Using the Brain to Understand and Treat Fear and Anxiety
- By: Joseph LeDoux
- Narrated by: Jonathan Davis
- Length: 13 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
Collectively, anxiety disorders are our most prevalent psychiatric problem, affecting about 40 million adults in the United States. In Anxious, Joseph LeDoux, whose NYU lab has been at the forefront of research efforts to understand and treat fear and anxiety, explains the range of these disorders, their origins, and discoveries that can restore sufferers to normalcy. LeDoux's groundbreaking premise is that we've been thinking about fear and anxiety in the wrong way.
-
-
Not practical and quite boring
- By fathead panda on 03-16-18
-
Anxious
- Using the Brain to Understand and Treat Fear and Anxiety
- Narrated by: Jonathan Davis
- Length: 13 hrs and 21 mins
- Release date: 07-14-15
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $21.49 or 1 credit
Sale price: $21.49 or 1 credit
Included in Plus membership -
-
-
Don't Panic - Third Edition
- Taking Control of Anxiety Attacks
- By: Reid Wilson PhD
- Narrated by: Barry Abrams
- Length: 13 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
The authority on panic and anxiety - newly revised and expanded. Are you one of the more than 19 million Americans who suffer from anxiety? Don't panic. Newly revised and expanded, this edition offers a straightforward and remarkably effective self-help program for overcoming panic and coping with anxious fears. With insight and compassion, Reid Wilson, PhD, demystifies anxiety attacks and provides indispensable advice.
-
-
The BEST book for dealing with Anxiety or Panic
- By Micki French on 09-29-18
-
Don't Panic - Third Edition
- Taking Control of Anxiety Attacks
- Narrated by: Barry Abrams
- Length: 13 hrs and 6 mins
- Release date: 04-17-18
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $21.49 or 1 credit
Sale price: $21.49 or 1 credit
Included in Plus membership -
-
-
Freedom from Anxiety
- By: Paul McKenna
- Narrated by: Paul McKenna
- Length: 2 hrs and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
You might have tried many times to beat your anxious thoughts but they return again and again. Paul McKenna will show you how to free yourself from anxiety for good, using his psychological system based on hypnotherapy and NLP to help you reprogram your brain to enable positive thinking.
-
Freedom from Anxiety
- Narrated by: Paul McKenna
- Length: 2 hrs and 59 mins
- Release date: 01-05-23
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $13.00 or 1 credit
Sale price: $13.00 or 1 credit
-
-
-
The Cognitive Behavioral Workbook for Anxiety (Second Edition)
- A Step-by-Step Program
- By: William J. Knaus EdD, Jon Carlson PsyD EdD - foreword
- Narrated by: Stephen R. Thorne
- Length: 9 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
When anxious feelings spiral out of control, they can drain your energy and prevent you from living the life you want. If you're ready to stop letting your anxiety have the upper hand, The Cognitive Behavioral Workbook for Anxiety (Second Edition) can help you to recognize your anxiety triggers, develop skills to stop anxious thoughts before they take over, and keep needless fears from coming back. In the second edition of this best-selling workbook, William J. Knaus offers a step-by-step program to help you overcome anxiety and get back to living a rich and productive life.
-
The Cognitive Behavioral Workbook for Anxiety (Second Edition)
- A Step-by-Step Program
- Narrated by: Stephen R. Thorne
- Length: 9 hrs and 28 mins
- Release date: 03-29-22
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $17.19 or 1 credit
Sale price: $17.19 or 1 credit
Included in Plus membership -
-
-
First, We Make the Beast Beautiful
- A New Journey Through Anxiety
- By: Sarah Wilson
- Narrated by: Sarah Wilson
- Length: 9 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
While reading psychiatrist Kay Redfield Jamison's groundbreaking account of bipolar disorder, An Unquiet Mind, Sarah Wilson discovered an ancient Chinese proverb that would change her life: To conquer a beast, you must first make it beautiful. Wilson, a best-selling author, journalist, and entrepreneur, had spent years struggling with her own beast: Chronic anxiety. And the words of this proverb would become the key to understanding her condition.
-
-
Can’t do it!
- By Karen on 06-27-18
-
First, We Make the Beast Beautiful
- A New Journey Through Anxiety
- Narrated by: Sarah Wilson
- Length: 9 hrs and 5 mins
- Release date: 04-24-18
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $24.29 or 1 credit
Sale price: $24.29 or 1 credit
-
-
-
Coping with Anxiety
- 10 Simple Ways to Relieve Anxiety, Fear & Worry (Revised Second Edition)
- By: Edmund Bourne, Lorna Garano
- Narrated by: Richard Waterhouse
- Length: 5 hrs and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
These immediate, user-friendly, and effective strategies are designed to help you overcome anxiety. They include step-by-step exercises that you can do in the moment without having to understand the subtleties of the most often used therapies for treating anxiety.
-
-
"Stating the Obvious"
- By T. Marhal on 01-02-18
-
Coping with Anxiety
- 10 Simple Ways to Relieve Anxiety, Fear & Worry (Revised Second Edition)
- Narrated by: Richard Waterhouse
- Length: 5 hrs and 44 mins
- Release date: 04-01-16
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $15.56 or 1 credit
Sale price: $15.56 or 1 credit
-
-
-
Generation Dread
- Finding Purpose in an Age of Climate Crisis
- By: Britt Wray
- Narrated by: Britt Wray
- Length: 8 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Generation Dread, Britt Wray seamlessly merges scientific knowledge with emotional insight to show how these intense feelings are a healthy response to the troubled state of the world. The first crucial step toward becoming an engaged steward of the planet is connecting with our climate emotions, seeing them as a sign of humanity, and learning how to live with them. We have to face and value eco-anxiety, Wray argues, before we can conquer the deeply ingrained, widespread reactions of denial and disavowal that have led humanity to this alarming period of ecological decline.
-
-
highly highly recommend!
- By Amazon Customer on 07-01-24
-
Generation Dread
- Finding Purpose in an Age of Climate Crisis
- Narrated by: Britt Wray
- Length: 8 hrs and 33 mins
- Release date: 05-03-22
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $21.60 or 1 credit
Sale price: $21.60 or 1 credit
-
-
-
Habits for Mastering Anxiety
- 10 Steps to a Calmer, More Confident You
- By: Dr Tim Sharp
- Narrated by: Dr Tim Sharp
- Length: 3 hrs and 39 mins
- Original Recording
-
Overall
-
Performance
-
Story
It's estimated that 284 million people have experienced an anxiety condition in their lifetime. While anxiety is extremely common, the good news is it's also extremely treatable. Based on Dr Tim Sharp's three decades of knowledge and experience, Habits for Mastering Anxiety is a 10-step program to guide your journey to managing and mastering your anxiety. Covering proven treatments and strategies, such as cognitive behavioural therapy, acceptance and commitment therapy, this is a practical, realistic and habit-forming approach that will build a calmer and more confident you.
-
-
This Is Great!
- By January on 10-29-22
-
Habits for Mastering Anxiety
- 10 Steps to a Calmer, More Confident You
- Narrated by: Dr Tim Sharp
- Length: 3 hrs and 39 mins
- Release date: 06-07-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $10.73 or 1 credit
Sale price: $10.73 or 1 credit
Included in Plus membership -
-
-
Overthinking
- Control Your Thoughts, Think Positive & Master Your Mindset. How to Manage Stress with Intentional Thinking, Positive Self-Talk and Mindfulness Meditation
- By: Gary Hill
- Narrated by: Gary Crane PicturesForYourEars
- Length: 3 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
Overthinking is linked to psychological problems, and it may lead to frustration, anxiety, fear, or depression. It's damaging our emotional and mental well-being. Can you let things go without elaborating on every detail? What if you can create a life without ongoing worries and tensions? Imagine having “more space" in your mind and enjoying peacefulness and happiness. You can have good wealth, health, and relationships. You truly can be more productive while doing less!
-
-
Awful reading
- By Kevin Michael on 04-01-21
-
Overthinking
- Control Your Thoughts, Think Positive & Master Your Mindset. How to Manage Stress with Intentional Thinking, Positive Self-Talk and Mindfulness Meditation
- Narrated by: Gary Crane PicturesForYourEars
- Length: 3 hrs and 2 mins
- Release date: 01-02-20
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $14.95 or 1 credit
Sale price: $14.95 or 1 credit
-
-
-
Smile at Fear
- A Retreat with Pema Chodron on Discovering Your Radiant Self-Confidence
- By: Pema Chödrön, Carolyn Rose Gimian
- Narrated by: Pema Chödrön
- Length: 4 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
We all have fears, but when we look closely at them, we discover that behind each fear resides a basic fear of ourselves. We're afraid to look at our habitual styles of thinking and behaving because we might not always like what we see. Ironically it is this fear of honest self-reflection that keeps us trapped in patterns of stress and discontentment. Here is a vision for moving beyond this most basic fear to discover the innate bravery, trust, and joy that reside at the core of our being.
-
-
Pema Live
- By rally_squirrel_west on 02-27-18
-
Smile at Fear
- A Retreat with Pema Chodron on Discovering Your Radiant Self-Confidence
- Narrated by: Pema Chödrön
- Length: 4 hrs and 29 mins
- Release date: 12-26-17
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $13.50 or 1 credit
Sale price: $13.50 or 1 credit
-
-
-
Understanding Your Partner's Love Language + Anxiety in Your Relationship
- 2 in 1- Secrets on How to Eliminate Fear to Build a Happy and Healthy Relationship with Better Communication
- By: Rachel Brugess
- Narrated by: KC Wayman
- Length: 6 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
Communication is integral to all relationships, especially intimate ones. Anxiety - and the negative thought patterns it brings with it - can wreak havoc on an otherwise healthy relationship. So, why do some couples strengthen their bonds over time, while for others the conversation just dies? Anxiety in Your Relationship examines the most common manifestations of anxiety in romantic relationships and offers simple strategies to break the destructive cycles of fear and insecurity.
-
-
Good info, TERRIBLE narration
- By michelle on 10-26-21
-
Understanding Your Partner's Love Language + Anxiety in Your Relationship
- 2 in 1- Secrets on How to Eliminate Fear to Build a Happy and Healthy Relationship with Better Communication
- Narrated by: KC Wayman
- Length: 6 hrs and 53 mins
- Release date: 02-12-21
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $19.95 or 1 credit
Sale price: $19.95 or 1 credit
-
-
-
Make Anxiety Your Superpower with Sarah Wilson
- By: Sarah Wilson
- Narrated by: Sarah Wilson
- Original Recording
-
Overall
-
Performance
-
Story
In Make Anxiety Your Superpower, Sarah speaks with 10 people living with different flavours of anxiety, in honest and open conversations about their shared experience. From panic attacks to high functioning anxiety and control, Sarah listens to these incredible, yet all too familiar, stories and shares her philosophy and practical tips to not only help reframe anxiety, but to go one step further...to make it our superpower.
-
-
Too much chit chat
- By Anonymous User on 02-10-22
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try again -
-
-
Emotional Intelligence Through CBT and NLP
- Neuro-Linguistic Programming and Cognitive Behavioural Therapy (Positive Psychology, Self Love, Happiness, How to Analyze People, Declutter Your Mind)
- By: Adam Hunter
- Narrated by: Tim Edwards
- Length: 5 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
Analyze people by reading body language and nonverbal cues. How you can use NLP for your personal, professional, and social lives. Why your subconscious mind is the most important aspect of your emotional state. The 13 NLP techniques you can use to overcome any thought and drive faster success. The nine secrets of using NLP on yourself. The six secrets of using NLP on others. Three facial expressions that give you an exact idea of how anyone is feeling.
-
-
I'd say this one has it all.
- By Trinh Bonneau on 12-29-18
-
Emotional Intelligence Through CBT and NLP
- Neuro-Linguistic Programming and Cognitive Behavioural Therapy (Positive Psychology, Self Love, Happiness, How to Analyze People, Declutter Your Mind)
- Narrated by: Tim Edwards
- Series: Growing Mindset Habits, Mindfulness And Self Esteem, Book 3
- Length: 5 hrs and 27 mins
- Release date: 12-20-18
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $19.95 or 1 credit
Sale price: $19.95 or 1 credit
-
-
-
Forgiving When You Can’t Forget
- Releasing Fear and Trauma from Your Past So You Can Have Freedom in Your Future
- By: Carolyn Hickman
- Narrated by: Carolyn Hickman
- Length: 2 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
How to forgive the unforgivable and stop suffering because of what other people have done to you, even when you can’t forget. Have you ever felt like you have been stuck in a vicious cycle of unresolved pain, hoping that it would just get better with time? In her most vulnerable writing yet, Carolyn reveals her unimaginable journey of not only losing her mother but losing almost everyone she had ever known all at the very same time through a series of painful events that left her breathless, betrayed, and broken.
-
-
Not what I thought
- By Remi🐾 on 02-07-23
-
Forgiving When You Can’t Forget
- Releasing Fear and Trauma from Your Past So You Can Have Freedom in Your Future
- Narrated by: Carolyn Hickman
- Length: 2 hrs and 7 mins
- Release date: 07-01-21
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $6.95 or 1 credit
Sale price: $6.95 or 1 credit
-
-
-
Suspicious Minds
- How Culture Shapes Madness
- By: Joel Gold, Ian Gold
- Narrated by: Joel Gold, Ian Gold
- Length: 9 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mr. A. was admitted to Dr. Joel Gold’s inpatient unit at Bellevue Hospital in 2002. He was, he said, being filmed constantly, and his life was being broadcast around the world "like The Truman Show" - the 1998 film depicting a man who is unknowingly living out his life as the star of a popular soap opera. Over the next few years, Gold saw a number of patients suffering from what he and his brother, Dr. Ian Gold, began calling the "Truman Show Delusion," launching them on a quest to understand the nature of this particular phenomenon and the nature of madness itself.
-
-
Intriguing
- By L. K. on 04-18-16
-
Suspicious Minds
- How Culture Shapes Madness
- Narrated by: Joel Gold, Ian Gold
- Length: 9 hrs and 51 mins
- Release date: 07-08-14
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $19.95 or 1 credit
Sale price: $19.95 or 1 credit
-
-
-
Fear of Driving: Craig Beck Hypnosis
- By: Craig Beck
- Narrated by: Craig Beck
- Length: 38 mins
- Original Recording
-
Overall
-
Performance
-
Story
Craig Beck is a master hypnotist with 20 years of experience and is also a respected timeline therapist and NLP master practitioner. He understands what makes people tick and, more importantly, how to access and remove the erroneous programs that cause us problems in everyday life. Designed to quickly help you reduce and remove the overpowering fear of driving, use this powerful and proven hypnosis program to help with driving phobia.
-
-
it actually seemed to work
- By Binkie on 03-22-20
-
Fear of Driving: Craig Beck Hypnosis
- Narrated by: Craig Beck
- Length: 38 mins
- Release date: 01-08-16
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $3.95 or 1 credit
Sale price: $3.95 or 1 credit
-
-
-
Own It.
- Make Your Anxiety Work for You
- By: Caroline Foran
- Narrated by: Devon Sorvari
- Length: 6 hrs and 31 mins
- Unabridged
-
Overall
-
Performance
-
Story
When panic attacks threatened to sideline her health, career, and relationships, Caroline Foran felt overcome by anxiety’s hold on her life. But instead of letting anxiety own her, she developed a toolkit of practical and effective methods that helped her master the fear and insecurity affecting so many people around the world. Although there’s no way to eliminate anxiety altogether, nor a quick fix to become 100 percent fearless, Foran helps identify anxiety’s triggers - laying out healthy routines such as sleep and diet that keep it at bay, and offering soothing remedies....
-
-
Loved it
- By Lila A Trevino Garza on 06-09-20
-
Own It.
- Make Your Anxiety Work for You
- Narrated by: Devon Sorvari
- Length: 6 hrs and 31 mins
- Release date: 04-02-19
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $20.00 or 1 credit
Sale price: $20.00 or 1 credit
-
-
-
CBT for Social Anxiety
- Simple Skills for Overcoming Fear and Enjoying People
- By: Stefan G. Hofmann PhD, Robert L. Leahy PhD - foreword
- Narrated by: Tristan Morris
- Length: 5 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you avoid social situations? Do you dread public speaking? Would you rather stay in a job you hate than go through the interview process? If so, you may have social anxiety—and you aren't alone. People who struggle with social anxiety have an overwhelming fear of social situations. And as a result, could end up missing out on life's opportunities. If you're tired of social anxiety holding you back, this book can help. In CBT for Social Anxiety, you'll learn how to conquer your fears using research-proven skills from one of the world's leading CBT experts.
-
-
good book by a real expert.
- By Gerald Harris on 07-18-23
-
CBT for Social Anxiety
- Simple Skills for Overcoming Fear and Enjoying People
- Narrated by: Tristan Morris
- Length: 5 hrs and 53 mins
- Release date: 07-18-23
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $17.49 or 1 credit
Sale price: $17.49 or 1 credit
-
-
Hillbilly Elegy
- A Memoir of a Family and Culture in Crisis
- By: J. D. Vance
- Narrated by: J. D. Vance
- Length: 6 hrs and 49 mins
- Unabridged
-
Overall
-
Performance
-
Story
Hillbilly Elegy is a passionate and personal analysis of a culture in crisis - that of white working-class Americans. The decline of this group, a demographic of our country that has been slowly disintegrating over 40 years, has been reported on with growing frequency and alarm but has never before been written about as searingly from the inside. J. D. Vance tells the true story of what a social, regional, and class decline feels like when you were born with it hung around your neck.
-
-
In Mamaw's Contradictions Lay Great Wisdom
- By Cynthia on 11-20-16
By: J. D. Vance
-
He Who Fights with Monsters 11: A LitRPG Adventure
- He Who Fights with Monsters, Book 11
- By: Shirtaloon, Travis Deverell
- Narrated by: Heath Miller
- Length: 26 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
Jason and his companions managed to forestall the inexorable undead, but their battle is far from done. Both they and their enemies are scattered across a strange realm, one that someone must conquer if anyone is to get out alive. Territory by territory, factions fight to reunite their people and conquer the realm. Jason must contend with alliances he doesn’t want, friends he cannot find, and enemies ranging from angelic despots to the power of an undead god. He must face a realm that has been warped by his own mind and find a way to save a friend whose sacrifice got them this far.
-
-
stop moralizing at us so much
- By Brendan on 07-24-24
By: Shirtaloon, and others
-
It Ends with Us
- By: Colleen Hoover
- Narrated by: Olivia Song
- Length: 11 hrs and 11 mins
- Unabridged
-
Overall
-
Performance
-
Story
Lily hasn’t always had it easy, but that’s never stopped her from working hard for the life she wants. She’s come a long way from the small town where she grew up—she graduated from college, moved to Boston, and started her own business. And when she feels a spark with a gorgeous neurosurgeon named Ryle Kincaid, everything in Lily’s life seems too good to be true.
-
-
Not what I expected.
- By Love2Read on 01-23-20
By: Colleen Hoover
-
The Women
- A Novel
- By: Kristin Hannah
- Narrated by: Julia Whelan, Kristin Hannah
- Length: 14 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
Women can be heroes. When twenty-year-old nursing student Frances “Frankie” McGrath hears these words, it is a revelation. Raised in the sun-drenched, idyllic world of Southern California and sheltered by her conservative parents, she has always prided herself on doing the right thing. But in 1965, the world is changing, and she suddenly dares to imagine a different future for herself. When her brother ships out to serve in Vietnam, she joins the Army Nurse Corps and follows his path.
-
-
WOW. Just Wow
- By Joanne DeVuono on 02-08-24
By: Kristin Hannah
-
Hillbilly Elegy
- A Memoir of a Family and Culture in Crisis
- By: J. D. Vance
- Narrated by: J. D. Vance
- Length: 6 hrs and 49 mins
- Unabridged
-
Overall
-
Performance
-
Story
Hillbilly Elegy is a passionate and personal analysis of a culture in crisis - that of white working-class Americans. The decline of this group, a demographic of our country that has been slowly disintegrating over 40 years, has been reported on with growing frequency and alarm but has never before been written about as searingly from the inside. J. D. Vance tells the true story of what a social, regional, and class decline feels like when you were born with it hung around your neck.
-
-
In Mamaw's Contradictions Lay Great Wisdom
- By Cynthia on 11-20-16
By: J. D. Vance
-
He Who Fights with Monsters 11: A LitRPG Adventure
- He Who Fights with Monsters, Book 11
- By: Shirtaloon, Travis Deverell
- Narrated by: Heath Miller
- Length: 26 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
Jason and his companions managed to forestall the inexorable undead, but their battle is far from done. Both they and their enemies are scattered across a strange realm, one that someone must conquer if anyone is to get out alive. Territory by territory, factions fight to reunite their people and conquer the realm. Jason must contend with alliances he doesn’t want, friends he cannot find, and enemies ranging from angelic despots to the power of an undead god. He must face a realm that has been warped by his own mind and find a way to save a friend whose sacrifice got them this far.
-
-
stop moralizing at us so much
- By Brendan on 07-24-24
By: Shirtaloon, and others
-
It Ends with Us
- By: Colleen Hoover
- Narrated by: Olivia Song
- Length: 11 hrs and 11 mins
- Unabridged
-
Overall
-
Performance
-
Story
Lily hasn’t always had it easy, but that’s never stopped her from working hard for the life she wants. She’s come a long way from the small town where she grew up—she graduated from college, moved to Boston, and started her own business. And when she feels a spark with a gorgeous neurosurgeon named Ryle Kincaid, everything in Lily’s life seems too good to be true.
-
-
Not what I expected.
- By Love2Read on 01-23-20
By: Colleen Hoover
-
The Women
- A Novel
- By: Kristin Hannah
- Narrated by: Julia Whelan, Kristin Hannah
- Length: 14 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
Women can be heroes. When twenty-year-old nursing student Frances “Frankie” McGrath hears these words, it is a revelation. Raised in the sun-drenched, idyllic world of Southern California and sheltered by her conservative parents, she has always prided herself on doing the right thing. But in 1965, the world is changing, and she suddenly dares to imagine a different future for herself. When her brother ships out to serve in Vietnam, she joins the Army Nurse Corps and follows his path.
-
-
WOW. Just Wow
- By Joanne DeVuono on 02-08-24
By: Kristin Hannah
-
A Court of Thorns and Roses
- By: Sarah J. Maas
- Narrated by: Jennifer Ikeda
- Length: 16 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
When 19-year-old huntress Feyre kills a wolf in the woods, a beast-like creature arrives to demand retribution for it. Dragged to a treacherous magical land she only knows about from legends, Feyre discovers that her captor is not an animal, but Tamlin - one of the lethal, immortal faeries who once ruled their world.
-
-
Bad ending and Immaturity
- By The Story Adict on 09-13-17
By: Sarah J. Maas
-
Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- By: James Clear
- Narrated by: James Clear
- Length: 5 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change.
-
-
Author went overboard hawking his site
- By CHughes on 06-25-19
By: James Clear
-
Harry Potter and the Sorcerer's Stone, Book 1
- By: J.K. Rowling
- Narrated by: Jim Dale
- Length: 8 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
Harry Potter has never even heard of Hogwarts when the letters start dropping on the doormat at number four, Privet Drive. Addressed in green ink on yellowish parchment with a purple seal, they are swiftly confiscated by his grisly aunt and uncle. Then, on Harry's eleventh birthday, a great beetle-eyed giant of a man called Rubeus Hagrid bursts in with some astonishing news: Harry Potter is a wizard, and he has a place at Hogwarts School of Witchcraft and Wizardry. An incredible adventure is about to begin!
-
-
A great reading of the wrong book
- By P on 11-24-15
By: J.K. Rowling
-
The Briar Club
- A Novel
- By: Kate Quinn
- Narrated by: Saskia Maarleveld
- Length: 15 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Washington, DC, 1950. Everyone keeps to themselves at Briarwood House, a down-at-the-heels all-female boardinghouse in the heart of the nation’s capital where secrets hide behind white picket fences. But when the lovely, mysterious widow Grace March moves into the attic room, she draws her oddball collection of neighbors into unlikely friendship. Grace’s weekly attic-room dinner parties and window-brewed sun tea become a healing balm on all their lives, but she hides a terrible secret of her own.
-
-
Seriously? Recipes?
- By Deb B. on 07-11-24
By: Kate Quinn
-
The Housemaid
- By: Freida McFadden
- Narrated by: Lauryn Allman
- Length: 9 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
I only try on one of Nina’s pristine white dresses once. Just to see what it’s like. But she soon finds out...and by the time I realize my attic bedroom door only locks from the outside, it’s far too late. But I reassure myself: The Winchesters don’t know who I really am. They don’t know what I’m capable of....
-
-
One Big Cliche’
- By Karen Brow on 08-03-22
By: Freida McFadden
-
Impact Winter Season 3
- By: Travis Beacham
- Narrated by: full cast
- Length: 7 hrs and 33 mins
- Original Recording
-
Overall
-
Performance
-
Story
The stakes couldn’t be higher. Darcy, who once seemed to be our only hope for surviving the vampire apocalypse, has gone to the dark side—she’s now the reigning vampire queen. Meanwhile, her sister Hope must lead the charge to save humanity—on a path that’s taking her straight to Darcy. Will an emboldened Hope destroy her own sister to save the world? Would a godlike Darcy ever allow that to happen? They say hope is a dangerous thing, and they just might be right.
-
-
Terrific new season; intriguing, tense, exciting
- By Scott on 07-18-24
By: Travis Beacham
-
All the Colors of the Dark
- By: Chris Whitaker
- Narrated by: Edoardo Ballerini
- Length: 14 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
1975 is a time of change in America. The Vietnam War is ending. Muhammad Ali is fighting Joe Frazier. And in the small town of Monta Clare, Missouri, girls are disappearing. When the daughter of a wealthy family is targeted, the most unlikely hero emerges—Patch, a local boy, who saves the girl, and, in doing so, leaves heartache in his wake. Patch and those who love him soon discover that the line between triumph and tragedy has never been finer. And that their search for answers will lead them to truths that could mean losing one another.
-
-
Best book of 2024
- By Jmo930 on 07-04-24
By: Chris Whitaker
-
Fourth Wing
- Empyrean, Book 1
- By: Rebecca Yarros
- Narrated by: Rebecca Soler, Teddy Hamilton
- Length: 21 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
Twenty-year-old Violet Sorrengail was supposed to enter the Scribe Quadrant, living a quiet life among books and history. Now, the commanding general—also known as her tough-as-talons mother—has ordered Violet to join the hundreds of candidates striving to become the elite of Navarre: dragon riders. But when you’re smaller than everyone else and your body is brittle, death is only a heartbeat away...because dragons don’t bond to “fragile” humans. They incinerate them.
-
-
Erotica with Dragons
- By Trev on 05-13-23
By: Rebecca Yarros
-
The Coldest Case: The Past Has a Long Memory
- By: James Patterson, Aaron Tracy, Ryan Silbert
- Narrated by: Aaron Paul, Krysten Ritter, Beau Bridges, and others
- Length: 3 hrs and 41 mins
- Original Recording
-
Overall
-
Performance
-
Story
Someone is committing random murders across Chicago—and making sure detectives Billy Harney (Aaron Paul) and Patti Harney (Krysten Ritter) are first on the crime scene. What connects the victims, and why is the killer leaving clues behind with each body? Billy and Patti are scrambling to stop the next killing when their father, Chief of Detectives Dan Harney (Beau Bridges), is kidnapped. But in their race to track him down, they uncover pieces of his past that simply can’t be true. Could their own flesh and blood be covering up a dark secret?
-
-
Re: Good!
- By Cmorgan on 06-15-24
By: James Patterson, and others
-
Eruption
- By: Michael Crichton, James Patterson
- Narrated by: Scott Brick
- Length: 10 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
Michael Crichton, creator of Jurassic Park, ER, Twister, and Westworld, had a passion project he’d been pursuing for years, ahead of his untimely passing in 2008. Knowing how special it was, his wife, Sherri Crichton, held back his notes and the partial manuscript until she found the right author to complete it: James Patterson, the world’s most popular storyteller.
-
-
I expected a better story
- By Robert Powers on 06-06-24
By: Michael Crichton, and others
-
Project Hail Mary
- By: Andy Weir
- Narrated by: Ray Porter
- Length: 16 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
Ryland Grace is the sole survivor on a desperate, last-chance mission - and if he fails, humanity and the Earth itself will perish. Except that right now, he doesn't know that. He can't even remember his own name, let alone the nature of his assignment or how to complete it. All he knows is that he's been asleep for a very, very long time. And he's just been awakened to find himself millions of miles from home, with nothing but two corpses for company.
-
-
Bazinga
- By Davidgonzalezsr on 05-04-21
By: Andy Weir
-
First Lie Wins
- A Novel
- By: Ashley Elston
- Narrated by: Saskia Maarleveld
- Length: 9 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
The identity comes first: Evie Porter. Once she’s given a name and location by her mysterious boss, Mr. Smith, she learns everything there is to know about the town and the people in it. Then the mark: Ryan Sumner. The last piece of the puzzle is the job. Evie isn’t privy to Mr. Smith’s real identity, but she knows this job isn't like the others. Ryan has gotten under her skin, and she’s starting to envision a different sort of life for herself. But Evie can’t make any mistakes—especially after what happened last time.
-
-
What’s The lie?
- By Luke Schafer on 01-13-24
By: Ashley Elston
-
48 Laws of Power
- By: Robert Greene
- Narrated by: Richard Poe
- Length: 23 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Amoral, cunning, ruthless, and instructive, this piercing work distills 3,000 years of the history of power into 48 well-explicated laws. This bold volume outlines the laws of power in their unvarnished essence, synthesizing the philosophies of Machiavelli, Sun Tzu, Carl von Clausewitz, and other infamous strategists. The 48 Laws of Power will fascinate any listener interested in gaining, observing, or defending against ultimate control.
-
-
You don't have to be a psychopath to like this.
- By Gaggleframpf on 02-25-16
By: Robert Greene
-
The Anxious Generation
- How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
- By: Jonathan Haidt
- Narrated by: Sean Pratt, Jonathan Haidt
- Length: 10 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
There is no bigger public health story now than the collapse in youth mental health. The numbers are terrifying and dominate our headlines. There has been much debate over how we got here, and what to do next, and bestselling author and social psychologist Jonathan Haidt is at the white-hot center of that discourse. Haidt has spent his career speaking wisdom and truth into the most difficult landscapes—communities polarized by politics and religion, campuses battling culture wars, and now the perfect storm contributing to a public health emergency for Gen Z.
-
-
A Parenting Book for the 2020's
- By Anonymous User on 03-29-24
By: Jonathan Haidt
-
The God of the Woods
- A Novel
- By: Liz Moore
- Narrated by: Saskia Maarleveld
- Length: 14 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
Early morning, August 1975: a camp counselor discovers an empty bunk. Its occupant, Barbara Van Laar, has gone missing. Barbara isn’t just any thirteen-year-old: she’s the daughter of the family that owns the summer camp and employs most of the region’s residents. And this isn’t the first time a Van Laar child has disappeared. Barbara’s older brother similarly vanished fourteen years ago, never to be found.
-
-
Good story telling
- By Ri on 07-12-24
By: Liz Moore
-
Funny Story
- By: Emily Henry
- Narrated by: Julia Whelan
- Length: 11 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
Daphne always loved the way her fiancé Peter told their story. How they met (on a blustery day), fell in love (over an errant hat), and moved back to his lakeside hometown to begin their life together. He really was good at telling it…right up until the moment he realized he was actually in love with his childhood best friend Petra.
-
-
Funny Story is a Wonderful Read
- By Cathy Sykora on 04-24-24
By: Emily Henry
-
After You've Gone
- By: Margot Hunt
- Narrated by: Stephanie Einstein, Tyla Collier, Dina Pearlman, and others
- Length: 2 hrs and 59 mins
- Original Recording
-
Overall
-
Performance
-
Story
Tessa and Charlie have been best friends since childhood. Now Tess is a famous travel writer who documents her adventures on social media while Charlie rarely leaves the safety of her home, living in fear after narrowly escaping a vicious attack years earlier. But despite their different lives, their bond of friendship remains unbreakable...even in death.
-
-
Quick Fun Listen
- By Amazon Customer on 07-11-24
By: Margot Hunt
-
The Black Bird Oracle
- A Novel
- By: Deborah Harkness
- Narrated by: Jennifer Ikeda
- Length: 17 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Deborah Harkness first introduced the world to Diana Bishop, an Oxford scholar and witch, and vampire geneticist Matthew de Clermont in A Discovery of Witches. Drawn to each other despite long-standing taboos, these two otherworldly beings found themselves at the center of a battle for a lost, enchanted manuscript known as Ashmole 782. Since then, they have fallen in love, traveled to Elizabethan England, dissolved the Covenant between the three species, and awoken the dark powers within Diana’s family line.
-
-
Disappointed.
- By Rebecca A Geisendorf on 07-18-24
By: Deborah Harkness
-
Throne of Glass
- Throne of Glass, Book 1
- By: Sarah J. Maas
- Narrated by: Elizabeth Evans
- Length: 13 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
In the dark, filthy salt mines of Endovier, an 18-year-old girl is serving a life sentence. She is a trained assassin, the best of her kind, but she made a fatal mistake. She got caught. Young Captain Westfall offers her a deal: her freedom in return for one huge sacrifice. Celaena must represent the prince in a to-the-death tournament - fighting the most gifted thieves and assassins in the land. Live or die, Celaena will be free. Win or lose, she is about to discover her true destiny. But will her assassin's heart be melted?
-
-
Young adult, sure
- By Amazon Customer on 05-24-21
By: Sarah J. Maas
-
You Like It Darker
- Stories
- By: Stephen King
- Narrated by: Will Patton, Stephen King
- Length: 20 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
“You like it darker? Fine, so do I,” writes Stephen King in the afterword to this magnificent new collection of twelve stories that delve into the darker part of life—both metaphorical and literal. King has, for half a century, been a master of the form, and these stories, about fate, mortality, luck, and the folds in reality where anything can happen, are as rich and riveting as his novels, both weighty in theme and a huge pleasure to digest.
-
-
Chilling and beautiful stories
- By MamaBear on 05-24-24
By: Stephen King
-
Listen for the Lie
- A Novel
- By: Amy Tintera
- Narrated by: January LaVoy, Will Damron
- Length: 9 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
After Lucy is found wandering the streets, covered in her best friend Savvy’s blood, everyone thinks she is a murderer. Lucy and Savvy were the golden girls of their small Texas town: pretty, smart, and enviable. Lucy married a dream guy with a big ring and an even bigger new home. Savvy was the social butterfly loved by all, and if you believe the rumors, especially popular with the men in town. It’s been years since that horrible night, a night Lucy can’t remember anything about, and she has since moved to LA and started a new life.
-
-
The Truth doesn’t matter
- By Anonymous User on 03-08-24
By: Amy Tintera
-
A Game of Thrones
- A Song of Ice and Fire, Book 1
- By: George R.R. Martin
- Narrated by: Roy Dotrice
- Length: 33 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
Winter is coming. Such is the stern motto of House Stark, the northernmost of the fiefdoms that owe allegiance to King Robert Baratheon in far-off King's Landing. There Eddard Stark of Winterfell rules in Robert's name. Far to the north, behind the towering Wall, lie savage Wildings and worse - unnatural things relegated to myth during the centuries-long summer, but proving all too real and all too deadly in the turning of the season. Yet a more immediate threat lurks to the south, where Jon Arryn, the Hand of the King, has died under mysterious circumstances....
-
-
Terrible editing, though...
- By Kristie on 05-09-13
-
Just for the Summer
- By: Abby Jimenez
- Narrated by: Christine Lakin, Zachary Webber, Abby Jimenez
- Length: 11 hrs and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
Justin has a curse, and thanks to a Reddit thread, it's now all over the internet. Every woman he dates goes on to find their soul mate the second they break up. When a woman slides into his DMs with the same problem, they come up with a plan: They'll date each other and break up. Their curses will cancel each other’s out, and they’ll both go on to find the love of their lives. It’s a bonkers idea… and it just might work.
-
-
Good but heavy
- By Maria on 04-04-24
By: Abby Jimenez
-
Downward Facing Doug
- By: Don Winslow
- Narrated by: Ed Harris
- Length: 1 hr and 8 mins
- Original Recording
-
Overall
-
Performance
-
Story
One September morning, Doug accidentally runs right into another surfer on the beach. There are rules about these things. The other guy should call Doug a jerk, Doug should say, "my bad", and they should both paddle back out and move on. Problem is, the other surfer doesn't want to move on. He wants to fight. And for once in his life, Doug wants to fight back.
-
-
It’s always the quiet ones
- By 🔥 Phx17 🔥 on 07-21-24
By: Don Winslow