Showing results by publisher "Penguin Audio" in Philosophy

In Life Worth Living, Yale's leading theologians Volf, Croasmun and McAnnally-Linz offer a deep dive beneath the levels of habit, strategy and introspection to the bedrock question of what kind of life is truly worth living. Inspired by the leading Yale course of the same, this perspective-shifting book will guide you through life's biggest questions. Drawing on the world's greatest religious and philosophical traditions, this is your path to understanding the true meaning of life.

Ubuntu is a Xhosa word originating from a South African philosophy that encapsulates all our aspirations about how to live life well, together. It is the belief in a universal human bond: I am only because you are. And it means that if you are able to see everyone as fully human, connected to you by their humanity, you will never be able to treat others as disposable or without worth. By embracing the philosophy of Ubuntu and living it out in daily life it's possible to overcome division and be stronger together in a world where the wise build bridges, not walls.

Shame is a powerful and sometimes useful tool. When we publicly shame corrupt politicians, abusive celebrities or predatory corporations, we reinforce values of fairness and justice. But as best-selling author Cathy O'Neil argues in this revelatory book, shaming has taken a new and dangerous turn. It is increasingly being weaponised - used as a way to shift responsibility for social problems from institutions to individuals. O'Neil explores the machinery behind all this shame, showing how governments, corporations and the healthcare system capitalise on it.

The Art of Stopping Time guides the listener through 100 practices to help busy people practice mindfulness and a slowing of time wherever they might be: in the shower, sitting in traffic, or dealing with an overflowing inbox. Our perception of the scarcity of time is coupled with the epidemic of stress in the modern world, and when we don't have a positive connection with the flow of time, we lack purpose as well as develop health problems.

Adam Smith is now widely regarded as 'the father of modern economics' and the most influential economist who ever lived. But what he really thought, and what the implications of his ideas are, remain fiercely contested. Was he an eloquent advocate of capitalism and the freedom of the individual? Or a prime mover of 'market fundamentalism' and an apologist for inequality and human selfishness? This exceptional book, by a writer who combines to an unusual degree intellectual training and practical political experience, dispels the myths and caricatures and gives us Smith in the round.

Essential life lessons from the world's most famous monk. Through a beautiful collection of autobiographical stories and teachings, At Home in the World tells the remarkable life of the beloved Zen Master, Thich Nhat Hanh. With his signature clarity and warmth, he shares tales from his childhood in rural Vietnam through to his travels teaching the world the art of mindfulness.

We are living in an age of turmoil, destruction and uncertainty. Global warming has reached terrifying heights of severity, human expansion has caused the extinction of countless species and neoliberalism has led to a destructive divide in wealth and a polarisation of mainstream politics. But, there is a constructive way to meet this challenge, there is a reason to keep on fighting and there are plenty of reasons for optimism.

Lewis Gordon, one of the leading scholars of Black existentialism, has spent decades nurturing intellectual reflection as a vital component of ongoing activism for racial justice around the world. In this boldly original book, he delves into history, art, politics and popular culture to show how the process of racialization - and its absence - affects not only how individuals and society perceive Black people but also how Black people perceive themselves.

Penguin presents the unabridged, downloadable audiobook edition of On Liberty, written and read by Shami Chakrabarti. On 11 September 2001, our world changed. The West's response to 9/11 has morphed into a period of exception. Governments have decided that the rule of law and human rights are often too costly. In On Liberty, Shami Chakrabarti explores why our fundamental rights and freedoms are indispensable.

We are creatures of habit, living most of our lives automatically, in small worlds of more or less comfortable routine. But sometimes outside forces compel us to adjust, and sometimes we must make changes ourselves. What happens when change disrupts our lives? This book is the first in a trilogy which offers an insight unlike any other into the human mind and heart: how we are, how we break, and how we mend. It is about all of us, humbly figuring out how to live.

In the deeply accessible mode of his international best seller How to Be an Antiracist, Ibram X. Kendi combines a century of scientific research with a vulnerable and compelling personal narrative to argue that it is only by teaching our children about the reality of racism and the myth of race from the earliest age that we can actually protect them and preserve their innocence and joy. Along the way, he shows that an antiracist society is one that safeguards all children.

During the 2010 Olympic speed skating final, Mark Tuitert wasn't thinking about winning, but about Marcus Aurelius, Seneca, Epictetus and Zeno - philosophers belonging to an ancient school of thought that emerged from their experiences of personal hardship. The Stoics developed a philosophy grounded in striving toward unbiased thinking, self-betterment through virtues, and a focus on only that which lies in our power to control. Now, after two decades of applying this philosophy, he has distilled Stoicism and his personal experience into ten powerful lessons.

In this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practise and mediation. From unlocking the connection to our inner self, forging deeper and more meaningful bonds with those around us to discovering a true sense of oneness with our natural world, this is the essential guide to help you master the art of connection.

An inspiring guide to achieving happiness through purushartha (pronounced poo-roo-shar-tuh), or the four ultimate goals of human life, by the bestselling authors of Ikigai and The Book of Ichigo Ichie.

In lucid prose, acclaimed philosopher John Sellars takes us on a journey through Aristotle's thought, vividly bringing to life the key ideas, and demonstrating that the famous philosopher's capacity for curiosity continues to offer us all a vision of more fulfilled lives. Aristotle has lessons still to teach.

Stepping back from the world has always been part of human life. We're social animals but sometimes we want to be alone. That impulse is as old as civilisation but has never been more urgent. Today, mindfulness and meditation are everywhere, and wellness tourism is booming. Whether it's a yoga break, an app or something more like boot camp, retreat is a feature of our lives now.

For generations, the history of the British Empire was written by its victors. British historians' accounts of conquest guided the consolidation of imperial rule in India, the Middle East, Africa and the Caribbean. Their narratives of the development of imperial governance licensed the brutal suppression of colonial rebellion. Their reimagining of empire during the two World Wars compromised the force of decolonisation. In this brilliant work, Priya Satia shows how these historians not only interpreted the major political events of their time but also shaped the future that followed.

In an age of social media and selfies, of pixel-perfect pictures and surgically enhanced celebrities, the pressure to change our bodies can often seem overwhelming. We are told we should conceal the signs of ageing and get our bodies back after pregnancy. We ought to perfect our complexions, build our biceps, trim our waistlines. More than ever before, we should contort our physical selves to prejudiced standards of beauty and acceptability. In this thought-provoking work, acclaimed political philosopher Clare Chambers argues that the unmodified body is a key principle of equality.

Traditionalism is the shadowy philosophy that has influenced so much of the twentieth century and beyond: from the far right to the environmental movement, from Alexander Dugin to Prince Charles. It is a new way of seeing the world: one that rejects modernity and instead turns to sacred truth, perennialism and tradition as its guide.

The world's flora and fauna have evolved to operate in the natural cycle of day and night. But constant illumination has made light pollution a major issue. From space, our planet glows brightly, 24/7. By extending our day, we have forced out the inhabitants of the night and disrupted the circadian rhythms necessary to sustain all living things. Our cities' streetlamps and neon signs are altering entire ecosystems. As a devoted friend of the night, Johan Eklöf encourages us to appreciate natural darkness, its creatures and its unique benefits.