Showing results by publisher "HighBridge, a division of Recorded Books" in Relationships, Parenting & Personal Development

An unprecedented number of Americans will soon be 55 or older. More so than ever before, the question is on our minds: How do I age well? In this accessible and upbeat guide, Schlossberg builds on the concepts she pioneered in her smash hits Retire Smart, Retire Happy and Revitalizing Retirement with an engaging take on positive aging. Looking at the basic issues of aging—health, finances, and relationships—listeners will learn to think about and develop a deliberate plan to age happily.

There are now more 100-year-olds alive than at any other time in history, and longevity studies are finding many of them are active, healthy, and engaged with the world around them. Neenah Ellis set out to meet these people and to hear what insights, memories, wisdom, and just plain common sense tips they have to offer. What she's found will surprise you. The original radio profiles are creatively incorporated into Ellis's reading of her book, and the result is a moving and inspiring audio experience.

As a child, Susan Silverman was surrounded by a loving family; although her parents weren't happily married, they were devoted to their kids. In a vibrant, funny, imminently relatable voice (think Anne Lamott meets Katrina Kenison), Silverman tells of a family's evolution - from her parents' devastating loss of their infant son to raising bright and wildly unique daughters. It's also the creation story of her own family - raising her own bright and wildly unique daughters and taking a journey to adopt two boys from Ethiopia.

Lying is a healthy and inevitable part of child development. But when do lies become a problem? In this book, psychologist Victoria Talwar, director of the Talwar Child Development Lab at McGill University, presents practical science-based strategies to address lying and foster truthfulness in children, from early childhood to the teenage years. Backed by years of psychological research, this common-sense, practical guide reveals which parenting strategies promote truthfulness in children—and which ones don't.

In a televised social experiment before millions of viewers, police sergeant Derrick Levasseur demonstrated that techniques used by undercover detectives could help people achieve their goals in everyday social situations. The result: he walked away with more than half a million dollars. In The Undercover Edge, Derrick shares his personal mind-set surrounding human behavior and motivation. Even more than that, he provides easy yet groundbreaking tools acquired while overcoming personal adversity.

The third edition of American Diabetes Association Guide to Raising a Child with Diabetes features the latest advances in diabetes care and parenting advice from the diabetes experts. Full of problem-solving examples, the book tells parents how to adjust insulin to allow for the foods children like to eat, care for a child with type 2 diabetes, handle sick days, and plan meals that are nutritious and balanced.

As a working mother whose livelihood as a poet-lecturer depended on travel, Camille T. Dungy crisscrossed America with her infant, then a toddler. As they travel, Dungy is intensely aware of how they are seen, not just as mother and child but as Black females. With a poet's eye, she celebrates the particular in the universal, such as a child's acquisition of language and what to pack in a diaper bag.

Anxiety is the most common mental disorder in the United States, with an estimated 40 million adult sufferers. The anti-anxiety drug Xanax is the nation's most-prescribed drug. But drugging anxious Americans is not a solution to the problem of anxiety. Taking Control of Anxiety shows that there are many other proven ways to treat anxiety. This is a self-help book in the best sense of the term, conversational in tone, supportive, and filled with simple tips and suggestions that can help people reduce their own anxieties.

As long as she can remember, Leah has had the mysterious feeling that she's searching for a twin - that she belongs as one of an intimate pair. It begins with friends, dance partners, and her own reflection in the mirror as she studies ballet growing up; continues with physical and emotional attractions to girlfriends in college; and leads her, finally, to Eric, whom she moves across the country for and marries. But her steadfast, monogamous relationship leaves her with questions she can't answer about her sexuality and her identity, so she and her husband decide to try an open marriage.

When the Devil comes to take him, Wakefield, a motivational speaker and architecture buff, isn't ready. He plies the Dark One with scotch and strikes a bargain: He, Wakefield, will take a year to search for an alternative life.

They called him "pale faced or mixed race" or "light, bright, almost White". But most of the time his family called him "high yella". Steve Majors was the White-passing youngest son of an all-Black family that struggled with poverty, abuse, and generational trauma. High Yella is the poignant account of how he tried to leave his troubled childhood and family behind to create a new identity, only to discover he ultimately needed to return home to truly find himself and help his two adopted Black daughters find their own place in the world.

Raised up from poverty by a determined single mother, gifted and beautiful twin sisters Christa and Cara Parravani were able to create a private haven of splendor and amusement that they shared between themselves. They earned their way into a prestigious college, established careers as artists (a photographer and a writer, respectively), and entered young marriages. But plagued by their father's early rejection of them and further damaged by being raped as a young woman, Cara veered into depression, drugs, and a shocking early death.

What does a yearbook photo have to do with future marital success? Can the CEO's appearance tell you anything about a company's quarterly earnings? In The Tell, psychologist Matthew Hertenstein reveals that our intuition is surprisingly good at using small clues to make big predictions, and shows how we can make better decisions by homing in on the right details. Drawing on rigorous research in psychology and brain science, Hertenstein explains how to hone our powers of observation to increase our predictive capacities.

Practical advice on everything from making the bed to shaking hands to flirting, all from experts in their fields. A "Cliffs Notes for life", this practical guide features 100 original essays by leading experts from around the world who offer their unparalleled insights into how to perform everyday tasks, from remembering names to ironing a shirt. It features both the famous (like Suze Orman) and the lesser known (like the head groundskeeper at Fenway Park).

Meet Hola. She’s a nightmare, but it’s not her fault if she tackles strangers and chews on furniture, or if she runs after buses and fried chicken containers and drug dealers. No one ever told her not to. Worse yet, she scares her family. Hola may be the most beautiful Bernese mountain dog in the world, but she’s never been trained - at least, not by anyone who knew what he was doing.

In her literary debut, internationally award-winning writer Courtney Zoffness considers what we inherit from generations past - biologically, culturally, spiritually - and what we pass on to our children.

Love: it is the single human emotion that has inspired the most passionate and despairing poems in the language. Words sprung from the heart, this collection of our greatest love poems speaks to our deepest memories, our most ardent longings. In The Voices of Love, 10 talented actors read the enthralling testimony of poets over the centuries, who write of the heart's desires, the soul's choice. Here is life at its most intense. Listen, and be changed forever.

There's no wrong way to be a woman. There are countless wrong ways to be a man. James Breakwell should know. He's tried just about all of them. Journalism. Pig ownership. Felony lawn gnome theft. Whatever masculinity is supposed to be, this can't be it. But can you really fail at something no one can quite define? Apparently. Now, in a series of funny, sharply observed, and occasionally poignant essays, everyone's favorite internet-famous father of four daughters lays down a lifetime of lessons in what it means to be a man.

Getting in shape requires less time, effort, and frustration than people imagine. This sensible, science-backed book debunks misconceptions and offers quick activities that deliver lasting benefits.

As parents and caregivers of young children, we know what we want for our children, but not always how to get there. Many children today are stressed by academic demands, anxious about relationships at school, confused by messages they hear in the media, and overwhelmed by challenges at home. Young children look to the adults in their lives for everything. Sometimes we're prepared...sometimes we're not. In this book, Shauna Tominey guides parents and caregivers through how to have conversations with young children about a range of topics....