Showing results by publisher "SAGA Egmont" in Relationships, Parenting & Personal Development

Traumatic incidents can result in people suffering from a range of anxiety disorders, which are linked to our natural survival system, the flight-or-fight response. Problems occur when the fight-or-flight response is triggered when we are not in real physical danger, when we are simply reacting to a faulty template stored in the limbic system of the brain. The rewind technique that you will learn and use in this download will correct these faulty templates so that the fight-or-flight response is only triggered in the event of real danger.

With "Relax" by Brahma Khumaris, discover new ways to counteract stress. Along with Mike George, follow this relaxation programme and learn some of the most effective methods and strategies that you can use to help you create a more relaxed approach to your life. "Relax" also offers some exercises that will allow you to experience the immediate effects of those methods. The Brahma Kumaris World Spiritual University is an international organisation working at all levels of society for positive change.

Need to build self-confidence? Self-confidence comes naturally when you use your resources and capacities more effectively. And the most important of these are your emotions. In this download, you will learn how to strengthen your emotional capacity. In consequence you will be more able to get your essential emotional and physical needs met and so live a more balanced life. You will become more self confident without really noticing that you are and without really trying.

"Moving On - Part One" by Brahma Khumaris offers its listeners a guided, musical meditation to help them unwind, relax, and move on. Breathe deeply, relax every muscle in your body, and let go of all the stresses and worries you have been carrying for too long. The Brahma Kumaris World Spiritual University is an international organisation working at all levels of society for positive change.

Within the genre of financial self-help, "Trusts - A Practical Guide" is an invaluable and rare resource for financial experts and members of the public alike who need a reference work on a subject that is, on the face of it, complex but which undeniably affects many people’s lives at one point or another.

Within the genre of financial self-help, "Trusts - A Practical Guide" is an invaluable and rare resource for financial experts and members of the public alike who need a reference work on a subject that is, on the face of it, complex but which undeniably affects many people’s lives at one point or another.

Addictions will weaken in their power when you find better ways to get your essential emotional needs met and understand clearly exactly how the brain manufactures and maintains psychological dependencies. In this download you will learn of the common causes of all addictions - be it illegal drugs, gambling or sex and even obsessive behaviours and dependencies. And you will see that there is a path out of the addiction and a return to emotional health and balance.

Discover the transformative power of self-management! Mastering this skill can unlock a world of productivity, balance, and personal growth. From setting goals and managing time effectively, to staying motivated and making decisions, self-management is the key to a more organized and successful life. Start your self-management journey today, and unveil the secret to personal and professional success!

Within the genre of financial self-help, "Trusts - A Practical Guide" is an invaluable and rare resource for financial experts and members of the public alike who need a reference work on a subject that is, on the face of it, complex but which undeniably affects many people’s lives at one point or another.

Find a way to initiate a small change and so set up a different momentum that leads to a large change. From there, an improvement in your relationship is not just possible but highly probable. In this download you will learn of the two main pathways to improve your relationship with your partner. They are linked but are best traversed separately and in the suggested order. You will naturally come to realise where your efforts need to be focused.

"Cascade" by Brahma Khumaris is a collection of musical, meditational poetry, that will help you focus or unwind. Whether you struggling to focus at work, studying for school, or relaxing at home, these soft, atmospheric tunes will help clearing your mind. The Brahma Kumaris World Spiritual University is an international organisation working at all levels of society for positive change.

Expressing absolute love through the message of these devotional songs. These favourite Hindi songs express the depths of the spiritual experience when the soul feels a connection with God. Please use for Relaxation and Devotion . The Brahma Kumaris World Spiritual University is an international organisation working at all levels of society for positive change. Established in 1937 it now carries out a wide range of educational programmes for the development of human and spiritual values throughout its 4000 branches in over 86 countries.

Sich positive Gedanken machen und dann auf die Manifestation ewig lange warten? Damit ist jetzt Schluss! Shisha Rainbows geniale neue Methode des emotionalen Manifestierens bedient sich der starken Energien, die in Gefühlen wie Wut, Hass, Ekel, Trauer, Angst, Freude und Liebe enthalten sind. Durch das so genannte Channeln kannst du deine Emotionen als Energiequelle fokussieren und ausrichten. Shisha, die Hexe deines Vertrauens, zeigt dir in diesem Hörbuch, wie du das Manifestieren an dich anpasst, anstatt wie sonst andersherum.

Ann Weiser Cornell geht davon aus, dass wir eigentlich ganz genau wissen, was wir uns wünschen, was wir wollen, was uns belastet. Wir haben nur verlernt, dieser inneren Stimme, die sich in unseren Körpergefühlen und Empfindungen ausdrückt, zuzuhören und ihre Wahrheiten zu berücksichtigen. Die Technik des Focusing, die die Autorin in einfachen und anschaulichen Schritten darstellt, lehrt uns, diesen Signalen aufmerksam zu lauschen. So können wir die "Weisheit" unseres gesamten Selbst - nicht nur die Gedanken und Ideen unseres Verstandes - für die persönliche Weiterentwicklung erschließen.

Arriva per tutti, prima o poi, il momento tanto atteso del primo bacio. A volte capita per desiderio, altre per gioco, altre ancora per caso; altre volte, invece, è frutto di una ricerca disperata. A prescindere dall’esperienza individuale, si tratta di un istante fondamentale per tutti, di uno spartiacque che segna sempre un prima e un dopo... Nella società in cui viviamo, il sesso si configura da un lato come un'esperienza sempre più precoce; dall’altro, invece, risulta essere una dimensione problematica, che spaventa i giovani e li porta a isolarsi.

Initiée aux traditions ancestrales du chamanisme, Katia Bougchiche accompagne les femmes dans la découverte de leur nature véritable et les initie au féminin des origines : un savoir primordial et captivant, celui des sorcières, magiciennes et prêtresses. Grâce à cet ouvrage riche en enseignements, vous recontactez votre féminin dans sa profonde connexion au cosmos. Vous apprenez à équilibrer vos forces intérieures et accouchez de votre pouvoir unique.

In English for the first time, with a foreword written by Zindzi Mandela, daughter of Nelson Mandela, this is a heartbreaking memoir of infertility, adoption, and fatherhood from one of Denmark’s most beloved tv personalities. One summer evening, on a blind date that is almost cancelled, Pelle Hvenegaard meets Caroline. He knows right away that this woman is the love of his life and the mother of his children.

I Sverige lever ca 1,5 miljoner människor med svår värk. Det är mer än tio procent av landets befolkning. Chansen är därmed stor att en eller flera personer i vår närmaste omgivning har en livssituation som på något sätt påverkas av smärta. Kanske är du en av dem? "Boken om ont" vill ge läsaren en större förståelse för vad som händer i kroppen när vi upplever smärta och stress.

I det moderna samhällets jakt på hälsa är det lätt att känna sig otillräcklig. Vi förväntas framgångsrikt kunna sålla bland alla dieter, råd och reklamer som ständigt flyger på oss från alla håll och kanter. Vad är på riktigt och vad är fusk? Går det att leva hälsosamt och hinna med allt annat? Går det att leva hälsosamt och samtidigt må bra? Henrik Beyer är utbildad hälsovetare och delar i "Hälsobalans" med sig av sina egna kunskaper och erfarenheter av hur man hittar rätt balans i vardagen.

Werden Klatsch und Tratsch zu Unrecht verschrien? Nach Ansichten der erfolgreichen Kommunikationstrainerin Cornelia Topf durchaus. Denn wer sich gerne entsprechend austauscht, ist auch bestens informiert. Dies kann private wie auch berufliche Vorteile mit sich bringen. Wie das ganze genau funktioniert und auch sie zum erfolgreichen informellen Kommunikator werden können, erläutert die Autorin in ihrem Hörbuch "Klatsch und Tratsch".