Showing titles in Self-Hypnosis

No longer do you need to toss and turn for hours through painful bouts of overthinking and anxiety. Instead, you now have these relaxing bedtime stories and meditations you can call upon whenever you need them!

This superb high quality hypnotherapy program by the UK's best-selling hypnotherapist Glenn Harrold, combines powerful clinical hypnotherapy techniques with state of the art digital recording technology.

This audiobook plans to give you exactly what you need: the means to stay positive through constant affirmations designed to help improve oneself, change a bad behavior, or channel the universe to attract good things in your life. Packed with subliminal affirmations, the audiobook teaches that in order to attract opportunities that will improve your health, love life, or even wealth, all you need are few minutes a day to shift your mind through positive affirmations.

Increase Your Good Luck - Make Fortune Smile on You with Subliminal Messages. Seven powerful recordings, each 10 minutes long, containing thousands of embedded subliminal messages designed to help you reach your goal. This recording contains the following subliminal affirmations: I attract good fortune; I am always lucky; good fortune flows into my life with ease; I draw good luck toward me; I am lucky in everything I do; I am a magnet for good luck; I am a naturally lucky person.

This Anger Management sleep learning script was designed to assist the listener in reducing the amount of anger being generated, creating a healthy sense of empowerment, remaining calm when feelings run high, and channeling difficult emotions in a positive direction.

This audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner.

This Master ADHD sleep learning program was designed to assist the listener in gaining self-thoughts related to focus, concentration, and follow-through.

This audiobook plans to give you exactly what you need: the means to stay positive through constant affirmations designed to help improve oneself, change a bad behavior, or channel the universe to attract good things in your life. Call it meditation or even self-hypnosis, but the principles stated in the audiobook actually work. It is proven that repetitive constructive affirmations attract positive energies in your life, and that desire is the first step towards achievements.

Everyone wants to live a life full of meaning, purpose, and success. Yet, you clutter your mind with limiting thoughts of can't do this, can't do that, it's too high, too far, too greater to achieve. Divided into two sections, Subliminal Affirmations and Laws of Attraction guide, this audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner.

Smoking is an incredibly strong addiction. Millions of people struggle to quit each year, and the majority fail. The gum, patches, and books all provide help. But they fail to provide the real internal support needed to follow the process through. But you can stamp out your smoking habit - with help from hypnosis.

"Deep Sleep Now Hypnotherapy" is your ultimate solution for achieving a deep and restful night's sleep effortlessly. This single session, narrated by a soothing male voice, is expertly designed to guide you into a state of profound relaxation. Accompanied by beautiful background music, you will be gently led into a peaceful mindset where sleep comes naturally.

This is the second of a series of six meditation recordings by Glenn Harrold and Ali Calderwood, which are based upon the ancient solfeggio musical scale. Each note in this scale has specific healing properties and this recording uses the second note, which resonates to a frequency of 417hz. This particular frequency works to dissolve emotional patterns and imprints from the past and facilitate positive changes. It will also help to clear other emotional patterns, such as low self-esteem, self-rejection, overindulgence, jealousy and emotional instability.

This "Deep Sleep" guided self-hypnosis program was designed to assist the listener in getting to sleep and staying asleep, releasing worries, and achieving deeply relaxed states. Please note, the bodywork/drum journey chapter is better utilized prior to going to sleep, as a way to prepare the body and mind for sleep, as well as to release pent up stress energy. The hypnosis induction features isochronic tones which are a form of brainwave entrainment to help achieve deeper relaxation.

Self-esteem is the immune system of the mind. Following a deepening hypnotic procedure, suggestions will be offered to re-educate and re-program the subconscious with positive and empowering beliefs, so that you can move into a higher, more rewarding octave of consciousness.

Get natural help for erectile dysfunction, and learn how to control your climax with this hypnosis and guided meditation program! Powerful benefits include: lasting longer in bed; increased confidence; more pleasure during sex; and less stress and anxiety. Joel Thielke is a world-renowned hypnotherapist and author who has helped millions of people worldwide. This powerful hypnosis program is designed specifically to help you learn how to control your climax and last longer in bed, and boost your confidence and self-esteem.

This 528 Hz Solfeggio Meditation program was designed to assist the listener in forgiving grievances and releasing fear, while making room for miracles and the divine bliss that comes with unconditional love. This program is the fifth of a nine-part series. Each album combines ancient Solfeggio frequencies with a deeply relaxing meditation, followed by affirmations designed and narrated by Anna Thompson to enhance the healing, cleansing, and energy-expanding properties of the specific Solfeggio frequency.

Drug Addiction - Become Completely Drug-Free, with Hypnosis. Drugs can give you a temporary buzz and make life seem more bearable. But once you get hooked, you start relying on them to survive. Your body craves the lift, the feeling of euphoria, and it can be impossible to resist the temptation to indulge. Yet all the while those drugs are actually killing your brain cells and seriously damaging your health. You can kick the drug habit - with a little help from hypnosis. Say No to Drugs Right Now.

Do you struggle to relax after a long day at work or at home with the family? Could you do with a quick and easy relaxation audio to use on the go? Is it time you took just 20 minutes out of the day to breathe? Why not regain control of your life with this highly effective hypnotic recording from master hypnotherapist and trainer Benjamin Bonetti? This recording utilizes Benjamin’s highly successful advanced hypnotherapy technique to release and free negative emotions, reduce stress, and help you relax.

Positive thinking is something we could all do more of. When we think positively, we can achieve more, be happier, and even have better mental and physical health. Positive thinking can be hard to achieve, especially when there is so much to be negative about in the modern world, but there is an answer that will help you achieve this state of mind. In this new audiobook, Sasha Matcha will help you to attain the state of positive thinking and help you to become happier and more content as a result. It is aimed at those who are open-minded to change.

This Abundance Attraction Guided Meditation was designed to assist the listener in gaining a mindset which attracts wealth, health, luck, and prosperity using sound wave therapy (Binaural Beats) expertly crafted with relaxing music and sounds of nature. In this hectic world we call modern society, it's become more and more important to find effective ways to relax and restore and find balance within ourselves!