Mostrando títulos en Resolución de Conflictos

We often fall prey to the gaslighting, manipulation, love bombing and everything else associated with dealing with a Narcissist. By the end of it all, our self-worth is at all time lows, we blame ourselves for their actions and we end up completely lost, wanting a way out but feeling lost at where to even take the first step.

Free yourself from the shackles of codependency once and for all—set healthier boundaries, leave behind toxicity, and reclaim your confidence! In this life-changing 2-in-1 bundle, author Dylan Walker is here to share research-backed tips and tricks to guide you on the path of letting go, healing, loving yourself, and happiness.

Many highly reactive couples—quick to argue, anger, and blame—need more than just the run-of-the-mill relationship advice to solve their problems in love. When destructive emotions are at the heart of the issues in your relationship, no amount of effective communication or intimacy building will fix what ails it. If you're part of a "high-conflict" couple, you need to get control of your emotions first, stop making things worse, and work on building a better relationship.

Break free from the chains of a narcissistic relationship and rebuild your self-esteem and self-confidence, so you never fall prey to another narcissistic abuser.

Whether in everyday life or at work - wherever people and different characters meet, there is potential for conflict. Do you often find yourself in situations where minor disputes lead to lengthy arguments or where you fail to assert your interests? Do you perhaps jeopardize relationships with people who are important to you or with whom you are dependent? Do you perhaps even feel less educated or eloquent than your counterpart after discussions?

Discover how simple it is to regain peace in your home and help kids regulate their own behaviour. Discipline Your Kids with Positive Parenting introduces the idea of empowering your children (and yourself), as well as using discipline as an effective teaching tool. Rooted in mindfulness - the practice of being present and self-regulating - this complete guide to discipline through positive parenting makes things easy by providing straightforward guidance, practice dialogs, simple exercises and more.

As most of us know from experience, the emotional baggage we have from our childhood can be difficult, if not impossible to get rid of. And for some of us, this weight can be so unbearable that it keeps us from moving forward and getting anywhere in life. The good news is…you can do things differently for your child. You can raise them to master their emotions—and be the master of their own destiny! —And with no fancy tools, tutors, or training required…just you, a little time and patience…and this book!

Having a child is one of the most rewarding experiences you will ever have in life, but it is also one of the most difficult. As you listen to this book, you will learn how to cope with your toddler's tantrums, how to understand their cause, how they happen, and why they happen, and you will be given specific techniques on how to improve tantrum time for both you and your toddler. As a parent, it is important to know how to control your emotions, and this book will guide you in that area and help you become the "perfect parent".

Have you ever wondered why some people seem to get all the good things life offers while others stand on the sidelines and wonder why me? Some people will tell you it's ambition, IQ, and position that determines life's outcomes. What if I told you there was something within each of us that promises greater happiness and success? It's called Emotional Intelligence, and it is available to you by simply listening to this book and following the six steps it presents.

The art of effectively communicating with your partner in relationship is a simple, effective, and psychological approach to understanding why you have communication issues, and how you can use the appropriate skills and tools to mitigate conflicts and improve your communication in your relationship. Having difficulties in communication in relationships is okay, and you don’t have to feel ashamed about it, as you are by no means alone.

This audiobook consists of three books. Book 1: This book sheds light on two seemingly opposing ideas: Divorce or breakups, and marriage or intact relationships. Book 2: You have come across a useful guide that will show you the differences between men and women. Book 3: Here are some basic principles that will be discussed in detail. We are talking about anger, frustration, and forgiveness.

Do you ever feel overwhelmed by your anger? If so, you're not alone. Unfortunately, anger is one of the most common emotions experienced by parents these days. While there are many ways for parents to manage their feelings, this book shares a few that work.

SAY GOOD-BYE TO GUILT AND HELLO TO NO Is there a freeloader in your family? Are you tired of being constantly hit up for money, invitations, and favors? Are you fed up with always being the host and never the guest? Do your family members think they’re entitled to your help, but don’t think they ever have to show any appreciation, pay you back, or return the favor? Are you worried about not being a “good” Christian if you say “No” to a freeloader’s request? Written with humor, wisdom, and a healthy dose of common sense, The Family Freeloader is just what you need! In this book...

Shattered but not broken, Shaneé Morgan, shares the raw and uncut story of her journey through childhood trauma, tragedy, resilience, and healing. This shocking yet powerful memoir recalls the author’s childhood growing-up in 5th Ward Houston, Texas also known as “The Nickel,” in the midst of the crack epidemic. From the crack house to the school house, Shaneé recounts the tragic events that could’ve claimed her life, or the lives of her family if not for the grace and mercy of God.

In an ideal world, sisters and brothers are friends forever. They love and support each other throughout their lifetimes. Loving siblings share one another’s joys as well as sorrows. When we cry, they cry. When we celebrate, they celebrate. They defend us and protect us. They are loyal. We can trust them. They always have our backs. But sadly, many of us have siblings who choose to be our enemies. When we cry, they gloat, and when we celebrate, they pout. They resent us, compete with us, gossip and lie about us, turn other people against us, ignore us, swindle us, steal from us, sabotage ...

Therapists learn and grow from therapy with clients--and now you can too! Now, you can learn the lessons clients taught a therapist about conflict, self-compassion, courage, vulnerability, guilt and shame. Carolyn graduated from counselling school with a ton of head knowledge. Carolyn read 1000’s of pages and written hundreds more and learned the models and the approaches in the books. Did this therapist know enough to actually help people?

After suffering through her own cycle of tragedy, suppressed emotion, professional study, therapy, and eventual breakthrough, Rachel Kaplan knows from experience that many of us avoid actually feeling our feelings. Instead, we store them in a kind of emotional constipation, chasing distraction, addiction, consumption, and other forms of suppression. The only way to heal from traumatic experiences and difficult feelings, to live healthier and happier lives, is to move the emotions through our bodies—to let that sh*t go.

Have you wondered if you're making the right decisions when it comes to raising your child? Over the last years, there has been a lot of confusion about the role of boys and girls in our society. It's easy to see why parents are left with lots of unanswered questions when they're raising their children. Using positive discipline methods can significantly help them become responsible and balanced adults later in life.

Relationships can be tricky. Everyone has their fair share of unnecessary problems, but all these issues are avoidable! Knowing what you should and shouldn’t do can save your love life. Don’t hesitate—be prepared with techniques to help calm conflict before it even begins. Discover how to overcome your relationship anxiety so you can build a meaningful connection with your partner that thrives.

Dive into this gripping self-help narrative that explores the hidden world of covert narcissism within families. Emma, born into the illusion of a perfect life, confronts the stark reality of a toxic family system led by a covertly narcissistic mother and a narcissistic-sadistic father. Behind closed doors, manipulation thrives, shrouded by external prosperity and a facade of good upbringing.