Showing results by publisher "Penguin Audio" in Religion & Spirituality

The Light We Give lays out how we can learn to integrate ethical living to achieve personal happiness and a happier life. It speaks to those who are inspired to take on positive change but don’t know where to begin. To those who crave the chance to be empathetic but are afraid of looking vulnerable. To those who seek the courage to confront hatred with love and compassion. Singh reaches beyond his comfort zone to practice this deeper form of living and explores how everyone can learn the insights and skills that have kept him engaged and led him to commit to activism.

In this profound and funny audiobook, Lamott calls for each of us to rediscover the nuggets of hope and wisdom that are buried within us that can make life sweeter than we ever imagined. Divided into short chapters that explore life's essential truths, Almost Everything pinpoints these moments of insight as it shines an encouraging light forward. Candid and caring, insightful and sometimes hilarious, Almost Everything is the audiobook we need and that only Anne Lamott can write.

Inspired by his nine-book Conversations with God series, many people have asked Neale Donald Walsch to find a way to deliver the most essential pieces of God’s message to us in a more succinct way. The result is a concise audiobook detailing and expanding just what we need to know about life and how to live it. Bringing their many conversations over the years into sharper focus than ever before, Walsch in What God Said encourages listeners to cast aside religious and cultural trappings. To experience life as fallible - and human - beings, open minded, open-hearted, and all-embracing, and to build on, broaden, and enrich our ancient story.

Many people will remember Eric Liddell as the Olympic gold medalist from the Academy Award-winning film Chariots of Fire. Famously, Liddell would not run on Sunday because of his strict observance of the Christian Sabbath, and so he did not compete in his signature event, the 100 meters, at the 1924 Paris Olympics. He was the greatest sprinter in the world at the time, and his choice not to run was ridiculed by the British Olympic committee, his fellow athletes, and most of the world press.

A million-copy best-selling author in Japan, Keiko is now sharing her secrets with the world. The Moon, according to Keiko, is "Earth's helpdesk", a liaison between Earth and the other planets, delivering our wishes to the universe. With Keiko's Power Wish Method, you will learn to speak the language of the Moon and the stars. With Keiko as your astrological coach, you don't merely wait for the universe to fulfill your dreams; you become actively involved in charting a path for your life - and in finding the love, happiness, and success you've always desired.

Bring laughter into your life at any time of day - no special equipment needed, no new wardrobe, no expensive classes, not even a sense of humor! Laughter yoga is all about voluntary laughter - how you can learn to laugh even in the absence of humorous stimuli, and reap the extraordinary, scientifically proven benefits, which include stress reduction, pain relief, weight loss, heightened immunity, and, especially, enhanced mood: If you act happy, you'll become happy - your body can't tell the difference!

Our ego, and its accompanying sense of nagging self-doubt as we work to be bigger, better, smarter, and more in control, is one affliction we all share. In Advice Not Given, Dr. Mark Epstein reveals how Buddhism and Western psychotherapy, two traditions that developed in entirely different times and places and, until recently, had nothing to do with each other, both identify the ego as the limiting factor in our well-being, and both come to the same conclusion: When we give the ego free reign, we suffer; but when it learns to let go, we are free.

Lama Yeshe didn't see a car until he was 15 years old. In his quiet village, he and other children ran in fields with yaks and mastiffs. The rhythm of life was anchored by the pastoral cycles. Food was carefully apportioned and eaten together, everyone was family. The arrival of Chinese army cars one day in 1959 changed everything. In the wake of the deadly Tibetan Uprising, he escaped to India through the Himalayas to start over as a refugee.

This iconic book encourages you to become the authority in your own life. It will change the way you see the world, interact with other people, and understand your own actions and motivations. In it, Gary Zukav takes you on a penetrating exploration of the new phase that humanity has entered: one where harmony, cooperation, sharing and reverence for life become more important than the ability to manipulate and control.

Speaking out for the first time, and in unforgettable detail, about the traumatic events of August 12, 2022, Salman Rushdie answers violence with art, and reminds us of the power of words to make sense of the unthinkable. Knife is a gripping, intimate, and ultimately life-affirming meditation on life, loss, love, art - and finding the strength to stand up again.

Two celebrated scholars illustrate how the newly discovered Gospel of Judas provides a window into understanding how Jesus' followers understood his death, why Judas betrayed Jesus, and why God allowed it. Presented with the elegance, insight, and accessibility that has made Pagels and King the leading voices in this field, this is a book for academics and popular audiences alike.

Hypnotherapist and experienced doula Sophie Fletcher shares with you the secrets to having a safe, natural and positive birth. Using a powerful combination of mindfulness, hypnosis and relaxation techniques, Sophie will ensure you feel genuinely excited and completely prepared for birth. With stories from women who have successfully used the tools in this book, and downloadable hypnosis and relaxation tracks.

The ultimate guide to witchcraft for every woman craving a connection to something bigger, using the tools of tarot, astrology, and crystals to discover her best self. In these uncertain times, witchcraft, astrology, tarot, crystals, and similar practices are seeing a massive resurgence, especially among young women, as part of their self-care and mindfulness routines. Gabriela helps listeners take back their power while connecting to something larger than themselves.

"Mercy is radical kindness", Anne Lamott writes in her enthralling and heartening book, Hallelujah Anyway. It's the permission you give others - and yourself - to forgive a debt, to absolve the unabsolvable, to let go of the judgment and pain that make life so difficult. In Hallelujah Anyway: Rediscovering Mercy Lamott ventures to explore where to find meaning in life. We should begin, she suggests, by "facing a great big mess, especially the great big mess of ourselves". It's up to each of us to recognize the presence and importance of mercy everywhere.

There is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it.

'Is it the world that's busy, or my mind?' The world moves fast, but that doesn't mean we have to. In this timely guide to mindfulness, Haemin Sunim, a Buddhist monk born in Korea and educated in the United States, offers advice on everything from handling setbacks to dealing with rest and relationships.

With an exuberant mix of passion, insight, and humor, Anne Lamott takes us on a journey through her often troubled past to illuminate her devout but quirky walk of faith. In a narrative spiced with stories and scripture, with diatribes, laughter, and tears, Lamott tells how, against all odds, she came to believe in God and then, even more miraculously, in herself. She shows us the myriad ways in which this sustains and guides her, shining the light of faith on the darkest part of ordinary life and exposing surprising pockets of meaning and hope.

With the trademark wisdom, humor, and honesty that made Anne Lamott's book on faith, Traveling Mercies, a runaway best seller, Plan B: Further Thoughts on Faith is a spiritual antidote to anxiety and despair in increasingly fraught times.

A third-generation Jehovah's Witness, Amber Scorah had devoted her life to sounding God's warning of impending Armageddon. She volunteered to take the message to China, where the preaching she did was illegal and could result in her expulsion or worse. Here, she had some distance from her community for the first time. Immersion in a foreign language and culture - and a whole new way of thinking - turned her world upside down, and eventually led her to lose all that she had been sure was true.

'The ghosts of today live not in castles or stately homes, but in ordinary houses and offices, and they're witnessed by ordinary people like you and me. We just need to figure out what the hell they are - the dead returning from the "undiscovered country" of death? Or the product of that equally mysterious and ancient location, the human mind?