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A Tibetan lama tells his life story, from childhood with nomadic parents to his entrance into a monastic community, participation in Buddhist retreats, recognition as a reincarnated lama, meeting with the present 14th Dalai Lama of Tibet, and studying and training in the Dzogchen tradition of Buddhism for service as a teacher to the world—based for the last 10 years in California.

Among Buddhist traditions, Zen has been remarkably successful in garnering and sustaining interest outside the Buddhist homelands of Asia, and "zen" is now part of the global cultural lexicon. This deeply informed book explores the history of this enduring Japanese tradition - from its beginnings as a form of Buddhist thought and practice imported from China to its reinvention in medieval Japan as a force for religious, political, and cultural change to its role in Japan's embrace of modernity.

Buddhism is often considered a religion by new practitioners. For many Buddhists it is more of a way of life than a religion. Buddhists believe meditation and other practices will lead to changes in oneself. These changes are aimed at creating awareness, wisdom, and kindness within in order to reach spiritual enlightenment. Buddhism represents the end of suffering for anyone able to attain enlightenment, because the person no longer dwells on what they lack but learns to live with the reality of what is, without needs, wants, or desires.

Surviving the Dragon is the remarkable life story of Arjia Rinpoche, who was ordained as a reincarnate lama at the age of two and fled Tibet 46 years later. In his gripping memoir, Rinpoche relates the story of having been abandoned in his monastery as a young boy after witnessing the torture and arrest of his monastery family. In the years to come, Rinpoche survived under harsh Chinese rule, as he was forced into hard labor and endured continual public humiliation as part of Mao’s Communist "reeducation".

Unlock the secrets of enlightenment and transform your life with "Milarepa: A Beginner's Guide." This essential introduction delves into the extraordinary journey and timeless teachings of Milarepa, one of Tibet's most revered spiritual masters. Discover the inspiring journey of transformation from suffering and revenge to enlightenment and compassion. Milarepa's life story is a testament to the power of perseverance and the possibility of profound personal change. His teachings are a beacon of hope for anyone seeking spiritual growth and inner peace. Gain deep insights into Tibetan ...

In today’s fast-paced world, discovering pure serenity can appear like an impossible task, especially for busy professionals. Author, Stoic Yogi guides you to practical strategies that are based on ancient wisdom from notable philosophers, Buddha and Marcus Aurelius. Expect to dive into the core principles of mindfulness, Stoicism and Buddhism, while simultaneously learning how to integrate them into your daily life. The concept of the transformative power of dichotomy will enlighten you by encouraging you to focus on what you can control and let go of the uncontrollable in your life.

Unlock the secrets of a timeless spiritual tradition with Pure Land Buddhism: A Beginner's Guide: The Simple Path to Enlightenment. This indispensable guide introduces you to the serene and profound world of Pure Land Buddhism, where faith and simplicity lead to boundless peace and compassion. Dive deep into the transformative teachings of Amitabha Buddha, the Buddha of Infinite Light. Discover how his compassionate vows promise salvation and peace to all who earnestly seek it. This book illuminates the path to enlightenment, making it accessible to everyone, regardless of their background ...

Meditation isn’t the whole of Buddhism. Promoters of the mindfulness movement tend to sidestep the fact that Buddhism is a religion. Like all religions, it’s mired in the myths and superstitions of earlier times. Does it contain any spiritual content of value apart from its meditative practices? The Soka Gakkai branch of Nichiren Buddhism—the subject of this book—is now the largest Buddhist denomination in a range of countries, including Japan, Brazil, Ghana, Italy, and the United States. It has largely moved out of the past, bridging the gap between present-day realities and the ...

A quick guide to the history of the world's most popular meditation practice. From the time of the Buddha to the age of meditation apps, this straightforward introduction gives an entire overview of the use of the term "mindfulness" in Buddhist meditative traditions. Drawing upon years of experience through practicing, researching, and teaching the history of mindfulness, Dr. Sarah Shaw offers the first-ever accessible guide to the roots of this ancient meditation technique that continues to benefit millions throughout the world.

This book is not meant to convince people to become Buddhists. That is a decision people have to make on their own. You won't be able to convert to Buddhism overnight by listening to this book, but you will learn the basics of the religion's history and what becoming a Buddhist would entail if you were to become one. Aside from learning about Buddhism, you may learn about how to deal with your own suffering or the suffering of those around you.

Do you often feel stressed, overwhelmed, or anxious? Would you like to increase your well-being and happiness? If so, then Buddhism could be the answer. Even if you’ve tried meditation or mindfulness before only to find you just cannot do it. In fact, it’s easier than you think. The Department of Psychology at California University has concluded that Buddhism is a powerful way to deal with life events. Research over the past two decades broadly supports the claim that Buddhism practiced widely exerts beneficial effects on physical and mental health.

The remarkable true story of the miraculous journey that made the Dalai Lama into the man he is today and sparked the fight for Tibetan freedom. In the early weeks of 1959, a bloody uprising gripped the streets of the Tibetan capital of Lhasa as ragtag Tibetan rebels faced off against their Communist Chinese occupiers. Realizing that the impending battle would result in a bloodbath and his own capture, the young Dalai Lama began planning an audacious escape to India, a two-week journey.

The tale of St. Josaphat, a prince who gave up his wealth and kingdom to follow Jesus, was widely told and read in the Middle Ages, translated into a dozen languages, and even cited by Shakespeare in The Merchant of Venice. Only in the 19th century did scholars note the parallels between the lives of Buddha and Josaphat. In Search of the Christian Buddha traces the Buddha’s story from India to Persia to Jerusalem and then throughout Europe, as it was rewritten by Muslim, Jewish, and Christian authors, illustrating its unsuspected integration into European culture.

Helping yourself isn’t an easy task. Some would argue, that it is the hardest thing that a human can do. But every problem has a solution, and this audiobook aims to help you help yourself by teaching you about Buddhism...Life is full of ups and downs, and staying true to your path can be hard, we’ve all been there. It is how you deal with these issues and how you learn from them what defines each of us. This audiobook will give you a helping hand on your way to the path of enlightenment, and much more.

The Russian scholar Nicolai Notovich was the first to suggest that Christ may have gone to India. In 1887, Notovich, a Russian scholar and Orientalist, arrived in Kashmir during one of several journeys to the Orient. At the Zoji La pass, Notovitch was a guest in a Buddhist monastery, where a monk told him of the bodhisattva saint called Issa. Notovitch was stunned by the remarkable parallels of Issa's teachings and martyrdom with that of Christ's life, teachings, and crucifixion.

Approximately four million Americans claim to be Buddhist. Moreover, hundreds of thousands of Americans of various faiths read about Buddhism, are interested in its philosophical tenets, or fashionably view themselves as Buddhists. They’re part of what’s been described as the fastest growing religious movement in America: a large group of people dissatisfied with traditional religious offerings and thirsty for an approach to spirituality grounded in logic and consistent with scientific knowledge.

Este audiolibro ha sido escrito para introducirte a los conceptos básicos del budismo, así como a las principales enseñanzas del Buda. Aunque este audiolibro no te llevará a la maestría, te enseñará mucho sobre el budismo y cómo puede ser usado para mejorar tu vida. Al escucharlo, espero que descubras cómo puedes incorporar estas poderosas enseñanzas a tu vida. Te animo a que lo escuches con un diario para que puedas empezar a escribir tus propias filosofías de vida también.

Imagined by one of the world's leading experts on Buddhism, this fictionalized conversation presents the essential biography of its famously wise founder. A relaxed chat with the Buddha tells us what he thought about impermanence, karma, mindfulness, compassion, love, and everything else that leads us toward a true understanding of ourselves and the cosmos.

Are you confused and overwhelmed with the amount of information on Buddhism? Are you confused about how to start and practice Buddhism as a beginner? Are you seeking path of spirituality that will ease your pain and suffering? Buddhism for Beginners is an easy-to-listen and easy to implement guide. Placing emphasis on meditation and understanding the core concepts of Buddhism allows the listener to apply its teachings to make their lives fuller and healthier. Mindfulness and loving-kindness meditation are secular.

How to quickly master the 2,500 year-old teachings of Buddhist philosophy to live a happier and more meaningful life starting tomorrow...without worshipping a golden statue of Buddha! This audiobook is about you! You...living a happier and more meaningful life! You...finding more peace, joy, and love. And you - mastering the core teachings of Buddha so that you can live the life you know you deserve!