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Are you distracted by racing or anxious thoughts? Distressed by intrusive or irrational thoughts? Struggling with sinful or untrue thoughts? You may feel trapped in your own head, but God and his Word have given you many different ways to find freedom. In this practical and sympathetic guidebook, biblical counselor Esther Smith provides twelve powerful strategies that are targeted to different thought struggles. Each chapter is filled with a variety of exercises so that you can begin to change your thoughts right away and live at peace.

Though many of us can point to patterns of brokenness in our lives, we don't know why they're there. No matter how hard we work, we can't seem to outrun the very things that break our hearts. That's because our everyday setbacks are rooted in our unaddressed wounds. Guided by seminary-trained licensed trauma therapist Kobe Campbell, Why Am I Like This? will help you develop courage as you dare to turn your heart toward your brokenness, uncover uncomfortable truths, and learn how to invite God into your past and present pain.

In Love Is a Choice, best-selling doctors Robert Hemfelt, Frank Minirth, and Paul Meier walk you through their 10 proven stages to recovery from codependency that results from external circumstances. Humans are susceptible to codependency because of our sinful tendency to use defense mechanisms to fool ourselves. In codependent relationships, deceitful games are played, and important Christian principles are often taken out of context and abused.

In twenty-five years of pastoral ministry, Scott Sauls has come alongside countless individuals and communities through weary seasons and circumstances. From his own seasons of regret, hurt, and fear--including battles with anxiety and depression--he knows what it's like to be unfinished and on the mend under Jesus' merciful, mighty healing hand.

If we understand anything about our culture, it's that we desperately need healing. Many people are quick to believe in an outrageous conspiracy before they will believe in Jesus and the miracle worker He is. Throughout Scripture, we see that He makes the blind see, opens deaf ears, restores life from death, and so much more . . . but what about you?

The Life Model is a unifying approach to ministries of counseling, recovery, pastoral care, prayer ministry, deliverance, inner healing, child rearing, body life, and health. Substance abuse recovery programs internationally are guided by the Life Model's five principles. Because the Life Model develops strong maturity, it is widely used as a church model, particularly where people must face suffering.

Do you sometimes wonder what happened to the life you dreamed you'd have? Say Yes by storyteller and artist Scott Erickson is a profound, unique meditation on the three arguments of The Voice of Giving Up and the three mental health and spiritual practices that can help you fall in love with your life again.

As a child, Sheila Wise Rowe was bused across town to a majority white school, and she experienced the racist lie that one group is superior to all others. We experience ongoing racial trauma as this lie is perpetuated by the action or inaction of the government, media, viral videos, churches, and within families of origin. In contrast, scripture declares that we are all fearfully and wonderfully made.

The First Will Be Last: A Biblical Perspective on Narcissism is just what the title says - an A-Z look at the Biblical perspective on these toxic people; including who they are, how they got that way, and how to deal with them. From key words to Biblical case studies, it will unlock a new perspective and provide a framework in your search for truth.

In Where Is God When It Hurts, Philip Yancey gave us permission to doubt, reasons not to abandon faith, and practical ways to reach out to hurting people. In this sequel, Yancey revisits our cry of "Why, God?" in the wake of increased violence and natural disasters the world over. It's a cry that many of us take up with more urgency each year as we sit stunned by the calamities devastating our world, our communities, and our personal lives.

In the aftermath of the pandemic, even those who have never struggled with mental health have found themselves reeling, looking for answers they don't know how to find. For Christians, especially those who've despaired of help from a church that has too often stigmatized poor mental health as a lack of faith, the way forward can be particularly difficult to see. Jonathon Seidl aims to fix that. Having fought his own way through crippling anxiety, life-altering OCD, and suicidal thoughts, he knows the value of concrete advice grounded in strong biblical truth.

Many pastors feel ill-equipped to handle the challenges that arise when a couple is going through marital difficulties. If you are or have been in this situation before, this book shows church leaders how to counsel married couples from both a logical and biblical perspective. Author and pastor Jonathan Holmes offers you a practical guide to get started with the first sessions and then offers specific guidance on nine of the most common topics that come up in marriage counseling.

This book offers a measured Christian response to the diverse gender identities that are being embraced by an increasing number of adolescents. Mark Yarhouse and Julia Sadusky offer an honest, scientifically informed, compassionate, and nuanced treatment for all listeners who care about or work with gender-diverse youth: pastors, church leaders, parents, family members, youth workers, and counselors. 

For anyone who has ever been betrayed; for anyone who has ever felt lost, abused, or abandoned; for anyone who has ever suffered a broken heart - there is healing! In this inspiring and life-changing book, Joan Hunter shares her challenging testimony of how she overcame rejection and the worst betrayal imaginable. No matter what your circumstances, God wants to minister to you through Joan’s insights and practical advice.

A seasoned author and masterful storyteller, Tricia Lott Williford encountered the public trauma of the death of her husband, but she held quietly the private trauma that happened at the same time: grooming, manipulation, sexual abuse, and spiritual abuse by a person of trust. Tricia and her therapist, Jana Richardson, LPC, have written a resource to help others recognize the veiled dynamics of abuse, where it starts, how it escalates, and how survivors can break free and find freedom.

Accessing mindfulness is a therapeutic touchstone for a range of emotional issues, from mild distress to the treatment of trauma, but the term mindfulness has often left Christians wary. Stripped of Christlike spirituality, it sounds self-focused at best, and at worst like a fusion with modern pop-religions of the day. But the quality of mindfulness - of being fully present, aware of ourselves and our situation so that we can better respond to the chaos around us - is a profoundly biblical concept. And it can be used effectively by Christian counselors and healing practitioners.

As a long-time Christian, Heather Kopp never expected to become an out-of-control alcoholic. Engaging, funny and bracingly honest, Kopp shares her remarkable journey into darkness... and back to the light again. Her story reveals the unique challenges and spiritual conundrums Christians face when they become ensnared in an addiction. If you love Jesus but shop too much, drink too much, eat too much, crush on men who aren't your husband, or otherwise fixate on doing things you hate but can't stop doing, Sober Mercies is for you.

Everyone talks about the personal ministry of the Word, but how do we make one-another ministry truly biblical? Gospel-Centered Counseling equips you to change lives with Christ’s changeless truth. It does so by examining life’s seven ultimate questions and then guiding you on a journey that explores the biblical, gospel-centered narrative.

How do you deal with those angry feelings we all experience? In the series Overcoming Emotions That Destroy, Chip Ingram will help you identify whether you are a spewer, leaker, or stuffer. You will learn the difference between good and bad anger, how to gain control of it, and how to use it in constructive ways. This no-nonsense, practical series will give you biblical tools to express your anger appropriately and deal with those who express their anger toward you.

Even in the middle of brokenness and overwhelming pain, God has a plan and a purpose for your life, and he is ready to heal you in ways you never thought possible. Join Shawn Johnson, lead pastor of Red Rocks Church, as he gives a searingly honest portrait of anxiety and depression and shows listeners how to fight back and live free.