Mostrando resultados por Editor "Penguin Audio" en Deportes y Aire Libre

Surviving extreme conditions can teach us to lead a fulfilled life. No one knows this better than Erling Kagge, who was the first man in history to reach all of the Earth's poles by foot and the summit of Everest. In The Philosophy of an Explorer he brings together the wisdom and expertise he has gained from the expeditions that have taken him to the limits of the earth and of human endurance. In 16 meditative but practical lessons - from cultivating an optimistic outlook, to getting up at the right time, to learning to take pleasure in the small things and comfort in solitude.

Anfield, May 26th 1989. The final day of the Division One season. The rest of football stopped to watch as perennial champions Liverpool took on rank outsiders Arsenal in a head-to-head contest for the title. With the Gunners leading 1-0 but needing another goal to take the title, it was, in the words of commentator Brian Moore, ‘up for grabs now…’ Set against the backdrop of rgw Hillsborough disaster, and during an emotional era in football, 89 is an oral history of a sporting moment so unusual it felt instantly historic.

John McGuinness is one of the all-time giants of road racing, with a huge host of victories to his name. But his easy humour and down-to-earth attitude off the bike have always kept people guessing: what's the truth about the man inside the helmet that has kept him at the top of such a sport for over 20 years? His autobiography tells the whole story, from his humble beginnings in Morecambe and getting his first bike at the age of three, to working as a bricklayer and cockle fisherman before deciding to follow his dream, and finally to his many victories in the most dangerous sporting event on the planet.

Sean Conway was stuck in a dead end life of his own making when he heard about a round-the-world cycling race. He was immediately inspired - but it was a huge undertaking, and he'd hardly been on a bike in years. Could he really cycle all the way round the world, solo and unsupported? Six months later, after completing a punishing training schedule and packing up everything he owned into boxes, Sean was in Greenwich Park, on the start line of the adventure of a lifetime.

At London 2012, Nicola Adams made history. The flyweight boxer - nicknamed the smiling assassin - became the first ever woman to win an Olympic Gold medal for boxing. In Rio 2016, with the nation cheering her on, she did it all over again. Growing up in Leeds, Nicola stumbled into boxing in her local sports centre while her mum was at aerobics. Age 13 she decided that she would win an Olympic Gold: nobody was going to stop her.

Lisa Lanceford's life was transformed through the power of fitness. The daily habit of working out and eating better led to improvements in her mood, confidence and personal relationships. Today, she feels strong, loves her body and is happier at home and work. With Lisa's characteristic warmth, accessibility and humour, and founded in nutritional science, 7 Steps to Strong outlines her essential advice for listeners in an easy-to-follow guide.

What is it really like to be a racer? What is it like to be swept along at 60kmh in the middle of the pack? How does it feel to be reeled in from a solo breakaway metres from the line? What happens to the body during a high-speed chute? What tactics must teams employ to win the day, the jersey, the grand tour? How does a domestique keep going to the end of a stage once his job is done and his body exhausted?

Bernard Hinault is one of the greatest cyclists of all time. He is a five-time winner of the Tour de France and the only man to have won each of the Grand Tours on more than one occasion. Three decades on from his retirement, he remains the last Frenchman to win the Tour de France. His victory in 1985 marks the turning point when the nation who had dominated the first eight decades of the race they had invented suddenly found they were no longer able to win it.

Seán O'Brien does not come from a traditional rugby background. He grew up on a farm in Tullow, far from the rugby hotbeds of Limerick and Cork or the fee-paying schools of Dublin. But as he made his way up through the ranks, it soon became clear that he was a very special player and a very special personality. Now, Seán O'Brien tells the remarkable and unlikely story of his rise to the highest levels of world rugby and of a decade of success with Leinster, Ireland and the British and Irish Lions.

Rugby hurts. It demands mental resilience and resistance to pain. It explores character, beyond a capacity to endure punishment. In The Hurt, Dylan Hartley, one of England's most successful captains, tells a story of hard men and harsh truths. This is rugby in the raw, a unique insight into the price of sporting obsession. At the age of 16, Hartley travelled to England, on his own, to build a life and learn the dark arts of front-row play. He won 97 international caps before his retirement, due to a persistent knee condition, in November 2019.

Nobody sees and understands woodland better than Ray Mears. With deep natural history knowledge and practical woodcraft skills, gained over a lifetime of learning from the world's last remaining indigenous peoples, Ray offers a different way to experience our wooded landscapes. He challenges the old concepts. He looks to our ancestors and shows how man's hand in shaping woodland is critical. We are not separate from nature, we just need to ensure that our interactions have a positive impact.

Rewind to 1971, and Sue Barker's coach is sending his 15-year-old tennis protégé to a junior championship in France, alone, with a one-way ticket, telling her she'd have to win the money to pay for her return fare. Sue hides in the grounds of the hosting tennis club overnight, to avoid paying for a hotel. The next day, she walks onto court and smashes it. Five years later, and she's Britain's No 1. And now, after four decades on camera encouraging other legends to share their stories, she is telling her own.

For football fans who hungrily feed on gossip and rumour, Christmas comes twice a year - once in August and again in January. These are the months when the transfer window dominates thoughts, when the prospect of a new signing or two reinvigorates the hopes and dreams of the hopelessly devoted. Nige Tassell goes behind the scenes to observe the workings of the transfer window and to examine why it continues to hold such fascination for a nation of football lovers.

At only 16 years old, Josef Lewkowicz became a number, prisoner 85314. Following the Nazi invasion of Poland, he and his father were separated from their family and herded to the Kraków-Plaszów concentration camp. Forced to carry out hard labour in brutal conditions, and to live under the constant threat of extreme violence and sudden death, before the war was over Josef would witness the unique horrors of six of the most notorious Nazi concentration camps, including Auschwitz, Mauthausen and Ebensee.

From his days growing up in Scotland to his harrowing experiences fighting in Italy during World War Two, Bill McLaren has always been in the thick of it. Used to being caught up in the most dramatic moments rugby has ever seen, McLaren relives the highlights of his illustrious career, and talks of the game today and his regrets that rugby went professional.

Senator John McCain once decried mixed martial arts as "human cockfighting," while the New York Times despaired that the sport offered a "pay-per-view prism" onto the decline of western civilization. But the violent spectacle of cage fighting no longer feels nearly as scandalous as it did when the sport debuted in 1993.

From the moment she burst onto the UFC scene, Ronda Rousey was unbeatable. She repeatedly strung together back-to-back flawless victories, racking up a collection of records and forever changing the face of sports as the UFC’s first female champion. A superstar in her sport, she transcended athletics, appearing in blockbuster films and becoming a role model for women everywhere. Then, on November 15, 2015, it all came crashing down. Rousey explores the greatest challenge of her life and, ultimately, how she rebuilt her career into something better in the aftermath, including dominating WWE.

Freddy, Phil and Don are three grumpy old men, travelling at various speeds in the slow lane of retirement, at a loss to understand the mad modern world around them.Their chosen method of escape from all this is a shared weekly hike in the Peak District, come gale, hail, snow or torrential rain. They pass the time bumping into colourful and eccentric locals, but their real passion is bickering among themselves.

Lawrence shares 40 short life lessons and explains what you should do to focus your mind on your goals, however ambitious they are, so you can make your pipe dreams real, too.

Steve Backshall was nine years old the first time he saw a shark, while on holiday with his family in Malaysia. It was the beginning of a life-long fascination with these 'lords of the sea', and the oceanic life around them. His career as one of the world's most popular naturalists and explorers has taken him to countless underwater places, many never before seen by others. And he's also been witness to the startling decline in fortune of our oceans' wild inhabitants over the past fifty years. Deep Blue takes us on an unforgettable tour of the many worlds of aquatic life.