Showing titles in Sports & Outdoors

There's no other book like this. Longtime running writer Scott Douglas marshals expert advice (including his own, cultivated from more than 100,000 miles of personal experience), and a growing body of scientific research to show how running can make us happier. How? Everyone knows that running builds stronger muscles and a healthier heart; science now shows it also helps develop a healthier brain. For those struggling with depression and anxiety, a consistent running routine can enhance the mental-health benefits of talk therapy, antidepressants, and cognitive behavioral therapy.

Lost on Purpose is the nonfiction adventure narrative of a former technology executive who took leave of the real world to reinvent himself as a 21st-century mountain man. In October-November 2013, Patrick Taylor crossed the Rocky Mountains alone on foot. He passed through one of the largest wilderness areas in the lower 48 to reach and retrace the route of Lewis and Clark in the winter. The sacrifices - vocationally, financially, emotionally - are measured against the benefits by the author in a refreshingly honest, humorous, and inspirational fashion.

438 Days is the miraculous account of the man who survived alone and adrift at sea longer than anyone in recorded history - as told to journalist Jonathan Franklin in dozens of exclusive interviews.

From trout to carp and catfish to bonefish, the tips in Fishing for Dummies (3rd Edition) help anglers prepare for what awaits beyond the shore. Featuring new and updated content on kayak fishing, advanced sonar equipment, GPS, and technology integration, this revised edition delivers the latest and greatest in fishing enjoyment and how-to. Listeners will discover how to choose the right gear, the right spots, and the right times for fishing. 

From legendary Brazilian Jiu-Jitsu and MMA master Rickson Gracie comes a riveting, insightful memoir that weaves together the story of Gracie’s stunning career with the larger history of the Gracie family dynasty, showing how the connection between mind and body can be harnessed for success both inside and outside the ring. Undefeated from the late 1970s through his final fight in the Tokyo Dome in 2000, Rickson Gracie amassed hundreds of victories in the street, on the mat, at the beach and in the ring.

Like a well-crafted stage play, Just Passin' Thru delivers one suspenseful scene after another. But in this historic setting a store on the Appalachian Trail called Mountain Crossings the characters who show up are no fictional creations. Like any good drama, there are the good guys (and gals) and the weirdos, too. Some show up once (and that’s enough), and some appear again and again. But all are united by two things: the author’s story-capturing talent, and whatever it is that lures them to attempt (or conquer) a 2,200-mile path that climbs and plummets from Georgia to Maine.

November 1958: the National Horse Show at Madison Square Garden in New York City. Into the rarefied atmosphere of wealth and tradition comes the most unlikely of horses - a drab white former plow horse named Snowman - and his rider, Harry de Leyer. They were the longest of all longshots - and their win was the stuff of legend.

Are you noticing less progress after the quick gains from your first few months of training? Is swelling, pain, or some other physical challenge preventing you from going all out in the gym? Do you find yourself having to skip workouts for other obligations? Those challenges may be overwhelming, but there are ways you can overcome them, and you don’t need to consume shady supplements, or spend all day every day at the gym.

Everyone learns how to run at an early age. It's naturally wired into your body. Yet in recent years, running has become complicated by trendy gadgets and doctrine. With a Boston Marathon win and over 100,000 miles run on his resume, Amby Burfoot steers the sport back to its simple roots in Run Forever. From a warm and welcoming perspective, Burfoot provides clear, actionable guidance to runners of every age and ability level.

The tale of an ordinary boy whose career takes him on a most extraordinary journey, this audiobook begins with Brendan messing about in boats in a sleepy coastal Australian town, and ends with him becoming one of the most successful and respected superyacht captains in the World—the consummate 'Billionaire's Captain'. Spanning two decades and circling the globe, his story intimately draws listeners into the real world of superyachts, their crew and their owners. It is Brendan's love letter to an industry he respects and holds so dear to his heart.

Dating my small town's hottest billionaire seems like a fairy tale. But little do they know, it's all a charade… Struggling after my dream coffee shop in Seattle crashed and having my heart broken by my ex, I flee to my hometown, determined to buy back my former café and rebuild my life. Back in Cedarwood, I face a double blow: my possessive ex tracked me down, and someone just beat me to buying ‘Mocha Memoirs’—by a day. Worse yet, that someone is none other than Jake Rogers—my best friend’s brother and my old flame, whose body is one hot chiseled masterpiece with well-defined ...

A generation of Americans, disillusioned with organized religion, still longs for meaning and transcendence. In The God of Wild Places, theologian and former pastor Tony Jones traces his own journey out of the church and into the woods, guiding listeners to reflect on their own experience of the divine in the wilderness.

Um dos maiores campeões do jiu-jitsu, Rickson Gracie conta como foi crescer na família pioneira do esporte e relembra momentos marcantes de sua carreira. Com relatos que vão desde a infância no Rio de Janeiro, passando pelas conquistas nos tatames no Japão, até sua aposentadoria, Rickson explora a essência do jiu-jitsu e mostra como a filosofia da arte marcial mudou sua vida, ajudando-o a superar medos, enfrentar momentos difíceis e a aprender lições valiosas que ele agora compartilha.

Travel YouTuber Drew Binsky, who has visited every country in the world, shares everything you need to know to go anywhere you want. In 2021, Drew Binsky completed his 10-year journey to travel to every country in the world—all 197 of them. Now, for the first time, Drew reveals his wildest stories and best moments, even from places the United Nations deems the most “dangerous.” As you’ll discover with him as your guide, the world is more accessible than you think, and no matter where you’re from, people have more in common than they do differences.

"Why It’s Taking So Long to Fix Youth Sports" speaks for the countless voices disheartened by the current state of youth sports. Once innocent neighborhood games have transformed into a cutthroat business fueled by profit. The joy and camaraderie of yesteryears have been overshadowed by a relentless pursuit of success, wealth, and self interest. Youth sports expert Matt Young takes us through a forensic examination of what’s gone wrong, combined with practical strategies for how to give sports back to the kids.

In Better Great than Never, Lindsay shows you how to seize your full potential by removing self-imposed limitations. She demonstrates how to embrace every step, good and bad, to find greatness. For Lindsay, life isn’t about winning. As long as you learn throughout your journey, you can never lose.

In 1884, Providence Grays pitcher Charles "Old Hoss" Radbourn won an astounding 59 games - more than anyone in major-league history ever had before, or has since. He then went on to win all three games of baseball's first World Series. Fifty-nine in '84 tells the dramatic story not only of that amazing feat of grit but also of big-league baseball two decades after the Civil War - a brutal, bloody sport played barehanded, the profession of uneducated, hard-drinking men who thought little of cheating outrageously or maiming an opponent to win.

This award-winning work of narrative nonfiction is a raw and haunting account of one girl’s journey through madness, loss, and a broken child welfare system in Los Angeles in the 1980s. Seven-year-old Leslie has a serious problem. Someone is trying to kill her. Her mother Roberta suffers from paranoid schizophrenia, and she writes rambling manifestos and forces her children to live on the run to evade capture by the Russian spies she believes are after them. With every psychotic break, Leslie and her younger brother face terrifying circumstances despite the fact that Roberta’s only wish...

When Guirec Soudée was 21 years old, he bought a 30-foot sailboat and set out across the Atlantic, despite having only sailed a dinghy before. His only companion? His plucky pet hen, Monique. Guirec never intended to sail the world with a chicken, but after reaching the Caribbean, he and Monique made for Greenland - and emerged from the pack ice 100 days later.

A back-up goalie's hilarious behind-the-mask look at life in the NHLJamie McLennan spent 20 years playing professional hockey. Sort of. As the backup for such legendary goalies as Grant Fuhr, Ron Hextall, Roberto Luongo, and Miikka Kiprusoff, he saw everything - except much playing time.