Showing titles in Coaching

Sports vision is an often-overlooked area that can be leveraged for improved performance. Most athletes invest in equipment and training without ever thinking about their vision. Many scientific studies have highlighted the relationship between vision and on-field performance, and most professional sports teams employ a sports vision specialist to ensure all team members have optimal vision and visual function for success.

Discover How-To Teach, What to Teach, and How Athletes Optimally Learn By Doing What the Top 1% of Coaches Do This The Science of Sticky Coaching: How to Turn Ordinary Athletes into Extraordinary book is split up into three sections: 1. KNOWLEDGE - (How-To Teach, Doing Things Right, “Effectiveness”): equipping inexperienced coaches, parents, and organizational leaders on how to effectively run their associations and teams, 2. LEARNING – (How they learn) – the science of successful learning, optimizing how young athletes acquire new skills, and maintaining a rich soil for learning, ...

"I am a Physical Therapist your stuff in body movements is awesome. I went to some FMS courses and Gray Cook spoke highly of you. Your approach is truly the best because of your use of anatomy and kinesiology." - Jay Finton "Wow, I didn't realize how researched this material actually was. I'm blown away how these simple movement patterns have been researched. I just ordered the Truth about explosive rotational power. Never in my 20 years have I seen someone or anyone for that matter actually explain movement/motion. They all claim to teach how the body works to swing a bat, but never have ...

"The Art of War for Soccer" is a groundbreaking book that seamlessly adapts the ancient wisdom of Sun Tzu to the modern soccer pitch, offering readers a unique lens through which to understand the strategy, tactics, and psychology of one of the world’s most beloved sports. This compelling read draws direct parallels between the battlefields of yesteryears and today's soccer arenas, illustrating how principles of warfare can inform and enhance approaches to soccer coaching, team management, and individual player development. At the heart of the book is the notion that success in soccer, ...

"My son at 10yo (90-lbs) is highly coachable. I taught him the system in February and he hit well during the season but could only hit the ball around 180'. Then all of a sudden around June he started killing the ball. He was hitting home runs every game and hit a ball at least 250-feet" - Michael Parillo (via email) Sick of struggling to help hitters drive the ball hard with more consistency? Dramatically increase power without sacrificing swing quality. Literally tens of thousands of coaches across the nation are getting predictably positive results with hitters using the CLS system. How?...

Are you a player who has been playing competitive matches for less than a few years? Are you in the NTRP range of 2.5-3.5 or UTR 1.0 - 4.0? Do you lose matches you felt you should win? Are you the better player with technical skills and/or athleticism, but are not coming out on top against seemingly lesser players? The bad news is that the scoreboard doesn't lie. The good news is that this book is designed to put you on a firm foundation, to help you win the close matches.You can have fewer bad days, and also gain more satisfaction with less frustration. It's not Winning Ugly, The Inner ...

You have probably reached a point of pain in your net game, something has triggered your curiosity about the secrets of coming forward to finish, or you have a solid drive to gain every advantage you can. You want to go to the net to get the most out of an aggressive game. People always use the word ‘secret,’ but it's only a secret if you don't know it. All secrets will be revealed, and everything in this book is born from feeling the pain, knowing the problems, and finding practical, doable solutions that are valid and relevant solutions. I Know Your Pain! You Might Be Thinking Like ...

The bulk of athletes around the world are dissatisfied with the conditions of their training. This is a grave tragedy, when sports ought to be a source of joy and recreation, even when played at a high level. Why is that? The largest chunk of the problem is that organizations, coaches and even parent's do not take an athlete centered approach. Athletes many times can be bullies, and exhibit maladaptive behaviors that will not serve them well in life, period. How do coaches allow athletes to act in a manner that is damaging to the community? Governing bodies, coaches, programs and even some ...

In the exciting world of youth soccer, mastering the game of 7v7 is a goal many young players, coaches, and parents aspire to achieve. This comprehensive guide, titled "Mastering 7v7 Youth Soccer," provides a deep dive into the intricacies of the sport according to the USSF governing body. This guide covers critical topics such as player development, tactical strategies, mental resilience, coaching techniques, player safety, match preparation, and sustaining the legacy of youth soccer. "Mastering 7v7 Youth Soccer" is a comprehensive guide that covers every facet of the game, from USSF ...

Dive into the world of golf tailored especially for young girls, exploring the unique challenges and rewards the sport has to offer. This comprehensive guide doesn’t just cover the basics of the game; it delves deeply into the mental strategies that set great players apart. From handling pressure on the final hole to building resilience after a bad round, "Golf for Young Girls" is both a primer on the sport and a deep exploration of the psychological aspects that can empower every young golfer. Featuring personal stories from female golf champions, practical exercises, and insightful tips...

We live in a drive thru culture. From the comfort of the driver’s seat in your car you can get dinner, money, dry cleaning, a car wash, medicine and more. When it comes to success, we have the same expectation of convenience. We want better results and we want them now. While everyone is looking for a shortcut or a lifehack to success, the best know that the work is the shortcut. The future you want to create is about the small, simple actions you take today. It requires belief in the vision, commitment to the process and the discipline to do the work. We all have talent, but do you have ...

From a near paralyzing mountain bike crash, to an attempt to caddie, and finally playing some of the most famous courses in Southwest England, this book is one person's year of setbacks and his efforts to forcibly escape them in hilarious, precarious, and somewhat victorious fashion. This book has become such a passion project for me that I decided to narrate it myself.

Tom Sotis is this generation's most prolific instructor of knife fighting. Having taught over 1200 seminars in twenty-five countries, Tom has earned worldwide acclaim for his unique theories and coaching methods. The Way of Tactics is presented in three parts. “Life Lessons” is intended to entertain readers while offering valuable personal insights from the training and experiences of one of the world's most lethal men. A “Manifesto of Invincibility”, presented through the prism of knife fighting, has useful applications for warriors, executives, and athletes. It presents a ...

Written by a Sports Performance Professional, Certified Mental Training Coach, AND Parent of a Division 1 Athlete. Teen athletes navigate a challenging world, balancing high expectations and pressures. Mental toughness is their secret weapon. This book explores its role beyond the playing field, addressing academic stress, social complexities, and personal development. Discover: Specialized Guide: Tailored for adolescent athletes and parents, recognizing their unique challenges. Practical Strategies: Equip young athletes with actionable techniques for real-life application. Comprehensive ...

Unleash the untapped potential of girls in sports with "Throw Like A Girl: How Good Coaches Transform Girls Into Successful Women"! In the exhilarating world of athletics, it's time to rewrite the rulebook and redefine what it means to "throw like a girl." Introducing a groundbreaking masterpiece by renowned coach R LaShun Williams, this empowering guide unveils the transformative journey that takes girls from aspiring athletes to triumphant women. Within the pages of "Throw Like A Girl," you'll embark on a riveting exploration of the power of coaching and its profound impact on shaping the...

"The Art of the Striker Role in Soccer" is a comprehensive and insightful exploration of the captivating position of the striker in the beautiful game. Written for players, coaches, and soccer enthusiasts alike, this book takes readers on a journey through the technical, tactical, physical, and mental aspects that define the role of a striker. From mastering technical skills and understanding tactical nuances to developing physical attributes and harnessing mental fortitude, this book covers all the key elements necessary to become a complete striker. Readers will learn from the evolution ...

Soccer Coaching: The Science of Soccer Analytics takes readers on an immersive journey into the world of soccer analytics, where data and technology collide with the passion and artistry of the beautiful game. This comprehensive guide is designed for soccer enthusiasts, coaches, players, and analysts alike, providing a thorough exploration of the methodologies, applications, and future trends in soccer analytics. Discover how data-driven insights can revolutionize player performance evaluation, tactical analysis, and injury prevention. From understanding the intricacies of tracking data to ...

Soccer Coaching: The Impact of VAR in Professional Soccer is an insightful exploration of the Video Assistant Referee (VAR) system's journey in the realm of professional soccer. It starts with the initial conceptualization of VAR, its global adoption, and the mechanics of its operation. The book delves into how VAR has been integrated by soccer's governing bodies, including FIFA and UEFA, supported by case studies from notable tournaments. Readers will find a candid discussion on the controversial moments in VAR history and their influence on the sport and public opinion. Furthermore, the ...

Soccer Coaching: Man Marking is a complex task that goes beyond tailing an opponent. This comprehensive guide provides insight into the nuances of this essential defensive technique, detailing its implementation for different player positions, including defenders, midfielders, forwards, and even during rare instances of marking the goalkeeper. The guide emphasizes the principles of fair play and sportsmanship in soccer, insisting on respect for opponents and the importance of minimizing injury risk. It explores a range of individual and team training drills that aim to enhance tackling ...

In The Offensive Edge: A Study of Attacking Strategies in Soccer, readers are treated to an in-depth exploration of the most thrilling element of the beautiful game - attacking play. This book is more than a tactical guide; it's a journey through the ever-changing landscape of soccer tactics, shedding light on the strategies, roles, and decision-making processes that make up the offensive side of the game. The book begins with an examination of classic and modern formations, illustrating how they shape a team's attacking philosophy. It then delves into the individual roles on the pitch, ...