Mostrando títulos en Entrenamiento

It's easy to get overwhelmed in a sea of travel ball schedules, competition, triumphs, and failures before you get there. After all, the road toward getting recruited is a long and bumpy one. With that in mind, make sure you get your information right with The Recruiting Process: A Baseball Recruiting Guide for High School Players and Their Families by Walter Beede and Butch Baccala. Written to help student-athletes navigate through the entire process—this guide serves to supplement your understanding of the different divisions you can play in.

Have you been going to the gym for months now, but don’t look any different? Do you feel like, for the time invested, you should be bigger or more muscular than you currently are? If you’ve ever felt like you’re missing a piece of the puzzle, know this: Building muscle isn’t as complicated as the fitness industry wants you to believe. You already know what to do. You just lack the confidence to do it.

In the world of strength and conditioning, learning how to move others not just physically, but also psychologically and emotionally is paramount to getting the most out of them. People are the ultimate performance variable, and understanding how to effectively blend knowledge of proper training with the nuances of human behavior is integral to helping athletes achieve their ultimate goals. Unfortunately, while much attention has been given to the science of physical training, little attention has been given to the science of communication.

Nine-time NBA Champion coach Phil Jackson knows all about being in the spotlight, about high-profile, high-pressure seasons coaching gigantic personalities through adversity and controversy in the middle of a media hothouse in which every move is another headline, another installment in the soap opera. But nothing had quite prepared him for the only-in-Hollywood high-wire act of the Lakers' 2003-2004 season.

No one sees baseball like Joe Maddon. He sees it through his trademark glasses and irrepressible wit. Raised in the “shot and beer” town of Hazleton, PA, and forged by 15 years in the minors, Maddon over 19 seasons in Tampa Bay, Chicago, and Anaheim has become one of the most successful, most colorful, and most quoted managers in Major League Baseball. He is a workplace culture expert, having engineered two of the most stunning turnarounds in the past quarter century.

Are stars like Usain Bolt, Michael Phelps, and Serena Williams genetic freaks put on Earth to dominate their respective sports? Or are they simply normal people who overcame their biological limits through sheer force of will and obsessive training? In this controversial and engaging exploration of athletic success, Sports Illustrated senior writer David Epstein tackles the great nature vs. nurture debate and traces how far science has come in solving this great riddle.

Mourinho is both a sumptuous celebration of The Special One's managerial career so far, and an enigmatic insight into his unique brand of football wisdom and philosophy. In the legendary manager's very first audiobook, and in his own images and captions, José Mourinho charts the peaks and troughs of the opening 15 years of what has been a stellar rise to the summit of the global game.

In Ninety Percent Mental, Bob Tewksbury shows listeners a side of the game only he can provide, given his singular background as both a longtime MLB pitcher and a mental skills coach for two of the sport's most fabled franchises, the Boston Red Sox and San Francisco Giants. Fans watching the game on television or even at the stadium don't have access to the mind games a pitcher must play in order to get through an at-bat, an inning, a game.

The Chicago Bears are more than a football team - they are a legend. Founded in 1919, the Bears have won more regular season games than any other NFL franchise. With 26 players in the Pro Football Hall of Fame and thirteen retired jerseys, it’s no wonder the Bears can be defined by three phrases: Big, tough, and full of characters. The Bears, like Chicago, are not just people. They are personalities. In Amazing Tales From the Chicago Bears Sideline, Bears fans can hear about the men who have made the Bears one of the greatest franchises in pro football....

Championship results require championship behaviors—it's as simple as that. In this essential book, Hugh McCutcheon provides a proven framework for competitive excellence based in motor learning, psychology, and decades of coaching experience and success. Championship Behaviors provides athletes, parents of athletes, and coaches a defined path to the "how" of significant achievement while simply and clearly explaining the research behind the "why."

After eight books, many of them best sellers, A Game Plan for Life is the one closest to John Woodens heart: a moving and inspirational guide to the power of mentorship. The first half focuses on the people who helped foster the values that carried Wooden through an incredibly successful and famously principled career, including his college coach, his wife, Abraham Lincoln, and Mother Teresa.

In the fall of 1992, America's national pastime is in crisis and already on the path to the unthinkable: cancelling a World Series for the first time in history. The owners are at war with each other, their decades-long battle with the players has turned America against both sides, and the players' growing addiction to steroids will threaten the game's very foundation.

After an astonishing career-first in Scotland, and then over 27 years with Manchester United Football Club - Sir Alex Ferguson delivers Leading, in which the greatest soccer coach of all time will analyze the pivotal leadership decisions of his 38 years as a manager and, with his friend and collaborator Sir Michael Moritz, draw out lessons anyone can use in business and life to generate long-term transformational success.

In 1965, 18-year old Lew Alcindor played basketball for Coach John Wooden at UCLA. It was the beginning of what was to become a 50-year long relationship. On the court they broke basketball records. Off the court they transcended their athletic achievements to gain even wider recognition and tremendous national respect.

Bill Walsh, Joe Gibbs, and Bill Parcells dominated what may go down as the greatest decade in pro football history, leading their teams to a combined eight championships and developing some of the most gifted players of all time in the process. In interviews with more than 150 players, coaches, family members and friends, Guts and Genius digs into the careers of three men who overcame their own insecurities and doubts to build Hall of Fame legacies that transformed their generation and continue to impact today's NFL.

The modern game of football is filled with plays and formations with names like the Counter Trey, the Wildcat, the Zone Blitz, and the Cover Two. They have become part of the sport's vernacular, and yet for many fans they remain just names, often confusing ones. To rectify that, Tim Layden has drilled deep into the core of the game to reveal how these chalkboard X's and O's really work on the field, as well as where they came from and who dreamed them up.

Coach John Wooden's teams won 10 NCAA men's basketball championships at UCLA, and Sporting News magazine named him the greatest coach of all time. Decades after he retired, and now after his passing, his wisdom capsulized so clearly in his famous Pyramid of Success continues to guide new generations of athletes, coaches, and people of all walks of life. In The Greatest Coach Ever, the Fellowship of Christian Athletes features 40 tributes to him from athletes, coaches, and other influential leaders.

Do Your Job, this simple, universal saying has come to define the culture of the most successful sports dynasty in America. In this book you will learn the origins and applications of the core beliefs that have lead to the greatest dynasty in NFL History. With a specific focus on the origins and the manifestations of these core principles, this book will show you how to apply the principles that have built a dynasty in New England to your organization. By chronicling the start of the coaching legend and following through to modern day this book will take you through the main principles that...

In Masters of Modern Soccer, Sports Illustrated writer Grant Wahl asks: How do some of the game's smartest figures master the craft of soccer? By profiling players in every key position (American phenomenon Christian Pulisic, Mexican superstar Javier "Chicharito" Hernández, Belgium's Vincent Kompany, Spain's Xabi Alonso, Germany's Manuel Neuer) and management (Belgium coach Roberto Martínez and Borussia Dortmund sporting director Michael Zorc), Wahl reveals how elite players and coaches strategize on and off the field and execute in high pressure game situations.

This comprehensive guide is your ticket to understanding and excelling in one of the most dynamic sports today. Whether you're a complete novice or looking to refine your skills, this book provides an in-depth exploration of volleyball, from its history to advanced playing tactics.